Dissatisfied With Your job? Stop Trying To Go It Alone!

Being dissatisfied with your job is a cycle, a very long and undesirable cycle. Here's how it goes:

-You start to lose interest in your job. Next thing you know you start to dread Monday's and long for Fridays. Your energy, confidence, creativity and excitement feel like they are being drained from you.

Then you start to think maybe there is a better job out there for you. You begin to envision what that job might be, but then you get scared or feel like it will be too much work to move on from where you are.

Now you think things could be worse and the money is good, so you'll stay. You seem to have more energy and you start finding things you can be interested in. Your confidence, creativity and excitement start to build again.

A couple of months later you wonder why your energy and interest have dropped, Monday's are terrible, and your confidence, creativity and excitement are no more.

And so begins the cycle again. You remain in this cycle because as we reviewed in previous articles:

-You believe the myths
-You give away your power
-You put your attention on what you don't want

And the final reason?

-You try to go it alone

Why is it so important that you get help getting unslumped and moving towards work that will REALLY satisfy you? Because you have probably been in your slump cycle for years and haven't been able to get out of it on your own!

I was in one for 15 years. My clients on average have been in theirs for at least 5 years. Being in a slump wears on your confidence and belief that there is work out there that will really satisfy you and that you can find it.

The crucial time to get support is the point in the cycle where you start to envision a better job and before you get scared and talk yourself out of it. Having the right support at this time can help to break your cycle!

Support comes in many different forms. Here we will look at three:

1. Friends and family ? We all have them, the ones that say they are in our corner but seem to talk us out of what we say we want most. These folks must be avoided during this time because you are in a place where you can easily be talked out of going in the direction you want to go. You want to seek anyone who will just say, "That sounds great!" You also want to seek people who are ten steps closer to where you want to be and seek their support when you need it.

2. Mentors ? Clients have said, " I wish I just had a mentor that could guide me." Mentors are great and we can all use them, but not until we know what we need from them. It is not a mentor's job to tell us what we want and how to get it. It is our job to know what career we want so a mentor can lend us their expertise in getting it. So seek your mentor when you know what it is you want and match their skills and experience to your achieving it.

3. A Career Coach ? A good coach will help you get clear on the career you want and teach you the skills you will need to achieve it. They will help you to overcome your negative beliefs, teach you how to make the most use of your power to get what you really want and how to put your attention only on what you want. A good coach will teach you how to become a "Career Creator", not a job seeker. They will guide you to find your right job, not just your next job.

We are all very capable of being our own worst support. Seeking the right support when you have hope that you will find your right career is critical to your moving out of your slump and towards work you know will really satisfy you.

Doreen Banaszak is a career coach, teacher & Founder of the "90-Day Get Your Career UnSlumped Challenge". Register today for the "The Fastest Way to GetUnSlumped & Create Work that Satisfies You" 1 hour Tele-Workshop. Call in and learn how to overcome the 4 primary reasons why 56% of the population remains dissatisfied with their work. Register at http://www.getunslumped.com!

In The News:

---

IBTimes
A Lifetime of Career Changes
Wall Street Journal (blog)
“The declining job duration and declining probability of long-term employment clearly implies that individuals are changing jobs more,� Farber said. ...
Seven Careers in a Lifetime? Think Twice, Researchers SayWall Street Journal

all 37 news articles »

What Labor Day Means to Me
Huffington Post (blog)
... post-employment services, including skills training, job search assistance, job retention support, and other career programs tailored to their needs. ...

UCO to host career fair
Edmond Sun
Free and open to the public, the fair will feature various local and national organizations that will be on hand to discuss full-time employment, ...

and more »

UN researchers criticize UN anti-poverty plan
BusinessWeek
Hot Careers in Internet Marketing Get prepared for your new career with online degrees from Full Sail University! T. Rowe Price No-load mutual funds and ...

and more »

Charlotte Observer
For young blacks, few jobs
Charlotte Observer
As plentiful research shows, young people who can't get steady employment at the onset of their careers have lower lifetime earnings. ...

and more »

CACI Receives Excellence in Innovation Recognition for Deploying Talent ...
MarketWatch (press release)
It was specifically developed to provide meaningful careers for talented veterans with disabilities. The company recognized that the re-employment of ...

and more »

Warning over cut to Surrey Connexions funding
BBC News
Cuts to a careers advice service will create a generation of young people "lost to employment and training", campaigners have warned. ...
Calls for council u-turn on funding for youngstersEagle Radio

all 2 news articles »

Indie Wire (blog)
'Going the Distance': Career Fantasy and Relationship Nightmare
Indie Wire (blog)
Also, I didn't get into the interesting issue of “Going the Distance� being entirely filmed in NYC (Erin's initial place of employment, supposedly somewhere ...

and more »

Young Canadians downgrade expectations as their dreams of economic security fade
Vancouver Sun
That wake-up call could be especially jarring for 20-some-things launching their careers. As a young man, Blaine Higgs had relatively modest career goals: ...

and more »

What can spur hiring?
Atlanta Journal Constitution (blog)
Switching careers is not going to work, networking in the career field you have experience in makes it happen. Obviously, this community activist for ...

and more »

Google News

__________

Seven Tips to a Job-Winning Interview

These days, interviews don't come easily. When you get The Call, make the most of your time -- and go for it!1. Investigate the company's culture, markets,... Read More

10 Steps to Getting the Most Out of Job Fairs

Many job seekers tend to overlook job fairs. They can be crowded, busy, competitive and confusing events. But they offer you the opportunity to contact many potential... Read More

Hot Business Trends for 2004? And Beyond: Maybe One Will Turn Into a Creative Business Idea for You

I always look forward to the December issue of Entrepreneur magazine. That's the issue that features the publisher's annual pick of hot businesses, markets, and trends... Read More

10 Steps to Escape the Job World and Create the Life You Really Want

1. GET THE POINT ? OF LIFE, THAT IS. How many of us will look back in our old age and wish we'd gone to more... Read More

Stacking The Deck In Your Favor

Many people do not bother to look at their own magnificence and without that view it is not likely that we will recognize the need for strategies... Read More

Your Goals Must Be Within Your Reach

FIRST STEP -- Set short-term, incremental goals. Work up to larger plans later. Never put yourself under the gun right from the get-go. If... Read More

Defining Success Your Way!

In my career advising practice, I often find that my clients are not clear about what success means for them. Our society defines success primarily around three... Read More

What Turns Potential Employers ON; What Turns Them OFF?

According to an annual survey conducted by the National Association of Colleges and Employers, these are the most important qualities that employers are looking for in a... Read More

Six Factors That Can Cost You the Interview-Job

Most job seekers know that an unprofessional appearance will count against them at an interview. Here are six MORE factors that can help you remain in the... Read More

Job Interviews & the Magic of Music

Can music help you with your next job interview? It just might! Here's how. First, it can help you during your research, preparation and practice.... Read More

When and How to Say I Just Cant Do It!

We naturally hesitate to tell our boss when we can't do something or are feeling overwhelmed in our job. Bosses don't want to hear that, right? Well,... Read More

Hey, You Cant Ask Me That! (How to Respond to Inappropriate Job Interview Questions)

I received the following questions from a visitor to my website recently: "How should I respond to inappropriate questions such as: (1) Do you have a stable... Read More

Loving What You Do

Man is a social animal and survival is his major need. There are needs that he needs be fulfill. The needs can be physical, mental, emotional and... Read More

Creating a Feng Shui Power Office: 6 Easy Tips to More Successful Surroundings

More and more people are looking to gain an edge in their working environments. One method that business people are increasingly turning to is feng shui. Feng... Read More

Spiritual Practices Offer Peace and Acceptance

Facing career transitions and daily life challenges can leave us feeling lonely, stressed and anxious. How do we manage to deal with the financial and emotional stress... Read More

How to Give Job-Winning Answers at Interviews

Human Resources personnel, professional recruiters and various other career experts all agree: one of the best ways to prepare yourself for a job interview is to anticipate... Read More

Success at Work : People Skills : Networking

Getting along with your co-workers is critical to yourhappiness and success at work. You may find yourselfspending more time with your co-workers than with yourspouse and family.... Read More

Creating Your Own Luck

Losing my job in the last recession of the last century, I discovered first hand the power of creating your own luck. A week later,... Read More

American Idol Syndrome

I like Simon, one of three judges on American Idol. I find his feedback refreshingly honest. And while his words startle me with their ego... Read More

Resume Tips To Take You From SAHM to WAHM

When looking for a telecommuting position, it is very important to have your resume in tip-top shape. This is often the only thing that a potential employer... Read More

Any Job is an Honorable Job

Seeing your job as an honorable job, adds more meaning and peace to your life. Also, seeing the honor in what you do now, creates an ideal... Read More

How To Get More Interviews In Your Job Search

Richard Bolles, job search guru and author of What Color Is Your Parachute? predicts that you can expect to search for work 1-2 months for every $10,000... Read More

12 Steps to Targeting Success in Your Career or Job Search

Is your job search sagging? Are you still looking for that ideal next job? Or are you about to begin looking for new work and are not... Read More

Handling the Dreaded Why Did You Leave? Question

If you left your last job under less-than-ideal circumstances, you probably dread the "Why did you leave?" question that almost always comes up at job interviews. Here's... Read More

Seven Steps to Making a Successful Career Change

My first job was secretary to Moses. Having to transcribe and make 2,430 copies of the Ten Commandments convinced me I was on the wrong career path!... Read More