|
|
|
|
|
|
|
|
|
|
|
If you are anything like me, you may have noticed a tremendous increase in the number of coaches that have appeared recently. Traditionally, coaches existed primarily in the world of sports, but you could also find voice, acting and singing coaches.
Today however, this has all changed. Lifestyle, relationship, personal development, business, soul, life, leadership, executive, career and countless other types of coaching are now widely available. So what can these coaches do for us?
The dictionary defines the term "coach" as "someone who instructs or trains others". From this definition, at least we can draw a potential connection between the coaching profession and ourselves.
So how do you know if you need a coach? Basically, if there are areas of your life which you would like to improve or enhance, the opportunity exists to employ a coach.
The Dream Team
In everyday life, we all employ "specialists" to perform various functions because we have neither the skills nor knowledge to do the job. You wouldn't consider attempting to fill a tooth if you had a toothache - you would go to your dentist. Would you complete your own tax return if your objective was to minimize tax exposure - no, you would visit an accountant. If you were feeling ill, you wouldn't (or at least shouldn't) self-medicate - you would contact your doctor. It all comes down to the fact that these professionals have skills and knowledge that provide faster, better, safer and more satisfying results than you could possibly achieve on your own.
I refer to this group of people as a "Dream Team" ? a group of professionals to help you achieve that which you want ? in the above-mentioned cases, a nice smile, more disposable income and good health.
So why stop there? If there are other areas that you want to change, the same principle applies. If you have a desire to improve your levels of health & fitness, you could join a gym. The problem is that the novelty quickly wears off and, unless you are incredibly disciplined, it is difficult to keep going on your own. There is also the dilemma of not knowing which equipment to use or which exercises to do. In fact, a real issue is not having specific goals at all which will leave you lost. The result? You stop going to the gym and your membership fee is wasted. Even worse, you will feel like a failure which in turn will lower your levels of self-esteem, negatively impacting many areas of your life.
The solution? Get yourself a personal trainer! Make this person part of your Dream Team. Your trainer (or coach) will help you define your goals, provide a specific program to follow and will also give you moral support. This approach offers a much higher likelihood of accomplishing your goals in this area at a much faster rate.
Other areas that most of us want to improve include key relationships, levels of success or financial freedom. Time management and career counseling are other potential areas for improvement.
The problem is most of us don't know how to improve or make things better in these areas. We have our own ways of handling things, along with the inherent issues ? which of course, has us where we are now! We all know that the definition of insanity is doing the same things over and over and expecting different results!
The solution of course, is to change your approach, and that could mean finding someone that can help you in the specific area you want to improve ? in other words, a coach, to become part of your Dream Team.
But Whom Do I Choose?
As in all professions, it is a fact that not all coaches are created equal! In order to select a coach, I would recommend spending some time to identify your objectives, create some "interview" questions for potential coaches, define your budget and do some research to compile a list of potential candidates. There are a number of coaching organizations and associations on the web, that have lists of their coaches names, complete with biographies, qualifications and areas of expertise.
When interviewing your prospective coach, ask yourself how comfortable you would feel working with the person. Are they someone to whom you would be comfortable sharing personal information? Do you like them? Do they seem to have an action plan and strategy process that will help you achieve your goals? What is their fee and what can you expect for that level of investment? Can you work with them? Is their interest and commitment mainly around helping you or collecting their fees? Interview 3 ? 5 candidates. Once you are comfortable, make a selection and get started! You will quickly be on the road to achieving your goals.
Please note one thing; hiring a coach, to help you improve the various areas of your life, requires commitment! The process is likely to take several months and you must be prepared to "do the work" that goes along with affecting change in your life. If you are not fully committed to the process, the result will be frustration (for both of you) and failure, not to mention a bunch of money spent on nothing! Affecting meaningful change will take time. Old habits will need to be broken and new, supportive habits created. It took you years to get where you are today, so it is unreasonable to expect that accomplishment of your goals will occur in just a few weeks!
Coaches are not miracle workers; they cannot do the work for you or wave a magic wand to make things easy. What your coach can do is help you to define what it is specifically that you want, work with you to develop strategic and tactical plans of action, provide guidance and moral support in your quest and keep you accountable for following the plan.
With commitment, dedication and a good coach, you will be amazed at what you can accomplish!
About the Author:
Tony Davies is a Business Consultant as well as a Business & Personal Coach. He is an expert in the areas of Leadership and Personal Development and in integrating these two, seemingly different, disciplines. Tony is successful at this as the result of personal experience - a solid business background combined with a passion, and gift, for personal development and helping others.
To find out how Tony can help you to live your best life, check out his website at http://www.momentumbusiness.ca, and contact him directly.




Some people are not in a position to work with a coach right now. Some are stretched financially, while some are still using the "lone ranger" method.... Read More
I wrote you about four years ago, when my eight year marriage was ending in divorce. At that time you gave me some great advice about beginning... Read More
Never understimate the power of a well-written word. Tens of thousands of readers of coaching ebooks have had their lives changed for the better by a well... Read More
Knowing more about who you are will give you the insight for your future goals.Where are you going?This isn't about location...It's about focus and achievement in your... Read More
I have watched for a couple years now, as my wife's career has really taken off and I must admit, I am impressed. At the age of... Read More
What If You Could Ask Anyone For Help?Have you ever noticed how sometimes you are at your most creative when you are interacting with another person? You... Read More
Is it possible to make a strong "business case for corporate coaching?" Why is coaching vital to organizations? Why should leaders invest time developing their coaching skills?... Read More
When you read books on personal development and articles about making your life better the emphasis is generally on the positive.You learn all about deciding what you... Read More
I'm writing this on my laptop in a Cosi café in Dupont Circle in Washington, D.C. The reason I am here has nothing to do with me... Read More
Are you using the Life Potential you have been given? Or are you just existing?We have all inherited standards, traits, habits, perceptions, and expectations based on what... Read More
That one guy at work that always has to be right; your buddy's wife who can't eat anywhere they serve burgers, or the monster-in-law, I mean mother-in-law,... Read More
Carole started counseling with me because she was depressed. She had been ill with chronic fatigue syndrome for a long time and believed her depression was due... Read More
'Have you read the Art of War?' someone asked me once. Fighting someone to get your way is definitely a valid strategy. But you don't need me... Read More
1. Pretending You Are Interested When You Are NotDo yourself a favor and be honest with yourself and the people you spend time with. If you are... Read More
I turned 29 last week, and if statistics are right and I die on or around my 78th birthday, I am almost 40% done. In a numbers... Read More
We demand more from those who provide to us and because we are frequently in roles which deliver goods and services ourselves, we are on the receiving... Read More
Do you have a self-development toolbox? Do you have a standard set of instruments or mechanisms that you use to delve into your inner self? Just asking... Read More
So it's time for a change. You've taken that hard look in the mirror and you've decided that who you are is not who you want to... Read More
A career coach or mentor is a person who can guide you with the benefit of their experience. He or she may be someone more senior from... Read More
You Are What You Listen ToCan music really help you think better? Yes, according to the research that has been done so far.Listening to, and participating in... Read More
Being a coach is such a rewarding profession. The enormous impact you have on other people's lives always astounds me.Let me share with you John's story?John is... Read More
How many times have you agreed to do something that you actually didn't want to do? For someone at work? Your friends? Even your spouse? All you... Read More
There is one important point that is often missed in the discussion of Coaching Skills: Effective coaching is a great deal more than just problem solving. Many... Read More
What Is Self-Esteem?Self-esteem literally means to esteem, or respect, yourself. Having high self-esteem means that you have a positive image of yourself. Let's look at where such... Read More
Recently at a Pharmaceutical meeting in Europe, one of the presenters shared the results of a recent study that demonstrated that Managers who were trained in Eight... Read More
You undoubtedly go through this, too. A few times a month you gather up the bills coming due and write checks or pay them online.As I was... Read More
"Joan, I'm working so hard and I'm not getting anything done!" I have heard some version of this cry of frustration by many an entrepreneur. It's a... Read More
Would you agree that today most of us have the same set of opportunities and the same set potential?If you agree with me, then perhaps you might... Read More
One of the ironies of mindfulness is that it's still possible to be forgetful, klutzy, or even distracted while doing our best to pay attention.Why? We are... Read More
Ever find yourself stuck in that awful loop of inactivity? You circle around and around between wanting to move forward and then apathy? Covering the same ground... Read More
"Aim for your star, no matter how far, you must reach high above and touch your life with love, you must never look back, but charge on!... Read More
I thought it might be worth visiting some email etiquette for all as the majority of the readers of this newsletter are now on email.It is important... Read More
Many of us will do anything to avoid another's anger, yet may be quick to anger ourselves. Many of us dread another's anger yet continue to use... Read More
Over the years I've worked with very many coaches and consultants who make their money by selling blocks of time.This is great but anyone who's done it... Read More
Along the path from where you are now to millions in revenue, thousands in readers, tens of thousands of prospects, or hundreds of clients -- whatever criteria... Read More
Sometimes life can seem like one long series of unsolvable problems. I know there have been times when I would much rather find something else to do... Read More
What is it like to be on the receiving end of mentoring to improve your performance in pocket billiards and at the same time, participate in life... Read More
"How can I become a better and more effective coach?" We hear this question frequently and there's obviously more than one answer. Today, let's explore one aspect... Read More
Ten years ago I was fortunate enough to be heavily involved in the implementation of a company wide coaching programme, both as an employee who was to... Read More
Many moons ago. Talking to people was something I avoided where possible.At the time, I did not know I was unconsciously setting myself up for failure. I... Read More
Terms like Postpartum, Post Traumatic and Post Gulf War are all well-known Syndromes - mysteries no longer to the medical community or even those of us who... Read More
All over the Net, people are asking you to pay them for 'get rich' secrets, all the 'systems' have different names. Have you ever asked yourself this... Read More
An Age-Old QuestionSearching for more meaning in our lives has been an age-old preoccupation for us humans. Why am I here? What am I meant to do?... Read More
In the Charles Dickens classic, "The Christmas Story", Scrooge is given the opportunity to examine his life and his priorities before it is too late. Upon being... Read More
How are you progressing with the goals you set yourself this year?Have you made a start? Or are you still thinking about it or caught the very... Read More
An age old battle in improv that I believe resonates well with challenges we experience in the business world is the question of whether a team should... Read More
Most people have no idea where their money goes. They earn it and they spend it.That's fine if you want to live from week to week and... Read More
Many years ago my grandfather, had a small farm and chickens. One morning he sent me out to the chicken coop to collect fresh eggs. He became... Read More
The scenario?The company has decided it needs to eliminate costs. Hundreds of jobs are on the line. The executives of each division have been directed to cut... Read More
We don't change. I imagine such a statement could find a lot of opinionated opposition if it implied a lack of growth, whether that be on a... Read More
You can either choose to dwell on what happened and get stuck in the past or you can choose to start using your energy to build your... Read More
Someone I know wants to move into another job in the same company. It is not a management job. It's a job as an assistant safety coordinator.She... Read More