Reasons That Move You Bring Clarity, Focus, Determination, and Momentum

Are your goals SMART? ? Specific, Measurable, Achievable, Rewarding, Time-Deadlined

Just about everyone has heard about the SMART Goal Setting method. But are you really using it. Proper goal setting seems to be a lot of work, and takes considerable time to set up. Many people stop short of completing the necessary detail to maintain their focus long after the novelty has long worn off. Hence, "The New Year's Resolution" syndrome of stopping short of getting what you want, prevails.

Goal Setting is easy and fun to maintain, once you have the fundamental work completed, because you are gathering momentum, and attaining success one step at a time! It is much easier to continue along a chosen path when you know that it is only a matter of time until you have what you want.

Magnify and Intensify your Desire, bring it closer, see it clearly and make it larger, sharpen and maintain your focus. A-h-h-h. There's the rub, How do you maintain focus, and minimize distraction on the road to what you want? When all seems lost, how do you keep getting back up for more? Have Great reasons, and Keep Them in Front of You Always!

Whenever possible, once you decide on what you want, take some action, view the exact model of what you want, and do it as many times as necessary to burn the desire you have for this goal into your subconscious mind. Write down every detail that you love and appreciate about your goal.

Use all of your senses in describing it, eyes for seeing how it looks, nose for smelling how it smells, mouth for tasting exactly how delicious, how it feels to the touch, experience all the different textures, etc., capture every delightful detail in your mind. This will always magnify, and intensify your desire and focus, instead of just looking at pictures alone. However, you will still want pictures too!

Take Pictures of your goals and place them everywhere:

On and in your day timer

On your fridge

On your bathroom mirror

On your bedroom wall, frame a collage of pictures

In work binders

On home office wall

On your desk at work

Make them your wallpaper on your computer

Email pictures to yourself, or have a close friend email them. Put them everywhere you spend time each day.

Make your own audio tape in your own voice, using your posture and physiology of excitement, energy and determination, make it descriptive, from a script taken while looking at what you want - smell, touch, feel, and imagine it. Listen to this tape frequently.

Have someone make a video presentation of you with your goals - detailed, then do theirs! Have fun with this. Watch videos of the rich and famous. Experience everything!

Goals like cars or boats, or winnebagos - to dealerships, get in, take pictures, smell them, feel the upholstery, go for a test drive, sit in them, close your eyes and visualize you in it, feel the emotions rising up, those you hold onto, go see them as often as you need to - get it in focus, and maintain your high levels desire

Dream Homes - get home magazines, real estate papers, architectural magazines, any publications that are relevant to your focus, immerse yourself totally!

Go to open houses, new home models, take pictures when you can, and you will come across something that fires you up.

Go to places like Home Depot, find everything you want, inside and outside, go to the furniture store, pick out the furniture, just like you want - visit these places as often as needed, with everything, take pictures, feel the feelings, as if you already are in possession of it all! Lock in that thought.

Travel Goals - pick up brochures, read magazines and books pertaining to the places you want to go, the things you want to do and see there.

Talk to travel agents that take a lot of trips to those areas that interest you and seek the inside story on the places to take in while you're there.

Make a budget for all you want to do and have during your stay, and imagine you are already there and ready to go!

Make up score cards and update them frequently so you can see your progress towards each goal.

See in your mind's eye how you are making it. Immerse yourself in it! Have it on your mind always. Look for every opportunity to concentrate your power on getting it.

The human brain is the most awesome instrument for creating what it focuses on. Keep what you want front and center, and your subconscious mind will go to work for you and show you the way! And remember that you can only think one thought at a time, so make it a thought that serves you.

There are many ways to get your internal fires burning. Find out what works best for you. This is enough to get you started for now.

Copyright 2004 Al Smith

Al Smith writes for and publishes The Realgoalgetter Ezine, The Realgoalgetter Blog, and The Realgoalgetter Website. His articles deal mostly with goal setting, self improvement, motivation, and overall health and fitness. If you enjoyed this article, there is more information on The Realgoalgetter Website. Subscribe FREE to The Realgoalgetter Ezine at: http://www.realgoalgetter.com/ezines/


AddThis Social Bookmark Button

In The News:


• Communication, setting goals are key to successful marriage
The Jackson Citizen Patriot - MLive.com, MI - 6 hours ago
What separates them from the pack is their goal-setting sessions, making deliberate decisions so as not to slide through life and not allowing the word ...

MLive.com

Festival setting the 'green' standard
MLive.com, MI - 15 hours ago
ROTHBURY Greening Chief Sarah Haynes said the goal is zero waste into landfills, but that reaching 80 percent is huge. As an example, concession plates are ...

Business ideas and goal-setting
Grand Junction Free Press, Colorado - Jul 3, 2008
By Sheri Fisher When my kids were younger, it felt like life would be better if my hands could simply keep up with the voice in my head. ...

Goal.com

MLS: Razov Strike Sends Chivas Top
Goal.com, Switzerland - 1 hour ago
With the three points, the Goats jumped into a tie for first place with the Los Angeles Galaxy, setting up a Hollywood storyline for this Thursday's ...

Setting goals and planning business strategies
ITvoir, India - Jul 2, 2008
Ever done a business without any goal setting and real planning on business strategies, and still got success. Then, you should be applauded, but the irony ...

New Online Goal-Setting and Assessment Tool Provides Colleges and ...
PR Web (press release), WA - Jun 30, 2008
Goal Setting−Students and institutions can set micro- and macro-level goals, as well as define realistic deadlines. To ensure persistence, UPortfolio ...

MLS Soccer: New England Revolution 2, Los Angeles Galaxy 1
PaddockTalk - Jul 5, 2008
Cristman created another chance for the Revs in the 54th minute, once again setting up a teammate – this time Dube – with a pass across goal after pulling ...

Completing a long run into the setting sun
York Daily Record, PA - Jul 1, 2008
"This was our first ultra, and we have been sharing this experience with our team in hopes that it will inspire and set an example of goal-setting and doing ...

Pintado Setting His Sights High
Vitalfootball, UK - 7 hours ago
So much so he earned a reputation for his goal scoring exploits that led fans to call him "El Toro" translated as the bull. However the Spaniard is not here ...

Capitals beat Leones for first road victory
2TheAdvocate, LA - 10 hours ago
Leo Barros scored the first goal for the Capitals in the game’s 25th minute on a pass from Ricardo Santos. Nine minutes later, Lea Barro and Diego Michelato ...
goal setting - Google News

Games at Buy.com

Holiday Home Store at Buy.com

7 Effective Ways To Set Your Goals In Motion Today

1. Stop seeking approval from people.You don't need anyone's permission to fulfill your dream. Trust yourself and give yourself permission to succeed. Having support from people whose... Read More

The 11 Basics of Goal Setting

"Man is a goal-seeking animal. His life only has meaning if he is reaching out and striving for his goals." ?Aristotle"Many people fail in life, not for... Read More

Develop Your Soul Goals!

Occasionally when I talk with people about goals they seem to interpret the intention of goals as being to get more things. Naturally things are important but... Read More