Automatic Brain Works Overtime For You

Use all of your brain to be your most effective.

"Running on Automatic" is what I call the ability to visualize what you need to have happen. Automatic because the part of your brain that gives us most of our solutions is working all the time. When you are asleep or not. Most of us call it our subconscience. This part of your brain is processing what your awake aware or cognitive part of the brain is telling it is going on. Our subconscience is not aware of any rational or philosophical system. It just helps us process the stuff we see, feel, smell, taste and hear. It is the core of our intuition. And most of all it can be exercised and controlled.

When we understand how to feed our subconscious so it will work out our problems and help us get to where we need to be there is nothing you can't achieve. Didn't your mother tell you "There's nothing you can't do, if you just set your mind to it." Listen to your mother, she was right. In fact she gave you the best advice you will ever get about how to get ahead in this world. If you can see it, you can do it.

Now you say 'Andrew, that sounds all fine and good, but have you ever got this thinking stuff to work?'

"Yes I have!" In fact the reality of this web site is the result of my imagining what could be done and then seeing all the parts in place and how they will fit together. At this time it is not complete, but I know what I want to see in place and how I will get it done. It is something I did with my brain, but the results will be with my hands.

Limber Up The Neurons

Let's do a very simple exercise so you can try it out for yourself. Look around the room you are in. Find something that someone made. Take a wooden chair for instance. Go back in your mind and see the tree that was growing in the forest. All green and beautiful. A trunk straight and tall. Then a lumberjack comes along with his or her chain saw and goes about cutting it down. Later a large piece of equipment comes along and gathers up the tree trunk that has been trimmed to a log and takes it to a lumber mill. At the mill the tree is cut into boards with a huge circular saw sorted, stacked, graded and finally the boards are placed in a kiln to dry the wood.

Heated steam dries the wood and then it is taken out, packaged by grade and then shipped to a furniture maker. At the furniture factory there are people who receive the materials from the trucking company that brought the wood to them and then again the lumber is inspected, sorted and then each piece goes through a manufacturing process. The legs, back, bottom supports, and back slats are all made by individual workers. At the end all the pieces come together and a worker assembles the parts and gets the chair ready to be finished.

Another worker applies the finish coats of varnish or paint to preserve and bring out the beauty of the chair design. Finally the chair is packaged, put on another truck and shipped to a furniture store where you see it and think, 'That would look great in our living room. Let's get it and have it for this evening.'

You might not have ever imagined all that about your chair. But something similar did happen to make that chair appear in your home. Relax and go back over each step as you see it happen in your mind. In a little while you will see each of the machines that you imagine created the chair and finally you will see the truck that brought the chair to your house.

Practice...Practice...Practice

Try this exercise for three or four days in a row and see if it doesn't get more real each time you do it. As you do the reality of the chair becomes something that you can believe in more and more. Just as the chair becomes more vibrant and real in your mind. Any other thought can do the same. A famous 19th century scientist Nikola Telsa the inventor of the "telsa coil" that makes your hair stand on end with static electricity, once said he made no invention without first seeing the entirety of his experiment in his mind working as he knew it would. Mr. Telsa knew the power of using his mind to work out the problems he sought to solve. He actively employed his conscious and subconscious mind to solve these problems by seeing them as final solutions before he ever tried to perform any of the work for the project.

Now that's mental power. But all of us have the same capability. All we have to do to make it work is to use our minds regularly and purposefully.

Write and let me know how you are coming along. I'm looking forward to hearing from you.

In the next segment I'll share the secret to focused thought. How to keep our thoughts on track. Until then, don't just sit there...

Let's Get Started!

Andrew Abernathy

Founder, Put It iN Thought

About The Author

© 2004 All rights reserved to Andrew Abernathy and PutItiNThought.com. Your may reproduce this article without permission if the entire article, including this information tag is included. For other articles like this one visit www.aeautomation.com/newsarchives.htm

Mr. Abernathy presents a creative and clear body of work that is based on experience, scientific research and common sense. He created the PINT Web Workshop to train others in the practical use of proven neuroscientific discoveries that reveal how you can change your life. See www.PutItiNThought.com for a ten day introduction to the PINT Web Workshop.

andrew@putitinthought.com

---

Curse of Competence: How Being Good gets in the way of Becoming Great

Just before the storms hit last winter, my father-in-law and I replaced 26 feet of fence on my property. I must say, for a couple of non-handyman-sorts... Read More

Coaching Skills for Peers: Extending Influence

Many people think of coaching solely as a management technique. Although coaching skills provide managers with the means to get business results while creating solid relationships, the... Read More

Just Listen, Please!

When did you last do that? When did you last listen to yourself? Is there a small voice inside you calling out "Just listen to me" Just... Read More

A Murder Mystery Puzzle for You to Solve

Anybody who has visited my website at Motivation & Self Esteem for Success or has read any of the many articles I have written will realise what... Read More

You Can Get There From Here

But first you've got to raise your standards.I know at some point you had big dreams. You felt and believed that you were going to change the... Read More

Make Progress Now: Take the Hand Brakes Off Your Life!

Do you find yourself striving upward in life yet making little or no progress?Are you high on activity but low on achievement?Very clearly, it's time to stop,... Read More

Controlling Behavior, Loving Behavior

When Zack and Tiffany started counseling with me, they were on the verge of divorce after 16 years of marriage. Neither really wanted to end the marriage,... Read More

If I Only Had a Heart

I know you probably have heard of the movie, "The Wizard of Oz" right? Well, for those of you, who have somehow managed to miss this movie,... Read More

THE Step to Working Smarter (Japanese Style)

Remember that Coke contest from the 80s? If you collected bottle tops that had the letters to spell T-H-E R-E-A-L T-H-I-N-G, then youd win a zillion dollars.Im... Read More

Are You Addicted To Your Activities?

Activities - such as sports, creative projects, reading, work, TV, meditation - can be a wonderful way to relax, express yourself, or connect to yourself. Or they... Read More

Coaching: YOU Can Improve Your Organizations Performance

GOOD BUSINESS COACHING: Clearly, the right kind of coaching can alter a team's or an organization's performance. The implication for business is that if you create a... Read More

Context is King!

If you've been around the Internet for more than two hours, you've probably heard someone say it or write it. If you haven't, you will.Content is King.What... Read More

Why a Coach is NOT a Consultant

Often while talking to people about my coaching practice I get asked what the difference is between a coach and a consultant. Many people believe they are... Read More

Control, Helplessness, and Love

During my 35 years of counseling individuals, couples, families and business partners, I have discovered that an important purpose of our controlling behavior in our relationships is... Read More

Good Communication is Easy - Isn?t It?

My name is Steve Brummet and my business is to speak to businesses, teams, schools, churches, non profit organizations and just people about improving their communication skills.... Read More

What Are Your Priorities?

"The indispensable first step to getting the things you want out of life is this: decide what you want." -Ben SteinAt the end of every winter... Read More

The Good, The Bad and The Ugly: How Do You Change the World?

Recently, I saw an exhibition of paintings by a very talented artist. He clearly has a social conscience and his depictions of the pain and misery of... Read More

Gullibles Travels

A journey by a web-footed gull through a sea of sharks.Definitions:Gull - a dupe, a fool; vulnerable to deceive; to trick; to defraud.Shark - voracious marine fish;... Read More

Fear Is Nothing To Be Afraid Of!

What do you do when fear shows up? Do you hide under the covers of life, shivering as you anxiously wait for the moment to pass or... Read More

Seeing Your Energy At Work

Our bodies are made of pure energy. With Quantum physics we learn that the cells of our body are made of molecules, which are made of atoms,... Read More

Eureka! I?ve Found It!

OK, so it wasn't quite that big of a deal. But I did find the "T" that mysteriously escaped from the word "not" in one of my... Read More

Whats Next Syndrome

Terms like Postpartum, Post Traumatic and Post Gulf War are all well-known Syndromes - mysteries no longer to the medical community or even those of us who... Read More

Our Worst Enemy

Who do you consider as your worst enemy? The criminals roamingthe dark streets? Your boss who's killing you mentally andemotionally with stress and harsh words? The people... Read More

If What You Are Doing Is Not Working Change Your Approach

And ironically the more we worry about it, the more tense we get and the more likely we are to say something stupid.Let us a take a... Read More

Truth About Life Coaching School Accreditation

With life coaching becoming "the" career choice in this millennium, many of you are seeking the right choice for training and certification. Hopefully this article will answer... Read More

Whats Up With All These Coaches?

If you are anything like me, you may have noticed a tremendous increase in the number of coaches that have appeared recently. Traditionally, coaches existed primarily in... Read More