Five Steps to Goal-Setting

What would you like to achieve in your lifetime?

Author Basil S. Walth once said, "If you don't know where you are going, how can you expect to get there?" These are words well spoken, because whether you're working toward freelancing full-time or selling your novels, you need a roadmap.

Goals are indispensable. They provide direction, long-term vision and short-term motivation. They separate the important from the irrelevant. Goals also build self-confidence by helping you grow as an individual.

Olympic athletes, successful business people, and (hint?) bestselling writers are goal setters. You aspire to greatness too, don't you? If you do, and you're not already setting goals, now is the perfect time to start.

Five Things to Remember When Setting Goals:

1. Write Goals Down

Always jot down your goals-this is powerful. The process of physically seeing your goals helps crystallize them in your mind. This process also better enables you to commit to them.

Interesting Fact: A popular Harvard Business School study once found that only 3% of the population records their goals in writing. Another 14% have goals but don't write them down, whereas 83% do not even have clearly defined goals. More interesting is that this 3% earned an astounding ten times that of the 83% group!

2. Make Goals Short, Attainable, & Measurable

Set attainable short-term goals that can be measured. This means setting quantifiable goals.

Here are some examples:

  • Commit to writing a certain number of words each week

  • Submit at least two articles a week

  • Find two new markets each week

  • Take at least one writing course a year

  • Attend at least one writer's conference a year

Make your goals attainable so you won't get discouraged. The short-term goals above are attainable for me, but they may not be for you. Or maybe for you, my short-term goals aren't challenging enough.

Goals are very individual. You have to set your own goals?remember, you're charting your own course to success!

On the other hand, don't set wimpy goals simply because you're afraid to fail. Talane Miedaner, author of Coach Yourself to Success (McGraw-Hill/Contemporary Books, 2002) notes: "People sometimes give themselves 'weeny' goals-they play it safe so they don't fail?But the bigger the goal, the more likely you are to achieve it."

3. Create Deadlines

Without deadlines, your goals are merely dreams. Set deadlines for both short- and long-term goals, and I promise, you'll get there sooner!

Remember that deadlines can be flexible. Life changes and so do goals. Never be afraid to adjust the timeframe for a goal. What's important is to keep moving forward.

4. Look at your goals everyday!

Visual aids are an effective way to program your brain.

Reading and re-writing goals are two very effective visual aids. By physically rewriting your goals and pasting them in places you regularly frequent, you make them more real in your mind.

I read an article in this month's Shape magazine that inspired me. The author mentioned that before Sarah Ban Breathnach, author of the bestselling book & Oprah Pick Simple Abundance: A Daybook of Comfort and Joy (Warner Books, 1995) became a bestselling author, she pasted her name on the #1 spot of the New York Times bestseller list and posted it on her computer. Visual Aids like these give you that extra ammunition that will make a difference.

5. Make Goal Setting a Routine

Begin every morning with a "To Do" list. This will help you organize and better manage your time. Plus, your goals will be right smack under your nose every day. Do not get discouraged over any unfinished items. Simply transfer them to the next morning's list.

The above said, keep your goals front and forward in your mind. Remember...you only get one chance to live your dreams!

In the words of Cecil B. De Mille: "The person who makes a success of living is the one who sees his goal steadily and aims for it unswervingly. That is dedication."

About The Author

Jennifer Minar is a freelance writer in the health & fitness and writing markets. She is also the founder & managing editor of Writer's Break (http://www.writersbreak.com), a web site and ezine for fiction and creative non-fiction writers.

jminar@writersbreak.com


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In The News:


Jones: Realizing the dream takes wise goal-setting, persistence
Northwest Herald, IL - Sep 5, 2008
Setting aside time to engage in a planning process provides the opportunity to develop incremental goals that lead to the realization of the desired vision. ...

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Swimming Technique Focuses On Early-Season Goal Setting In ...
SwimmingWorldMagazine.com, AZ - Sep 4, 2008
In this issue of Swimming Technique, author Daniel Carl outlines a system for setting seasonal and yearly goals. Five key areas for goal setting are ...

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Long Beach Post Sports, CA - 18 hours ago
As a business strategist, leadership/motivational teacher and speaker I am often asked about the best practices in goal setting. ...

SKOL: Here’sa good goal: watch for twisting language
Holmen Courier, WI - 11 hours ago
... government speak, apparently as either a way to suggest that a goal is not really a goal or that one is aspiring to have a goal rather than setting one. ...

Setting up to dominate centre stage
Independent Online, South Africa - 2 hours ago
Chelsea lead the pack, on goal difference from Liverpool, with Manchester United likely to join them when they win their game in hand against Fulham. ...

• United Way sets campaign goal, plans 'Day of Caring'
The Saginaw News - MLive.com, MI - 5 hours ago
The Underground Railroad needs assistance in setting up a new resale store. ''There are volunteer opportunities for everyone,'' Benchley said. ...

Late field goal lifts CSU past Sac State
Greeley Tribune, Colorado - 2 hours ago
Turning point: Colorado State's defense came up with a turnover at the perfect moment, setting up the winning field goal, but the Rams' 16-play drive that ...
CSU beats Sac St., 23-20, on last-second score International Herald Tribune
DeLine kicks Rams to victory Denver Post
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Fans flock to game, have fun setting attendance record
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Jose Martinez banged through a 30-yard field goal and UTEP led 3-0. Martinez then boomed home a 49-yarder and the Miners led 6-zip. ...
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School district meeting focuses on setting goals
Enterprise-Record, CA - Sep 4, 2008
In addition to the goal setting session, the board welcomed 15 new staff members to the district, with the principal of each school introducing their new ...

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Abu Dhabi: the Sheikh's real goal
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Etihad, the state airline, also put in a £21 billion order for new planes in July, setting it up as a genuine alternative to the more established Emirates ...
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