Little Addictions Can Create Big ZITS

An acne trigger is any thought, location, feeling, food, emotion, response, drink, drug, memory and/or experience that sets off a series of hormonal reactions in your body that ultimately result in an acne formation.

If a food or drink is the culprit behind your acne breakouts you may actually be addicted to your preferred culinary delight. The allergy addition could stem from the body's response to frequently consumed allergens. During an allergic response, the body releases endorphins. These endorphins in turn create the feeling of a natural high. Any substance that promotes this fleeting state of euphoria may be additive. So, you may be eating a food that you are allergic to just to get high, and as an after blow, you get acne. Ouch.

Surprisingly, eating a lot of any particular food, even a "healthy food", can incite an allergic response. Though still unexplainable, the food creates an immune response and/or stresses specific digestive enzymes. Poor digestion can irritate the body in multiple ways, generating an allergic response. One way to decide whether or not you are allergic to a certain food is to examine the foods your most often crave. Are you eating the food to experience a gastronomic high? Foods containing chocolate, dairy, wheat, corn, tomatoes, and soy are common sources of food allergens.

Sources and additional reading:

The Inflammation Syndrome: The complete nutritional program to prevent and reverse heart disease, arthritis, diabetes, allergies, asthma. Jack Challem. John Wiley & Sons. 2003.

Stop Inflammation Now! A step-by-step plan to prevent, treat, and reverse inflammation- the leading cause of heart disease and related conditions. Richard M. Flemming, M.D. with Tom Monte. G.P. Putman's Sons. 2004.

Health author and Stanford University graduate Naweko San-Joyz lovingly writes from her home in San Diego. Her works include "Acne Messages: Crack the code of your zits and say goodbye to acne" (ISBN: 0974912204) and the upcoming work "Skinny Fat Chicks, Why we're still not getting this dieting thing" (ISBN: 0974912212) for release in June of 2005. For useful acne self-help articles visit http://www.Noixia.com

---

Accutane Side Effects: Should Depression Be A Concern?

Medical professionals and acne-pestered adolescents have no doubts about the effectiveness of the severe acne drug isotretinoin. It's the looming possibility of side effects such as depression... Read More

Little Addictions Can Create Big ZITS

An acne trigger is any thought, location, feeling, food, emotion, response, drink, drug, memory and/or experience that sets off a series of hormonal reactions in your body... Read More

Effective Acne Treatments ? Making Your Own!

Choosing effective acne treatments from amongst the plethora of products available today can be a daunting task, and while many skincare specialists advocate the use of gentle... Read More

Prevention and Treatment for Acne Scars

While it may sound elementary, the first place to start with acne scar treatment is prevention.Most people cannot predict when they will have an acne outbreak or... Read More

How a 25 Year Old Asian Man Stumbled Upon a Sweet and Delicious Cure for Acne Permanently!

When dealing with acne, we somehow have the gut feeling that our diets do affect us. Well, you're absolutely correct! It's a proven fact because the toxic... Read More

Acne Program - Step 5: Foods to Stop Eating

Even though many dermatologist and doctors don't see the connection between your diet, constipation, a toxic colon, and a toxic liver with the acne that you are... Read More

Acne Scar Removal Cream

If you have acne scars you may be interested in acne scar removal cream. Where can you find acne scar removal cream? What can you expect from... Read More

Zits - What Do I Need To Know About Them

Zits, or pimples, affect almost everyone at some stage of their life. Zits are yukky, unsightly, and usually a part of growing up.However it can be useful... Read More

How to Treat Acne for Black Skin

Acne treatment for black skin is the same as that for white skin, with some exceptions. Some treatments for acne scars may cause temporary lightening of dark... Read More

Acne Program ? Step 7 Fruits You Should Eat

Eating fruits that are red or orange in color will help improve you skin health and help to prevent acne. Here are the fruits you should be... Read More

What is Acne?

What is acne? Acne is a term attributed to plugged pores, commonly known as blackheads and whiteheads, pimples, and even cysts or nodules, occur on the face,... Read More

7 Little Known Acne Skin Care Secrets

An acne problem is not a problem, so long as you know wise acne skin care tips. One does need much money to get that healthy glowing... Read More

Shopping for Sensitive Skin: A Guide for the Acne and Rosacea Conscious

Acne and rosacea patients take note- you must know about proper skin-care and cosmetic usage to successfully manage your sensitive skin. This is the counsel of Dr.... Read More

Information on How to Treat Adult Acne

Although most teenagers get some form of acne, adults in their twenties, thirties, forties, or even older, can develop acne. Men and women alike experience acne, but... Read More

An Acne Home Remedy Does Exist, Will It Work For You?

Have you tried an acne home remedy? There are an amazing amount of products that are probably sitting in your kitchen right now, just waiting for you... Read More

Acne Scars ? Getting Rid of Bad Memories!

Acne scars can often be the final reminder of a bad time in the life of a person's skin. Though acne is one of the most common... Read More

Simple and Effective Ways to Control Acne

Acne control include unclogging the pores of the skin, destroying bacteria and reducing excessive oil, or, in other words, "Prevention".As the saying goes "an ounce of prevention... Read More

Acne Skin Care Tips that Work

How should people go about acne skin care? This article enumerates some basic guidelines to go by. For example, you should clean your skin gently, avoid frequent... Read More

Adult Acne Treatment ? Simple Solutions

Are you one of the millions of adults who have acne? Many adults are dealing with acne, the first signs of wrinkles and grey hair all at... Read More

Take Advantage of Natural Acne Treatments

Let's face it. Nobody is really immune to having acne from time to time. Don't blame your French fries. Don't blame your Hershey's bar. Don't blame yourself... Read More

Hormones and Adult Acne

Are you experiencing problems with hormones and adult acne? Hormones and adult acne can be an annoyance but there are things you can do to alleviate the... Read More

Herbal Therapy for Acne Treatment

Because prevention is the best way to protect your skin from the scarring associated with severe acne, many dermatologists recommend that controlling problematic acne through diet, regular... Read More

Calming Teenage Acne: How to Smooth Troubled Skin with a Holistic Approach... 7 Key Steps

To calm teenage acne the skin must be balanced both internally and externally. Getting back to nature from the inside out can rebalance the glands, keep the... Read More

Your Guide To Acne Skin Care

Contrary to popular belief, acne is not caused by dirty pores or eating chocolate. Acne is actually caused by overactive sebaceous glands. Hormones in you body cause... Read More

Acne Treatments that Work

Two of the best-known treatments for acne include phototherapy and the Zen Med Derma Cleanse System.Let's take a closer look at how both of these products treat... Read More

Acne Home Remedy

Acne or pimples are caused by hormonal changes, wrong food habits and improper skin care. Acne remedies given below are based on herbs and natural ingredients that... Read More