|
|
|
|
|
|
|
|
|
|
|
"The only thing it takes 365 days to change is a year" - Hypnotherapist David Block
"If at any time you make a mistake and want to change your selection, press the star key on the telephone pad." - AMC 20 Movie Theater recording
Both of the above quotes imply a radical shift in popular thinking about change. They imply that changes can be made quickly, and don't have to take a long, long time.
I am constantly searching for the very best "change tools" I can find to help the people with whom I work. I look for tools that offer rapid and effective change, and meet at least three criteria:
1) Simple - any one can use them
2) Profound - they work quickly and they last
3) Dependable - they work just about every time
Recently a friend shared with me a wonderful quote from professional speaker Brian Tracy that meets all these criteria and has the potential to be a very rapid and effective change tool. Here's the quote, in the form of a question:
"If you were starting over today, what would you do differently? Whatever your answer, start doing it now."
All of us would like to have a chance for a "do over" in some area of our lives. Well, maybe in many areas. Although we cannot change the past, this question offers great direction for making both the present and the future more like we would want it to be.
Let's look at several areas of our lives and some questions about what we might do over, and then start doing now.
In the area of relationships, would you:
Be closer to those around you? Stay in touch with people? Let those close to you know how much you value them?
In the area of family, would you:
Spend more time with them? Go more places with them? Throw out the ridiculous notion of quality time and replace it with quantify time?
In the area of marriage, would you:
Learn how to communicate more effectively? Make sure, on a regular basis, that your spouse knows they are #1 with you? Honor and cherish them. Remember those words? Ask your self, what am I contributing to making this a cool place to be?
In the area of education, would you:
Go back to school? Find out about something you've always wanted to know? Take a class you've always wanted to take? Take the time to get really good at something?
In the area of health, would you:
Get in and stay in the best shape you can? Get rid of some extra pounds? Remember, there's overweight people and there's old people, but there's not a whole lot of old overweight people. Eat in a way that supports you?
In the area of finances, would you:
Design a life instead of just making a living? Keep track of where the money goes? Work and live within a budget? Put away something for the future on a regular basis?
In the area of attitude, would you: Pay attention to yours? Model an attitude you would want friends and family to model? Find something positive in almost any situation?
I'm certain there are other areas of your life that you can apply this question. Remember folks, life is not a dress rehearsal, although most of us act like it is.
Here's the question again,
"If you were starting over today, what would you do differently? Whatever your answer, start doing it now."
Don't get caught up and stuck in "I wish I coulda-shoulda-woulda." Focus on what you can do now, and simply and profoundly, go do it.
Visit SecretsofGreatRelationships.com for tips and tools for creating and growing a great relationship. You can also subscribe to our f*r*e*e 10 day e-program on how to enrich your relationship today, from relationship coach and expert Jeff Herring.





You are what you think;The experts say we barely use 10% of our minds. I wouldn't be so sure about that or very proud of it either.... Read More
Perhaps, you have heard the phrase "May the force be with you" from your favorite Episode of the Star Wars movies. The Star Wars movies explore the... Read More
"You must be willing to do the things today others won't do, in order to have the things tomorrow others won't have." -Les BrownI had planned to... Read More
Would you like to be able to experience more of what brings you joy in your life? Do you have unmet wants and desires that have left... Read More
It's amazing how easy it is to convince ourselves that we're in control of everything in our lives. When it comes right down to it, what we... Read More
Millions of people become anxious and insecure when speaking in public, starting a conversation, or mingling with others in a social setting.There are a large number of... Read More
Editors Note: Family Circle Interview (2003) with Dr. Wayne Dyer:Could 2003 be your lucky year - the one in which you fulfill a dream, improve your health,... Read More
Somebody once said that insanity is doing the same thing over and over while expecting a different result. Optimal mental health, then, may include adapting your approach... Read More
If you want to learn how to be a good conversationalist, a really useful place to start is by watching television!Not just any television mind you -... Read More
You have heard it time and again. Lottery Winners lose it all and trust fund babies waste their parent's hard earned cash. In fact, up to 80%... Read More
Over half of all adults identify themselves as shy. Shyness can get in the way of developing personal relationships and professional aspirations.Some people are afraid to simply... Read More
In the column Plants, Herbs and Roots For Prosperity, I explain in detail how to practically use a plant material to attract things to you, so refer... Read More
While engaging in conversations with friends and co-workers, how often do you feel that the other person has truly heard what you've said?If you want to succeed... Read More
What do you do when circumstances seem out of control? What's the first thing you look for? Or Whom? What immediately runs through your mind? Do you... Read More
Do you realize that your belief system is ultimately what will determine whether you live a successful life or not?Since your thoughts are what your belief system... Read More
I've written this article specifically for individuals contemplating change with the idea of making things better, brighter and different. This change could be anything from relationship/s, career,... Read More
Imagine that each person on this planet carried with them a teaspoon of soil or rock from Mt. Everest. Certainly Mt. Everest would shrink! Those individual teaspoons... Read More
Character is that which defines us; it's what people will remember about us long after we're gone. The TV News, Radio Talk Shows, News-Magazines and the daily... Read More
Life consists of lessons. Living is continual learning. Therefore, if you take on someone else's issues and responsibilities, or lessons, would that not be classified as cheating?... Read More
When my wife and I were searching for a new Las Vegas home in 2002, we wanted it to have a solid foundation based on Feng Shui... Read More
This is a story about a woman we will call Anne, a thirty-five-year-old woman who concluded that she could never find a man. She determined that loneliness... Read More
Our feelings are perceived by means of our sensors, our sensors are designed to detect conductors of energy that have the power to stir our feelings.It is... Read More
I remember a football game from last season when the Philadelphia Eagles were hosting the Carolina Panthers. One of the announcers said something like this: "If this... Read More
If you think success, happiness and love are going to happen without learning through mistakes along the way you are mistaken.Our brains are wired to learn from... Read More
Dear Friend,First of all, let's take a look at the meaning of the word "metamorphosis" and how it can possibly be of interest to IT Service Management.... Read More
Many of us mistakenly believe that it's wrong or conceited, to think we have any good qualities. We may spend a lot of time berating ourselves for... Read More
Do you remember your younger years when you and your friends played all sorts of fun games all day long? I'm sure you do. If there is... Read More
I have finally come to believe something about myself because so many people have said the same thing to me - I mean the EXACT same sentence... Read More
In the column Plants, Herbs and Roots For Prosperity, I explain in detail how to practically use a plant material to attract things to you, so refer... Read More
Why communication through body language and appropriate language are crucial to networking success?I know most people take quick note of someone that has an attitude. By that... Read More
Have you been in that "black hole?" That is the place that is so dark and keeps sucking you in. It can seem like there is no... Read More
At its core, your sense of self-esteem or self-worth has a huge impact on how you live your life.It frames how you feel about yourself, how you... Read More
A man is captive within himself. He dwells in a freedom which is confirmed to bounds, he breathes in an ambience ensnared to limits, he nurtures a... Read More
Dear Internet friend. Each human being is an incredible piece of sowtware. Each one of us has been "programmed" in a certain way. This program runs our... Read More
Most folks who know me, know that when people write me I always like to write back and show how much I appreciate the message. I do... Read More
The ability to converse effortlessly with those you encounter is a critical component of all your personal and business relationships.Good communication skills promote an image of self-confidence... Read More
Have you heard yourself or others say: "This has shown up 3 times in my life lately. It must be a sign that it's right for me."... Read More
This is a popular question people ask me. How do you know if I am mastering the art of Deliberate Attraction? Is there an advanced course I... Read More
So, the thing is? we reap what we sow.A few weeks ago, my daughters and I planted some seeds. It was a fun project to do together... Read More
One of the most important parts of Personal Mastery is 'Self Acceptance'. This is much more than the usual 'self esteem' issues that we hear about, although... Read More
Every person's life journey is unique. Figuring out what you need along the way can be an adventure in itself. What do you need AT THIS MOMENT... Read More
Shyness is nothing to be ashamed of and you can overcome it when you learn the right way to go about it. The problem is that you... Read More
Our people have no character" is acknowledged universally, at home and abroad, in business and government circles, and in every sphere of administrative activity. Lack of character... Read More
This is the sixth article in our "True Power" series. If you haven't been following the series, visit The ARTrepreneur to read the foundational material on beliefs... Read More
Lotus dakini gathers energy. When wanting and grasping hold sway The dakini has you in her power. Wanting nothing from outside, taking things as they come, Know... Read More
You've got a lot to store in that brain of yours. Sometimes you need to remind yourself to remember something. The most effective way to remember is... Read More
Recently someone asked me, "What coaching tools do you use?""Tools?" I asked, bewildered. "I avoid tests and assessments.""No," she explained. "Listening skills?"Well, I suppose I listen --... Read More
1. Emotion: We are emotional creatures and as in all things avoid excess.2. Do not hurry. Do not react to a "situation" whilst emotional. Always sleep on... Read More
A man can stand a lot? as long as he can stand himself. Success is never Final and Failure is never fatal. Only failure to get back... Read More
Life consists of lessons. Living is continual learning. Therefore, if you take on someone else's issues and responsibilities, or lessons, would that not be classified as cheating?... Read More
Three Secrets to Effective Affirmations:1 Drive your Physiology - by this I mean get yourself into a dynamic state of mine by moving your body energetically. I... Read More
I want to warn you: this article can cause some discomfort, indignation and sense of insult in minds of people who are not ready to be successful.... Read More