|
|
|
|
|
|
|
|
|
|
|
Can you draw?
Your answer to that question reveals a surprising amount about your brain and the way you integrate your right and left hemispheres. (In this article, the left side will be referred to as the dominant one, which is by far the most likely scenario.)
You see, the left side of the brain excels at verbal, analytical, rational and logical tasks. It's the dominant half. It takes over most of the time, using words to describe and define, figuring things out step by step, drawing conclusions based on facts and logic, and thinking in a linear way. The left side of the brain jumps right in with words and symbols, and is such a bully that it takes on even those tasks it isn't likely to perform well.
Now, the right side of the brain is completely different. It relies on nonverbal cues to process perceptions. It's good at tasks requiring the ability to see similarities, to understand how parts fit together as a whole, to make leaps of insight (those a-ha moments), and to perceive overall patterns at once. It tends to hang back a little, letting the left side take over most duties.
It's sort of like siblings. You've got a confident, verbal first child and a quiet, introspective, thoughtful second child. Who do you think wins the argument for that last dessert? Who chooses which television show to watch? Who dominates the conversation about where to go on a family vacation? The second child might have a valuable perspective, but the older one is so assertive that he tends to win most arguments and rule the roost.
If your answer to the drawing question is "No, I'm pathetic," it's likely your left brain is being a bit of a thug. Whenever you pick up a pencil and start to sketch, it's taking over with its tendency to verbalize images and analyze shapes. Meanwhile, the right side--the perceptual, spatial part of your brain--is over in the corner, raising its hand, trying to get attention. "Oh, pick me!" it says. Too bad that the left side is already busy drawing lines and forming a strategy.
What if you could outsmart the bully on the left? What if you could somehow give that right side of your brain its chance to shine?
According to Dr. Betty Edwards, a respected art educator and author of the best-selling book, Drawing On The Right Side Of The Brain, you can actually make a mental shift from what she refers to as the "L-mode"--the verbal, dominant form of thinking--to the "R-mode," which relies on visual cues. It's possible to get the right side to kick in and take over the task of drawing.
How? Well, we need to get tricky.
The left side takes over tasks UNLESS it finds a particular job undesirable. If a certain task takes too much time, is too detailed or slow or simply too difficult, then the left side gives up. So, the trick is presenting the task--in this case, drawing--in such a way that the right side is allowed to jump in.
This happens a lot with words. When we try to describe something verbally and find it too difficult, what do we do? We rely on gestures. Just try to describe a spiral staircase without using your hands.
Dr. Edwards teaches people to draw by presenting them with images that are upside down. This puts the left brain in a state of confusion so that it can't easily decipher shapes, assign a top and bottom, attach labels and categorize them to match stored memories.
The key to integrating your right side lies in looking for opportunities to allow it to become dominant. When presented with a confusing image, your left side gives up. We should literally turn things upside down in an effort to thwart the left brain's control and let the R-mode take over.
This same idea works in creative problem solving. Sometimes the best way to deal with a challenging issue is to sleep on it. When the left brain is exhausted, the intuitive, subjective, holistic right side has a chance to sneak in and come up with a solution that seems to have come "from nowhere". See? We don't even give our right brains credit for creative insights!
It's exciting to think that there are ways to outsmart our brains. By intentionally putting ourselves in a state of mental conflict, we can enhance our creativity.
Look for ways to plunge yourself into that discomfort zone. Whether we're tackling a picture or a problem, the key to jumpstarting our right brain lies in shifting our perspective.
Grab a pencil, turn the picture upside down, and start drawing! Somewhere inside you, that frustrated artist will be grinning from ear to ear.
About The Author
Maya Talisman Frost is a mind masseuse. Her work has inspired thinkers in over 70 countries. She serves up a unique blend of clarity, comfort and comic relief in her free weekly ezine, the Friday Mind Massage. To subscribe, visit http://www.massageyourmind.com.






You are so creative.Don't deny it. Whether or not you consider yourself a creative type, the truth is that you are constantly creating ideas.Mindfulness invites you to... Read More
We all use tools in our work, and all of these tools need to be re-energized in some way over time. They need to be polished, sharpened,... Read More
The next time you're moodily sitting in your office, wishing you were living your dream instead, answer the following questions? or answer them now! They'll give you... Read More
Can You Learn Creativity?Have you ever watched Robin Williams do a stand-up routine? Could so much creativity and spontaneity result from a highly organized approach? Definitely. Wild... Read More
Keeping a journal is a form of creative expression that enhances the creativity coaching process. Keeping a journal develops emotional awareness, reinforces self-esteem and aids in problem-solving.... Read More
Creativity can be defined as problem identification and idea generation whilst innovation can be defined as idea selection, development and commercialisation.There are other useful definitions in this... Read More
1. To be more comfortable in performance situations ? performance anxiety usually stems from a variety of causes ? physical, mental and emotional. Maintaining your overall health... Read More
1. Connect with your DREAM ? Indulge yourself in a vision of the bigger picture and get out of the mire of self-doubt, details and challenges of... Read More
Self-care is the path to creative expression. By paying closer attention to your self-care, you can have easier access to your creativity, to your muse and to... Read More
"For the love a' creation!", my father was fond of expounding, when "Pete" and "God" had run their course. It was years later until I realized that... Read More
What do you enjoy most about going on an Artist Retreat Day? For most of us it's getting away from our "normal routine", having our creativity sparked... Read More
You're stepping onto the stage, amidst opening night flurry and last minute stage directions. In the audience are the director you'd like to work with, the reviewer... Read More
The common belief is that lack of structure and randomness enhances creative output, whereas in truth, creativity is enhanced when it is organised, systematic and based on... Read More
Imagination is the source of creativity. It's a place where unlimited possibilities reside. It's where pure energy lives.People are innately imaginative and creative. However, most people are... Read More
There are many creative problem solving techniques used by inventors to come up with new solutions to old problems. For sheer innovation, though, it's hard to beat... Read More
Let me repeat what I believe is the most powerful and fundamental knowledge available to man:"YOU CAN CREATE ANY ACTUAL PHYSICAL REALITY YOU WANT THROUGH THE INTENSE... Read More
All wealth is a product of mind. Some economists will try to convince you that wealth comes from productivity. Many people believe that wealth is a matter... Read More
Who do you know who is feeling stuck, under-performing, or dealing with frustration and upset?These folks might be suffering from FLAT WORLD THINKING SYNDROME! (FWTS)"Flat World Thinking... Read More
There's no question that creating anything is hard to do. Here are some tips if you find yourself creatively blocked.Set a GoalSet a goal for yourself. For... Read More
Unleash Your Creativity! Creativity has often been the misunderstood child of the genius family. This misunderstanding has brought along with it a tainted picture of what... Read More
Doing anything creative often brings up fears, anxieties, insecurities. Courage may be defined as going ahead in spite of fear. But many creators not only live with... Read More
What's the biggest problem with memory tricks? Remembering to use them, of course. There are many memory techniques that work well, but you'll forget them when you... Read More
Creativity can be defined as problem identification and idea generation whilst innovation can be defined as idea selection, development and commercialisation.There are other useful definitions in this... Read More
Can you draw?Your answer to that question reveals a surprising amount about your brain and the way you integrate your right and left hemispheres. (In this article,... Read More
What if there is no toilet paper and I am halfway through doing the "do"?What if one of my team members decides to leave the project halfway... Read More
Have you decided it may be time to start creating some new excitement in your life? If you are now retired, soon to be retired, or just... Read More
Modern science tells us that on a sub-atomic level -- nothing is solid. That the entire universe is really one big web of vibrating "energy stew."If everything... Read More
Here are a couple of exercises to force yourself to come up with some brand new ideas. These methods can be used to give your business an... Read More
Variety is the spice of life, but spices, historically are the stuff of magic! A spell, after all is really just a recipe and traditionally many of... Read More
From time immemorial mankind has wished for an Aladin's lamp, which would make wisheds come true.The closest thing to this magic lamp is the subconscious mind. The... Read More
I have been struck recently by a number of questions which have found their way into my mind. One of these is the question of memory. Imagine... Read More
Leadership, especially in times of change, depends increasingly on the ability of managers, professionals and even front line workers to think and do things differently. In other... Read More
Creativity can be defined as problem identification and idea generation whilst innovation can be defined as idea selection, development and commercialisation.There are other useful definitions in this... Read More
Once you are ready to start working again you will know it instinctively. All artists go through periods of 'creative block' - it's normal, but after one... Read More
Successful companies have innovation in their blood. The single most important element in an innovative company is the creativity of their people. Creative thinkers don't win by... Read More
Creativity can be defined as problem identification and idea generation whilst innovation can be defined as idea selection, development and commercialisation.There are other useful definitions in this... Read More
"The challenges are not in the marketplace. They are in the mind"....... Jean BernardAs we progress into year 2005, it is time for the professional and business... Read More
Creativity is central to the management of our individual lives, but in modern times few people are able to access this as a resource. Alan Watts writes... Read More
Attention is the greatest creative power in the world. If you command your attention, you command your creation/life. But attention is not same as mind rut OR... Read More
Want a fun way to tune up your brain? Why not use some classic mind games to help you increase your brainpower and get you out of... Read More
I used to be a jazz singer. Ella Fitzgerald, Sarah Vaughan, they were wonderful and I strived to sing like they did. But no one impressed me... Read More
When you hear, "tell me a story," does your mind suddenly go blank? Don't panic. The good news is, you're already a natural storyteller! Surprised? You shouldn't... Read More
You are so creative.Don't deny it. Whether or not you consider yourself a creative type, the truth is that you are constantly creating ideas.Mindfulness invites you to... Read More
Time is the great equalizer. Everybody has the exact same number of hours in each day. For most people, the hours available are usually less than the... Read More
Do you consider yourself creative? How about super creative? Most people may not think of themselves as creative, but I believe that everyone has the potential for... Read More
Worried you may not be creative or you may not be creative enough? This quiz will help you find out just how creative you are.Take a piece... Read More
SoulCollage? is a unique blend of spiritual practice and the fun of collage. Using our intuition and imagination, we create a deck of collaged cards where each... Read More
Go on, pick up a pen, hold it in your hand and ask, " What can you do for me?" What do you hear? If you listen... Read More
You can live a much more successful life than you think! Just push the right button and see how it opens the doors of success for you.... Read More
I have a friend who has struggled with her creativity for a long time. She's extremely uncomfortable thinking of herself as "creative." We've been working together on... Read More
It seems like this week a ton of people have been asking me how they can become more creative. I even had one client jokingly accuse me... Read More
efore thinking about how to be more creative, let me begin point out some real barriers that some people seem to have when wanting to enhance creativity,... Read More