Do You Understand Golf Club Swing Weight

Golf club swing weight. Have you heard that term before?

A rather effective method of improving the golf swing is by adding extra weight to the club and then going through the motions of swinging.

This sort of exercise has many advantages apart from the fact that it is very golf specific and works on building the exact muscles you use during a golf swing or drive.

The other reason why extra weight on the club dramatically improves any golf swing is because the whole swing movement usually feels very unnatural to the body. You can easily tell this from the body violently resists it, making the golf swing one of the most difficult things to master in the golf game.

The extra weight on the golf club even as you practice the swing, quickly builds up and conditions the muscles involved so that the next time you do a golf swing, it feels much more natural. The result is that you will be able to execute a much better drive.

The best way of achieving extra weight on a club is by using a weighted club. A weighted club has several advantages. The one that probably comes to mind first is its portable nature. It can be carried around everywhere.

You have seen those movies where the executive is practicing their golf swing even while in a serious meeting discussing weighty issues with juniors.

Maybe this is a little too exaggerated but the point is that with such a mobile piece of useful golf equipment, there is no limit to where or when you can practice your swing with it. Either in the comfort of your home or office.

This can only help you see the dramatic results much faster as you go about exercising and conditioning your golf-swing-specific muscles by practicing a golf swing with some extra weight on the club.

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds at his golf fitness site - Perform Better Golf.


AddThis Social Bookmark Button

In The News:


Pelham/Split Rock Golf Course Is a Historic Event Venue
MarketWatch - 11 hours ago
New York City Events, the catering sales arm of American Golf Corporation, has completed its $7 million renovation of the historic buildings at the ...

Ex-Berkeley deputy fire chief killed in golf-cart crash
San Francisco Chronicle,  USA - 7 hours ago
A retired deputy chief for the Berkeley Fire Department died over the weekend after the golf cart in which he was riding was struck by a car in the Rossmoor ...
Man dies after Rossmoor golf cart accident San Jose Mercury News
Rossmoor accident victim was Berkeley firefighter, actor, soldier Daily Review Online
all 6 news articles

Phoenix on a budget: New rail line, hikes, golf
San Jose Mercury News,  USA - 10 hours ago
PHOENIX—In Phoenix, there's nothing a trip to the golf course can't fix. It's a warm winter escape for those who can afford a second home, and it basks in ...

Walnut Creek council wants to move on golf clubhouse upgrades
San Jose Mercury News,  USA - 4 hours ago
By Elisabeth Nardi City Council members don't want to wait any longer to upgrade the Boundary Oak Golf Course clubhouse, golfer's grill and pro shop. ...

SkySports

Golf: Allenby playing for mum
New Zealand Herald, New Zealand - 10 hours ago
MELBOURNE - Robert Allenby will fulfil the wishes of his gravely ill mother by committing to Australian golf's two remaining showpiece events. ...
Golf | Robert Allenby shares lead in Australian Masters Seattle Times
Your call, Mum: Robert Allenby Melbourne Herald Sun
PGA Mail- keeping the industry posted PGA of Australia
Reuters.uk - Melbourne Herald Sunall 1,060 news articles

BBC Sport

Gulbis Helps 'Best Friend' and LPGA Tour Great Sorenstam Go Out on Top
GolfLasVegasNow.com, NV - 11 hours ago
Click now to find out how YOU can meet and play against Natalie Gulbis on December 13 at Las Vegas golf course Aliante. Photo: JRickMartin. ...
Sports Briefing | Golf Sorenstam Loses in Lexus Cup New York Times
Walking away from golf may be Annika's most difficult challenge yet Scotsman
Fitting win for golf great AsiaOne
AFP - International Herald Tribuneall 617 news articles

Boy falls off golf cart, suffers serious injurie
San Diego Union Tribune, CA - 14 hours ago
EAST COUNTY: A boy was seriously injured yesterday when he apparently fell off the back of a golf cart being driven by another boy on a road near Alpine. ...
Woman jumps in patrol car, leads officers on high-speed chase San Jose Mercury News
all 14 news articles

Washington Post

SPORTS BRIEFS I GOLF
Sarasota Herald-Tribune, FL - 23 hours ago
Pampling closed with a 5-under 67 to match Fraser (65) at 12-under 276 on the Huntingdale Golf Club course. SINGAPORE -- Annika Sorenstam celebrated two big ...
KJ Choi takes first-day lead in LG Skins Game Los Angeles Times
Let's Fix the Skins Game Waggle Room
Skins Game goes global Villages Daily Sun
Examiner.com - The Desert Sunall 411 news articles

This Week in Golf - December 3rd through December 8th
Sports Network - 6 hours ago
The final three stages will be televised on the Golf Channel. There are two more off-season events for the PGA Tour. Next week is the Merrill Lynch Shootout ...
Q-school a true litmus test for golfers seeking 2009 PGA Tour card ESPN
Rutledge set for final exams Toronto Sun
all 7 news articles

SkySports

Swedes win World Cup of Golf
Minneapolis Star Tribune, MN - 22 hours ago
Sweden's Henrik Stenson and Robert Karlsson birdied the first hole and added eight more without dropping a shot, and Sweden won its second World Cup title ...
Spain takes four-shot lead with 63 at World Cup of Golf USA Today
Sweden storm to World Cup golf success Golfonline
Spain takes charge in World Cup of Golf San Diego Union Tribune
Bangkok Post - Reuters.ukall 875 news articles
golf - Google News
Your Ad Here

Games at Buy.com

Holiday Home Store at Buy.com

Golf Injury Prevention

A golf injury is one of the most common issues with all amateur golfers. But having adequate strength and flexibility of muscles and joints and participating in... Read More

How Power Play Golf Fitness Has Changed The Game

The sensational entry into the game by legendary golfer Tiger Woods, at the tender age of 20, introduced power play golf fitness into a game that had... Read More

Unique Mental Challenges for Women Golfers

The game of golf provides trials for every player, independent of the player's gender. However, for some women in our society, there is a special challenge.Women in... Read More

Easy To Implement Golf Improvement Techniques

Golf improvement techniques abound. This article will cover some golf improvement techniques that may help your game.Golf improvement techniques #1: Learn how to play the game whether... Read More

How a Woman Can Improve Golf Performance

Everything else being equals a woman cannot drive a golf bail more distance than a man, because of one reason. Men are physically stronger than women. Strength... Read More

Golf Fitness Evaluation Is The First Step Towards Improving Your Game

Golf fitness evaluation can be an invaluable tool in helping any golfer to assess where they currently stand and thus help them reach a decision of what... Read More

Picking Your Golf Equipment Picking Your Golf Equipment

Looking for quality golf equipment but not sure you want to spend a ton on it? Are you new and starting out and need some new golf... Read More

Core Exercise For Golf Will Improve Your Driving Distance The Quickest

Core exercise for golf. You've probably heard this phrase mentioned on the television a time or to. This is the area that Vijay works on the most... Read More

Improving Your Golf Swing

You've got your golf clubs, your 18-pack of golf balls, your bag, your shoes, even one of those fancy little electronic caddies. You're as ready as Tiger... Read More

How To Play Better Golf... It?s Not What You Think

Playing better golf is the lifelong pursuit of every golfer on the planet. Why else would we subject ourselves to one of the most humbling games (sport)... Read More

What Are The Advantages Of Golf Schools In Resorts

Golf schools in resorts serve two purposes - one that the learner will focus more on the training than on other activities secondly he can relax after... Read More

Learning The Correct Golf Instruction Swing Sequence

There are three segments of the golf instruction swing sequence. They are namely the back swing, the down swing and thirdly the impact and follow through.The first... Read More

How Important Is Your Golf Swing Release

An optimal golf swing release has a lot to do with the way the golfer controls their body and makes use of their muscles right from the... Read More

Golf Carts -- A Surprisingly Large Industry

You probably just take them for granted when you play golf, and never think about their origin. I'm talking about golf carts, those miniature vehicles dotting every... Read More

What Causes Golf Back Pain?

Why it that back pain is such a common complaint in golf and amongst golf players on any course?Does golf back pain have something to do with... Read More

Pull, Push or Carry? I?ll Carry My Golf Clubs Thanks

I love to play golf and I love to walk the golf course. After all, the Pros walk when they play golf and if walking is good... Read More

Choosing the Right Golf Balls

You've watched Tiger Woods and Phil Mickelson on television ? you know the brand of golf balls they use. And they're good, right? You should be able... Read More

What Do Trees Have to Do With Golf?

On our way back from a recent round of golf, Fritz and I were discussing the way most golfers evaluate golf courses. We've had this discussion before,... Read More

Improve Your Golf Performance With These 5 Tips

Improve your golf performance. Is this always on your mind? When you go out to golf you're hoping for a good round. I know I do.How often... Read More

Golfer Discovers 4 Time-Tested and Proven Methods to Lower Handicap!

Golfers are often on the lookout for a magic tip or trick that will transform them into better golfers, or a magic formula that can take their... Read More

Golf Training Uses Flexibility, Strength, And Power

When it comes to fitness training for your golf game which is most important: flexibility, strength, or power? Flexibility advocates stress the importance of being able to... Read More

Invest in the Right Equipment and Take Your Game to the Next Level

Golf is a $60 billion per year industry. Much of that staggering figure comes from money spent on new "technologically advanced" equipment. Equipment the manufacturers claim will... Read More

The Size and Weight Of A Golf Ball

Golf ball manufacturers pay attention to how most weekend golfers play and address those issues in accordance with the minimum and maximum tolernaces for golf balls.Most golf... Read More

How to Develop More Power in Your Golf Swing

How can you develop more power in your golf swing? This is probably a question that all of us want an answer to. Most of us go... Read More

Effective Golf Fitness Equipment

Golf fitness equipment is designed to help a golfer build strength in certain muscles so as to improve their golf game and lower their scores.The problem is... Read More

Golf Specific Core Exercises Improve Your Drive Distance

What if I could give you three important exercises for golf and you were able to hit the ball further than you've ever hit it before? What... Read More