Lets Dispel Some Acne Myths

It is the bane of a person's existence. Everybody gets it; everybody hates it. And once you have it, prepare to be tormented, embarrassed and humiliated. Such a small bump, so much at stake. So what is this little bundle of horror? What else but the dreaded pimple!

A pimple, or acne as some people calls it, is a dreaded red, swollen bump in the face. Nobody is spared from having it. Male or female, American, Chinese or Puerto Rican, they all have gotten it at some points of their lives and may even still have it. It is like a universal language; it is like a right of passage in a person's life. Acne is a result of the hormones action on the skin's oil glands (the sebaceous gland) which leads to clogged pores and outbreak of lesions like pimples, blemishes or acne. Acne commonly occurs in the neck, face, back, shoulders and chest because the sebaceous glands are most abundant in these locations. But the important question we should be asking to be able to avoid this dreaded "disease" is, "What causes this pain in the neck called acne?"

Unfortunately, the causes of acne cannot really be determined (unless your parents or their parents are acne infested too then there's a big, big chance you'll be called acne face by your peers and classmates) thus the acne myths are born! These myths claim to be the cause of acne. We shall enumerate them here.

Acne Myth Number 1

Acne is caused by not washing your face often and not scrubbing it hard enough. Many believed that acne is caused by dirt and dust in the face and by washing your face two-three even four times a day or even by scrubbing your face hard can prevent acne. Wrong, wrong, wrong! It is true that dirt and dust is unsightly to the face and washing the face is the way to eradicate them but washing often can actually irritate the skin more. Washing should not be done more than twice a day. More than twice is enough to strip the face of its natural oils making it dry. Also, scrubbing can cause inflammations. Washing the face should be done as gently as possible with the gentlest facial scrub.

Acne Myth Number 2

Improper Diet can cause acne. Certain foods that are oily like French fries and junk food can cause acne to erupt in our face. But scientific studies have not discovered any connection between these two. So this means that food does not cause acne. Though a proper and healthy diet is always good for our system, eating like a pig won't make pimples a permanent resident in your face. So feel free to eat your favourite Lay's, French fries and chocolates anytime.

Acne Myth Number 3

When you're stressed acne tends to pop on your face like popcorn pops from a kernel. Not true. Stress is a part of our daily lives and believe it or not it is not a contributing factor to the acne residing in your face. Only severe stress treated by the doctor MAY cause acne to erupt only as a side effect of the drugs a person may be taking. If this is the case, consult your doctor immediately.

Discover all you need to know about acne and what you can do to combat and prevent it from taking over your life. Visit Adult Acne Solution.

---

Oily Skin Care Can Treat Acne-prone, Shiny, Oily Skin

Oily skin is not only shiny, dull-colored, and coarse, it is also acne-prone, which means that a host of more serious problems can develop: blackheads, whiteheads, enlarged... Read More

Acne and Adolescents

It's hard enough to be a teenager but if your teen is suffering from acne and adolescence at the same time you may have some questions. Acne... Read More

What is Acne?

What is acne? Acne is a term attributed to plugged pores, commonly known as blackheads and whiteheads, pimples, and even cysts or nodules, occur on the face,... Read More

Over The Counter Acne Treatments ? Do They Work?

Over the counter, sometimes referred to as otc for short, products are starting to become an increasingly popular alternative to prescription medication in the treatment of acne.These... Read More

Popping Pimples ? Is it worth it?

Everyone, it seems, has a different opinion on popping pimples, and for every magazine article you find that urges you to keep your hands away, you'll find... Read More

How Enzymes, Lecithin, and Chlorophyll Reduce Acne

Systemic EnzymesIf you have scars or pockmarks that have recently occurred from acne, you may be able to clear them by using a product called Vitalzym.You're not... Read More

Simple and Effective Ways to Control Acne

Acne control include unclogging the pores of the skin, destroying bacteria and reducing excessive oil, or, in other words, "Prevention".As the saying goes "an ounce of prevention... Read More

8 Simple Steps for Treating Adult Acne

The number people over 30 needing acne treatments has climbed to the extent that a report published in Journal of the American Academy of Dermatology recommends raising... Read More

Herbal Acne Remedies

Remember the angst ridden acne years of your youth? Or perhaps you are still a youth. By youth, I mean either adolescent or teenaged. So many people... Read More

Makeup for Acne Scars ? Hiding as You Heal

Acne is a pernicious and upsetting condition, and most sufferers long for the day when their skin is clear of it. But many acne patients achieve clear... Read More

Acne Cure Remedy - Common Causes of Acne

Just because of acne? Do you feel like a vampire who shies away at your mirror? Are you afraid of your own reflection?Chances are there are also... Read More

Acne Skin Savers Your Mom Never Told You About

Undoubtedly your mom told you about the straw that broke the camel's back, but did she fill you in on the dirty deed that brought the zit... Read More

Effective Acne Treatments ? Making Your Own!

Choosing effective acne treatments from amongst the plethora of products available today can be a daunting task, and while many skincare specialists advocate the use of gentle... Read More

Battle Blemishes

Every individual has different skin needs. But what doesn't differ is that everyone's skin needs to be cleaned to remove excess dirt brought about by the outside... Read More

Beware of Acne Cyst! Take the Precautions Necessary

People are exposed in many elements outside and inside their homes. In a world today wherein pollution is abundant, many things arises specially the skin problems. The... Read More

Use Essential Fatty Acid To Help You Prevent or Eliminate Your Acne

To eliminate or clear your face of acne it will require you take a variety of health steps. The use of essential fatty acids is but one... Read More

What is Milia - Whiteheads-Acne

MILIA (whiteheads)Milia are deep seeded white bumps that form when skin cells and sebaceous matter become trapped rather than exfoliate naturally. Milia can occur anywhere on the... Read More

Acne Program - Step 5: Foods to Stop Eating

Even though many dermatologist and doctors don't see the connection between your diet, constipation, a toxic colon, and a toxic liver with the acne that you are... Read More

Why Adjustable Dumbells Are Part Of Any Balanced Fitness Plan

While many focus upon the biological or medicinal side of acne, there are many researchers who are trying to see if there might be a natural cure... Read More

6 Steps to Clear, Acne-Free Skin

6 Steps to Clear, Acne-Free SkinHundreds of medications, treatments, cleansers and cosmetics are available for people with acne, but the most important elements of an acne-fighting program... Read More

Acne Medicine

Is acne making your social life hell? Is everybody giving you their valuable advice on how to get rid of acne? Have you tried and tested everything... Read More

Back to School With Clear Skin

Backpack? Check. Notebooks? Check. Ink-pens? Check. Clear Skin? Mommmm!If you are anything like three-fourths of the parents Harris Interactive for the American Counseling Association recently surveyed, you... Read More

Ways To Avoid Acne

In many cases acne can be avoided. There are lots of ways to avoid acne. Ways to avoid acne include dietary changes, skin care and home treatments.This... Read More

Acne Medications - Natural Adult Acne Treatments

Adult acne - why must we suffer aging skin AND acne??As a young woman who suffered through agonizing periods of merciless acne breakouts in the already angst-filled... Read More

Healing Skin Cream

There are so many skin creams on the market it's enough to make your head spin. There are creams for under the eyes, creams for anti-aging, for... Read More

5 Tips To Cure Your Acne

Reports show that over 90 percent of all adolescents and almost 25 percent of all adults are acne sufferers. And although acne affects about 50 percent of... Read More