The Day Spa Retreat - Take a Break

As the daily grind and extra work schedule takes its toll on your general health and well-being, do you ever long for time and space to recharge your batteries? The day spa experience offers the perfect option when you can't getaway for longer than a few hours. Enjoy a break from the everyday routine and stress. Disappear for just a short time and make yourself feel like you've been away for a week.

Each day spa offers its own menu of services and typically includes various types of therapeutic massage, facials, body treatments, manicures and pedicures as well as luxurious body wraps. Aromatherapy is often added to the spa treatment to provide another element to the overall experience. There are different procedures in each spa, but in general you will be given slippers, towels and a fluffy robe.

Therapeutic spa therapies used by ancient civilisations have been re-born in various forms to suit the modern-day spa-goer. Why not try one of these wonderful spa treatments that originate from around the world.

1. Enjoy a body wrap in seaweed, clay, mud or plant extracts for the ultimate relaxing and detox experience. Relax tired muscles, enhance blood circulation and nourish the whole body.

2. A Swedish or Thai massage will soothe, relax and invigorate the body. The experience is enhanced with therapeutic essential oils.

3. A European Facial will hydrate, soothe and purify the skin. Therapeutic products include calming and anti-aging ingredients.

4. A treat for your feet! The treatment begins with a soak in a soothing footbath. Gentle removal of dry skin is followed by a foot and leg massage. Leave toes natural or apply the latest color.

5. A Full Body Scrub with sea salt followed by a Vichy Shower or Hydrotherapy treatment with aromatic oils completes the treatment.

6. Feel the stress melt away with a Hot Stone Treatment! Allow the warm aromatic stones that are gently placed on your body to relieve the stress of the day.

So take that well deserved day off. Find your perfect spa spot and put the spring back in your step. The ultimate day spa experience awaits.

Spas in Canada © Copyright 2005

Angie Kocsi is co-founder of http://www.spasincanada.ca. After many years enjoying the great spas in Europe and drawing upon her experience and knowledge of the corporate world, along with a successful career in Public Relations and International Marketing Spas in Canada was created. For more information contact the spa team by email: spas@spasincanada.ca

---

Colored Contact Lenses Guide ? Picking The Right Color Every Time

Choosing the perfect colored contact lens can be a daunting task. But the good news is that it doesn't have to be. With improved colors and a... Read More

How Do You Take Care of Your Bodys Biggest Organ?

How do you take care of your body's biggest organ ? Let's think about this question for a moment. We eat low fat foods for our heart;... Read More

Do You Read Labels?

The first ingredient of any product is what makes up the majority of that product. For example if the first ingredient of your cleanser is water, than... Read More

Ten Low-Cost Ways to Look Good for Your Man (and for Yourself!)

Face it ladies; the reason you want to look nice is to attract the opposite sex. And let's also face the fact that most men do not... Read More

Colored Contact Lenses - How to Choose the Color That is Best for You

You want colored contact lenses but you aren't sure which color would be best for you? Here are some tips that should help you select your best... Read More

Mini Dental Implants in the U.S.

The concept of mini dental implants is a revolutionary method for supporting replacement teeth that used very small titanium alloy implant screws that would function free standing... Read More

Mineral Cosmetics from the Dead Sea

Does the idea of using chemicals and preservatives on your skin concern you? Many cosmetic products and skincare products include all sorts of chemicals, preservative and things... Read More

Dry Skin Care

Is your dry skin itchy and flaky or cracking and peeling? While dry skin may indicate any of several skin disorders such as psoriasis or eczema, you... Read More

Caring for Tattoos

Before You Get a TattooMake sure the tattoo parlor is clean and safe. Remember, the artist is going to be sticking needles into your skin, so be... Read More

6 Ways to Destroy a Beautiful Complexion

Women (and men. too) spend billions of dollars trying to make their complexions look great. Sometimes their efforts are self-defeating. Some of the following problems you have... Read More

Dental Implants in New York

With many well-known specialists living and working in the area, seeking dental implants in New York can be a relatively painless process.The process of inserting a dental... Read More

Contact Lens Prescriptions Explained

Don't let the name fool you. Nonprescription contacts do require a prescription regardless of what is advertised online or in the circular you received in the mail... Read More

Self Tanning - Tips for Getting the Best Results

Self tanning products are becoming more and more popular, many tanning salons offer a spray on tan, but many tanners still choose to get their self tan... Read More

What You Should Know About Cosmetic Surgery

Cosmetic surgery is any surgical procedure that is designed to enhance your physical appearance. Unless the cosmetic surgery is required as the result of an accident, injury,... Read More

Skin Care

Your skin is your armor, your shield from the elements. Yet when was the last time you really thought about what you need to do to take... Read More

Deception Wrinkle Cream

Watch this recent ABC News clip and see the results for yourself! An ndependent news organization persuaded two volunteers to try the product and tell them what... Read More

Fashionable Mom

You're a mom and you're still thinking about being 'fashionable'? That's the kind of response I got from someone I went shopping with. All I did was... Read More

How to Select a Qualified Plastic Surgeon

Cosmetic or aesthetic surgery is a very popular subject these days. Make a search on the internet for cosmetic or plastic surgery and you will get millions... Read More

An Intimate Approach to Beauty

An Intimate Approach to Beauty In this article we return to a time when beauty was defined in natural terms. An almost time-forgotten sensual approach to self-care,... Read More

Dead Sea Minerals - Health from the Lowest Point on Earth

A study involving a European occupational therapist suffering from psoriasis who had obtained compensation from her health insurance in order to undergo therapy at the Dead Sea... Read More

Preparing for Rhinoplasty Surgery

You've done your research, had several consultations, selected your surgeon and scheduled the surgery. Now what? Following some prudent "rhinoplasty before and after" suggestions can shorten your... Read More

A Beginners Guide to Colored Contact Lenses

Today, colored contact lenses has slowly become a fashion that aims to change your appearance. As the old saying goes, 'Eyes are the window to the soul'.... Read More

Are You Happy With Your Hairdresser and Salon?

How many times in your life do you think you will go to a salon to get your hair cut or styled? Let's see, if you start... Read More

Cost of Non Prescription Color Contacts

Cost of non prescription color contacts can vary quite a bit depending on where you buy them. If the cost of non prescription color contacts is an... Read More

The Many Faces Of Mascara

After finding the right foundation shade, choosing mascara is probably the next most challenging beauty task. Sure, there are less color options, but quality of the product... Read More

Contacts, What a Dream

It all started when I was in second or third grade. Before going to bed every night, my parents and I would read together, usually a chapter... Read More