|
|
|
|
|
|
|
|
|
|
|
Allergies and asthma arise from loss of the body's natural resistance to allergens, often beginning with early exposure to secondary smoke, industrial chemicals and asbestos, and the incredibly intensive chemical farming and industrial treatment, of the foods we eat, and fabrics we wear and sleep on.
Our ancestors did not suffer these maladies as pervasively as we do, because modern industry since WWII has chemically saturated everything: our homes, fabrics, foods, and air. For centuries, even as late as the 19th and early 20th centuries, organic cotton and natural woolens were taken for granted. What we now must label organic bedding, organic cotton and organic wool, were then simply called "blankets, sheets, cottons and woolens."
Chemicals:
Petrochemical based foams often contain VOC's (volatile organic compounds), which emit, or "off gas" over time into the air. Formaldehyde, a probable carcinogenic VOC, identified by the US EPA as a dangerous indoor pollutant, is found in most furniture (foam, fabric), pressed-wood products (plywood, chipboard), carpet glues and fabrics, including conventional, non organic bedding.
Thus, your conventional mattress and sheets may be part of the problem. Replace them with a set of untreated organic cotton sheets (also called Green Cotton, or Brown Cotton). Now your body will at least rest on something bit a cleaner. Eventually, you should consider virgin wool-fill pillows, comforters and a mattress systems that use no petrochemicals. Replace foams and synthetics with organic wool, organic cotton or hemp. These natural fibers breathe better, and so do their owners.
Dust Mite Wars:
Doctors and organizations such as the United States EPA, and the American Lung Association, have identified dust mite allergens as the cause of asthma, coughing, congestion and other health problems, especially among children.
"...environmental control may be the single most important step to prevent the onset of acute asthma attacks.", writes Michael LeNoir, MD an Oakland California Adult Allergy Specialist.
Many synthetic materials, and chemically processed down, feathers, polyfills and foams, provide marvelous nesting opportunities for dust mites. Wool fill organic bedding, on the other hand, actually repels dust mites, but may not be as cheap to produce.
The stuffing in pillows and comforters can harbor dust mites, especially feathers and other supposed natural fillers. These materials tend to adsorb the moisture from your breath as you sleep, providing the perfect dust-mite habitat. Did you know you exhale around one pint of warm water vapor each night as you sleep? The perfect environment for dust mites!
Dust-mites are actually tiny spiders that live in bedrooms, mattresses, carpets, furniture and bedding. Invisible to the human eye, they often live on shed skin, which comprises approx. 80% of common house dust. Dust mites need shed skin, moisture and warmth to survive. Dust mites leave microscopic droppings, which when airborne and inhaled, cause allergic reactions in many people.
Until you can sensibly replace bedding with virgin wool-fill organic bedding and organic cotton fabrics, begin by washing your bedding in warm or hot water once or twice a week. (And watch out for phosphates in detergents!) You can also get serious, and place "barrier cloth" covers over your mattress and pillows, which do not allow mites into these items. Try to stay away from synthetics.
What's up with wool? Is it an allergen? Everybody thinks they are allergic to wool. Some are allergic to Lanolin, but most are not, and are reacting instead to the harsh chemicals usually applied to wool clothing and bedding.
The natural lanolin in wool repels dust-mites. Virgin wool is also a naturally resistant to water and odor. Most people find organic wool totally non-allergenic and softer than conventional wool, making it an ideal filler for bedding and pillows. Wool in organic bedding and pillows also breathes extremely well, keeping you cool in summer, warm in winter but never too hot!
Remember too, happy organically raised sheep are a sustainable natural resource, as long as we care for them.
Susan Fullen-Yurek is a freelance author and earth-friendly products entrepreneur with an e-commerce site, http://www.kushtush.com, featuring organic bedding with organically raised wool-fills, and organic cotton products. Information for portions of this article generously shared by David Sparrow, http://www.ahappyplanet.com. The link between health and environmental awareness marks a return to natural common sense, and a more healthful future.





Many doctors and others in the health field may tell you that it is ok not to have a bowel movement everyday. This really goes against common... Read More
If you're like most of us who have known chronic pain, you've tried one thing after another to ease your suffering. Here are three reasons why working... Read More
Migraine headaches must be one of the great equalizers that tell you in no uncertain terms to stop what ever you are doing now!Anyone who has suffered... Read More
To relieve hemorrhoids first look for ways to get your bowels moving easier and more frequently so they produce softer stools. I have suggestion ways, in other... Read More
Carrot JuiceCarrot juices contain certain oils that work on the mucus membranes of the stomach and colon. This helps with digestion and starts your bowels functioning properly.... Read More
Asthma is a respiratory disorder characterized by abnormal lung condition in which accumulation of mucus in the lungs is found. Natural asthma remedies are the most preferred... Read More
Smoking is very dangerous to your health. Most smokers feel that there is nothing that they haven't tried in order to quit. However, they may not be... Read More
Curaderm is the most eagerly awaited cancer treatment solution in history. Curaderm has a proven track record of curing skin cancers during many clinical trials. This skin... Read More
Chronic constipation can be hard to stop or elimination, since the colon have become weak. In most cases it will have to be retrained on how to... Read More
One big thing that can keep you from eating healthy is the idea of the food. People often think it sucks and doesn't taste good. That is... Read More
Bedwetting also known as nocturnal Enuresis is a common problem that is encountered in children below 6 years. Many of the children bed wet since they have... Read More
With or without medication, the cold or the flu can give you real trouble. You can choose from a variety of medications that can give you some... Read More
Arthritis affects more than 40 million Americans and is referred to as the most common chronic disease in people over 40. Doctors believe there are over... Read More
Over two hundred years after this momentous event the world is still saying WOW in amazement to this gracious art. Hypnotherapy has come so far and I... Read More
Here's another group of fruits that you can use to get constipation relief. Use these every day for desert or in between meal. Use more than normal... Read More
This is a very simplified primer on basic Reiki. It's intended as a basic lesson to help someone get started channeling the energy and in no way... Read More
The scientific explanation behind magnet therapy is that the magnetic fields produced by magnets (generating electromagnetic current) penetrates the human body thereby affecting the functioning of individual... Read More
Are you ready to easily release worry, pain or fear and restore your emotional health?Are you ready for a dynamic way of processing life experiences in quicker... Read More
Herbal medicine is the use of plant and herb extracts for their therapeutic value. Most plants contain and produce chemical substances that aid in healing and other... Read More
Cascara Sagrada comes from the bark of the buckthorn tree. It stimulates your colon to produce stronger contraction than normal. When it does this, it can work... Read More
As a massage therapist, I often recommend taking a Hot Epsom salt Bath after a massage because of several factors. One I have moved alot of metabolic... Read More
Frank's 85 year-old father was in advanced stages of Parkinson's.Confined to a wheelchair...his speech jumbled...his face frozen in a Parkinson Mask...he was hardly more than a vegetable.Day... Read More
The terms alternative medicine and complementary medicine are often wrongly used as synonyms. Actually, the term alternative medicine refers to medicine systems like Ayurveda or Acupuncture that... Read More
My first shiatsu massageI opened my eyes suddenly. He was smiling at me. Then I realised I must have fallen asleep. It was a strange feeling. Energised,... Read More
"Accidental" discoveries are made each day. Common substances can sometimes be utilized for other purposes in which they were initially intended. One of these common substances, also... Read More
For over 4000 years, the Sandalwood tree has played a significant part in Eastern culture as a material for art and artifacts, a medicine, and a divine... Read More
For many years high blood pressure has been defined based upon actuarial tables prepared by life insurance companies. By that definition, blood pressure of 140/90 is borderline... Read More
"The smell of basil is good for the heart, it taketh away sorrowfulness, which commeth of melancholy and maketh a man merry and glad". (John Gerard)History of... Read More
Sometimes it can be hard to escape that shivery feeling that happens when you get too cold. A good immediate remedy for this is to wrap yourself... Read More
Children can develop a stutter at an early age and for the parents it can be a very worrying time. It is difficult to know what to... Read More
Tea: It Does the Body GoodStudies that support the health benefits of tea drinking keep filling the headlines. There's simply no denying that a daily spot of... Read More
Places Suitable for Use of Aromatherapy Products: living room, bedroom, study room, kitchen, bathroom, office, conference room, KTV, hospital, car and other enclosed spaces.Aromatherapy When someone at... Read More
Eucalyptus pure essential oil is obtained from the leaves and branches of the eucalyptus tree, also known as Eucalyptus Globulus. This tree originated in Australia, where the... Read More
Getting quality sleep has, for many, become an elusive goal in the modern day. We work longer hours, take less time off, and try to overcompensate by... Read More
Magnetic Advantage Newsletter FEATURED TOPIC Chronic Back Pain By Bruce Spiegler ... Read More
Homeopathy is a non-toxic system of medicine used to treat a wide variety of health concerns.It is based on the Law of Similars and potentization. Basically, the... Read More
Well, flu season is coming upon us quickly, and most people would love to skip getting sick this year. The biggest question is?How? Here are the easiest... Read More
Drawing on the inspiration of loaves, fish, and wine, a doctor from Florida has published a self-help manual called "What would Jesus Eat?". After the launch of... Read More
People with alcohol and drug problems have been done a disservice by being labeled "diseased." Although that viewpoint has helped caregivers become more compassionate, it has also... Read More
There are two main types of arthritis: inflammatory arthritis and osteoarthritis. Inflammatory arthritis can be treated naturally without drugs. Inflammatory arthritis' symptoms (such as Rheumatoid Arthritis) are... Read More
Here are four different herbs that can give you hemorrhoid relief and help to get rid of your hemorrhoids. Using these herbs is a convenient and cost... Read More
It's that time of year again when people who have allergies complain about nasal congestion, coughing, and wheezing, itching, shortness of breath, headache, fatigue, hives and other... Read More
I would like to report some anecdotal research findings that suggest how our beliefs and our traumatic life history can be directly linked to some of the... Read More
For most of my life I considered myself fairly healthy. I was not overweight, very slim infact. I usually ate two to three meals per day, not... Read More
Have you ever bumped your knee or elbow? What was the response? Well, of course, you rub them in order to ease the pain and make them... Read More
Allergies: The Ayurvedic AnswerIn a healthy body, the allergic response serves to protect against invasion by harmful agents. Secretions and inflammation help our immune cells get into... Read More
1. Try steam inhalation as one of your sinus headache solutions. Steam inhalation is an excellent way of clearing all the spaces inside. If you have an... Read More
Nowadays is the era of everything that is herbal and natural. Millions of "all natural," "all herbal" health and dietary supplements are swamping the markets today. Some... Read More
Sheepskin a better sleep If you want a better sleep, consider that when medical researchers report on the best padding available for increased comfort and reduced stress,... Read More
How often do you go to the bathroom and have a bowel movement? I realize that this question may seem odd, but it the most basic sign... Read More
Hypnotherapy is one of the best known and most widely used treatments for IBS, and can offer sufferers a drug-free solution to their symptoms of diarrhea, constipation,... Read More
We've all seen them, right? The stage hypnotist, who makes his subjects cluck like chickens. But comparing a stage hypnotist to a hypnotherapist is like comparing a... Read More