How to Achieve More by Dealing with Resistance

Today I want to discuss the missing link in goal attainment...

Your personal success and achievement depends on your ability to act upon what you know. Yet this is where most people stumble.

It is easy to find out what to do. Simply ask the right people for advice, read the best books on the subject and attend the seminars that will fill in the missing details.

It is following through on what you know that makes the difference between the people who are achieving and everyone else.

Think about something you want to do...

You probably already know enough to get started. You will never have certainty you will succeed but you can have a good sense that with adequate preparation you will do well.

What is stopping you?

Resistance - that feeling of not being able to do what you want to do.

Resistance has many symptoms. You may feel tired, not able to concentrate or an inability to get started even when you have everything you need to begin.

Even if you know all there is to know about how to succeed and you have a plan and you know what to do - resistance can keep you from making any progress.

You need to let go of this resistance.

When you let go you still have goals and purpose in life only you get to enjoy the journey more. And you feel more relaxed and at peace.

When you let go you will think more clearly and you will find it easier to come up with solutions to tough challenges because your limiting emotions will not cloud your judgment. It is always easier to cope with setbacks when you feel at peace.

Make a point of releasing the resistance that is holding you back.

If you don´t... success will elude you!

About The Author

Peter Murphy is a peak performance expert. He recently produced a very popular free report that reveals how to crush procrastination and sustain lasting motivation. Apply now because it is available for a limited time only at: http://www.getmotivatedstaymotivated.com/special.htm

---

Why You Must Stop Setting Goals

My goal in life is to have no goals. They get in the way of true progress.Plenty of successful people swear by goal setting. They're praising the... Read More

Under Their Thumb - Tripping The Parental Triggers!

Some of my clients have come to me feeling like their worlds were not under their own control. They felt as though everyone else ran their lives... Read More

Finding Life?s Candles for Dark Moments

Tragedy doesn't make an appointment. It attacks! A terrifying surprise that explodes in the midst of a family. Tragedy brings with it multiple consequences as well?financial disaster,... Read More

Improve Your Self Confidence

Knowing yourself is the foundation of self-esteem, self confidence and personal development. Man has been seeking himself since the days of the Oracle of Delphi. "Know yourself"... Read More

Goal Setting Skills Ensure Success

SO WHAT DOES GOAL SETTING OFFER? It closes the manager-employee gap. Often there are misunderstandings, miscommunication, or even no communication at all between upper management and lower... Read More

Six Keys To Build Vision - Point Two

2. Recognize the source and purpose of vision· It's purpose is to be shared with all those around usLiving life based purely on our own personal needs... Read More

Plant! -- And Accept The Consequences!

Welcome to Weekly Wisdoms. Last week I found a new way to communicate over the internet with audio. After you listen, if you'd like to try it... Read More

Making The Goal-Setting Process a Partnership

MAKING GOALS: Effective and motivational goals engage employees in work they can realistically perform and complete, and which has been shown to be relevant both to the... Read More

Productive Goal Setting

There's been a lot written about goal setting and there are many different approaches and methods ? in fact, it's easy to get caught up in the... Read More

Plan, Prioritize, Play 10 Strategic Ways To Be Time Rich And Stress Free

1. Retrain your self-talk, to remove selfish from your vocabulary and replace it with self-care. In order for you to take care of the people you love... Read More

Writing Your Personal Vision/Mission Statement

I recently spent some time revising my personal vision/mission statement for my coaching practice. While doing this, it occurred to me that the vision I have for... Read More

If Wishes Were Horses Then Beggars Would Ride!

And if Bull frogs had wings they wouldn't bump their little rear-end when they landed. Don't make the mistake of thinking that rushing all over the place... Read More

Ready, Set, Change!

I was at work one day, calling on a customer who wasn't answering her phone. Her voice mail message started out in the usual way, "?we're not... Read More

Commitment

A true commitment is a heart felt promise to yourself, from which you will NOT back down, no matter what the circumstances may be!Many people have good... Read More

Goal Setting: 5 Simple Steps

One of the things that frustrated me while in school was that most of the psychology books specialized in complicating things. It's the same with many self-help... Read More

Seven Steps To Planning A Successful Future

Being successful in life is difficult unless you ensure you have a balanced life. To obtain the optimal benefits you must be passionate about your life plan... Read More

Lessons From the Creek

Everything is in flow here in Northern Michigan. Buckets of water have flowed off the snow-covered roof. That water, along with the melting snow banks is finding... Read More

Goal Setting - A Valuable Lesson

"Success is not final, failure is not fatal, it is the courage to continue that counts." -Winston Churchill"I can accept failure, but I can't accept not trying."... Read More

Just Do It! Write Down Some Goals and Start Achieving!

You have a choice it would seem ? you can float along on the river of the life, don't worry about where it takes you and maybe... Read More

Journal Your 100 Life Goals

Journal Your 100 Life GoalsBy Doreene Clementwww.the5yearjournal.cominfo@the5yearjournal.comRecording and tracking your 100 Life Goals in a journal is a powerful tool that can add to your personal and... Read More

7 Ways To Ignite Your Vision

Probably the hardest skill to teach, and the one of the most vital to posess, is vision. Vision requires discipline in order to generate images of what... Read More

Intense Desire: Rocket Fuel When You Set Goals!

Have you set goals, personal or business, and failed to achieve them? Here is a crucial question: WHY?The answer is simple:Because you did not have a strong... Read More

The Illusion of a Final Goal

"..... there is no final goal. There is always further to go. It is a voyage of unending discovery, and as in all such voyages, what is... Read More

Settling For More

You have enormous promise! Why compromise?I once heard one self-professed motivational expert say, "When you set your goals, aim for the moon. Aim high. Even if you... Read More

Living The Real Life Beyond Goal Setting

In many of his wonderful talks the motivational speaker Zig Ziglar states "you've got to have goals." Have you ever asked yourself why?You are instructed that you... Read More

To Realize your Dreams, Focus on Significance, not Success

"The key to realizing a dream is to focus not on success, but on significance." - Oprah WinfreyWhat if true fulfillment could be found not in what... Read More