Top Ten Tips for Beautiful Skin

Is Beauty Skin Deep?

The answer is yes and no. It's a paradox, isn't it? True beauty begins from the inside out. Don't you wish there was some way to "wriggle your nose" and regain that soft skin you had as a child? Well, until someone comes up with the true "Fountain of Youth" we are stuck with what we have.

The best route to healthy skin is to take care of what you have. Sounds simple, doesn't it? The truth is that your skin takes a beating from the environment every single day. Here are some of our favorite tips for keeping your skin fresh and healthy:

1. Stay hydrated and do it with plenty of water! That doesn't mean soda, caffeine or any other type of liquid even if it is low cal. Soda (even diet soda) has a high concentration of sodium. Sodium retains fluids. You need fluid that will hydrate and flush your body free of toxins. Make sure you are drinking at least 8 glasses a day!

2. Protect your skin from harmful ultra violet (UV) rays. We all love the sun. We love being in it and we love having a beautiful tan. The truth is you can poison yourself with too much sunshine. UV rays cause skin cancer and if that isn't bad enough it causes your skin to age faster than it should contributing to unsightly wrinkles. If you must play in the sun, make certain you are using an adequate sun screen. Don't leave home without it!

3. Apply your sun screen even if you only make a quick trip to the grocery store. Yes, you can get harmful UV rays even while driving your car!

4. Keep your skin clean. Use a soft warm cloth. Skin does not require scrubbing. You will do more harm than good if you do.

5. Exfoliate dead skin cells every night.

6. Create your own facial masks. Here are a couple of excellent masks that you can create with ingredients right from your kitchen: Oatmeal mask: Mix oatmeal with skim milk and apply. Eggs: A raw egg yolk makes an excellent face mask. Try adding a little honey to the egg yolk for a change of pace. Mayonnaise makes another terrific face mask and will leave your skin feeling very soft

7. Use an antioxidant cream. You are bombarded every day with environmental toxins that attack the surface of your skin. In fact most damage to the skin can be attributed to free radicals. When you expose yourself to toxins like air pollution free radical production increases. Apply an antioxidant cream to your skin before applying your sun screen.

8. The best cure for wrinkles is to never have them in the first place! If you are like most of us, you didn't listen to your Mum when she tried to tell you to stay in the shade, stand up straight and stop squinting!

9. Stop shaving your legs and use hot wax. Much gentler on your skin.

10. Mix up a tablespoon of brandy along with a smashed up peach and apply to your face for twenty minutes then rinse. Makes for a great summer facial.

Simon is webmaster and editor of http://www.naturalremedies4u.com. If you enjoyed this article, visit http://www.naturalremedies4u.com/beauty.php for more great health and beauty information.

To sign up for our free newsletter, visit http://www.be-prepared.naturalremedies4u.com

---

What is Digital Nail Art?

How is the procedure performed?After the nails are given a basic manicure, which involves cleaning the nail, removing the cuticle and any dead skin around the edge... Read More

Tips on Choosing the Best Skin Care Product for You

Your face is the first thing that people notice when they meet you. So, it is no wonder that skin care is big business! Millions are spent... Read More

Coming Clean: The Truth About Soap

What Is Soap?Soap is the oldest cleanser around. It is created by a chemical reaction between oils, water and lye. Although lye is used to make soap... Read More

Risks Of Tanning Beds - Not All They Are Hyped Up To Be

The risks of tanning beds aren't all that it's hyped up to now-a-days. For example, all of the skin cancer horror stories that you hear about all... Read More

For The Very Best, Use Mac Cosmetics

Mac cosmetics are just the type of cosmetics women are looking for. Mac cosmetics can change you, in a matter of minutes, from the average looking, ordinary,... Read More

Fragrance and Fun Fight Dry Skin

If you are a baby boomer, you might be experiencing dry skin seasonally or everyday. It can be a constant challenge to keep the skin moist and... Read More

Achieve that Perfect Whiter Brighter Hollywood Smile!

So you are looking in the mirror this morning and what did you see?? Was it white bright beautiful teeth, or like the best part of the... Read More

Tanning Bed Tips -- Enhancing Your Tanning Experience!

If you are reading this, you have probably experienced the joys of the tanning bed and are now looking for tanning bed tips to enhance the pleasure... Read More

Fade My Freckles!

Freckles, age spots, pregnancy mask - these harmless skin defects can be quite an annoying problem. We all want not only silky smooth complexion, but an even... Read More

Plastic Surgery: Rhinoplasty / Nose Job Information

What is a Rhinoplasty?Rhinoplasty is a very common procedure which aims to change the appearance of the nose to make it more harmonious on the face. The... Read More

Detoxification and your skin

Learn to help your body glow from the inside out. Nourish it with foods that are pure and natural. Remove harmful substances from your diet and you... Read More

Deep Vein Thrombosis...an In Flight Risk

DVT?an in flight riskby Cathy Gatson Planning to do some long distance traveling this summer be it train, plane or automobile?here is some important information to pack... Read More

Deep Skin Moisturizing

When it comes to skin care, moisturizing is usually one of the more popular, and though it's hard to believe, more controversial topics. Some experts swear by... Read More

Beauty

There are many vantage points from which to find beauty. The side of the mountains overlooking Lake Louise on the grass of the hotel sipping champagne with... Read More

Discover Why Tanning Beds Wed Technology With Cosmetics

Since a sun tan tan is in vogue, it has created high demand for tanning equipment such as tanning beds and tanning booths. This has motivated research... Read More

Skin Care: Caring for your Skin in Cold Weather

When temperatures drop it is time to think of how cold weather, chilling winds and dry air will affect your skin. We naturally think of bundling up... Read More

Eczema: Getting the Facts

People from all walks of life and all ages live with eczema; however, it typically appears in infants. Also called contact dermatitis, eczema is actually a group... Read More

Houston Plastic Surgeon

If you live in Houston Texas and you are looking for a plastic surgeon, then you're not alone. Houston is one of the major cities where people... Read More

Personal Care Products Can Lead To Cancer

Our skin is a two way membrane. During perspiration toxins are eliminated from our body through it. Recently scientists have found that some chemicals when applied to... Read More

Home Tanning Beds Are A Great Investment

If you're like many of us and just have to have that suntan whether it's August or January then you should seriously think about buying a home... Read More

A Crazy Life and Pimples

The factors contributing to acne breakouts are many. Hormonal influences, environmental conditions, and stress can lead to the noticeable red inflammation that occupies our face, chest, and... Read More

Spray Tan Basics

With more and more of us understanding the serious consequences of suntanning, we are looking for alternatives. Remember the first self tanners that hit the shelves many... Read More

Anti Aging Treatments Will Keep Your Skin Looking Fantastic

We can't stop time from marching on, but we can stop it from marching all over us, or can encourage it to march with lighter steps at... Read More

Benefits of Alpha Lipoic Acid Creams

Alpha Lipoic Acid (or ALA) has received a great deal of attention recently as more and more individuals are learning about its numerous benefits. Although Alpha Lipoic... Read More

Look Years Younger In Minutes

Now whether you are just beginning to notice your first few lines or you are experiencing more advance signs of aging you can painlessly and safely achieve... Read More

Permanent Makeup and the Fear of Pain

Nobody likes pain, but who said it has to hurt? This is the 21st Century. Might scientists have created something that numbs so well that pain is... Read More