Grief

I didn't know a heart could die
before it stopped beating.
I didn't know a life could cease
before it stopped breathing.

I didn't know how devastation
could wend a living soul
I didn't know how death could make
one lose all self control.

I didn't know the pain of loss
was so intense and sharp.
I didn't know the depth of void
death leaves within the heart.

I didn't know how often tears
would redden hurting eyes.
I didn't know how hard it was
to say one's last good-bye's.

I didn't know that pain would come
and go as it well pleased.
I didn't know that joy is scarce
to those who are bereaved.

I didn't know that time would stop
and meaning cease to be.
I didn't know that friends would pray
but shy away from me.

I didn't know how difficult
to get the whole night through.
I didn't know the strength it took
for simple tasks to do.

I didn't know that as time pass
slowly, the pain subsides.
I didn't know what I thought was lost
still in my heart resides.

Now I know a little spark,
somehow in me remained.
Now I know that someway,
my life will be sustained.

Now I know the feelings felt,
were all a part of grief.
Now I know how fervent prayer
helped me to find relief.

So rest assured my unknown friends,
though healing comes real slow.
It actually does get better
for now, I truly know.

Yes I survived my loved one death
that occurred this time last year.
I feel the loss and always will
but the pain's much less severe.

Rev. Saundra L. Washington, D.D., is an ordained clergywoman, social worker, and Founder of AMEN Ministries. http://www.clergyservices4u.org She is also the author of two coffee table books: Room Beneath the Snow: Poems that Preach and Negative Disturbances: Homilies that Teach. Her new book, Out of Deep Waters: A Grief Healing Workbook, will be available soon.


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In The News:


Family grieving a loss leaves out stepfather
Arizona Republic, AZ - Oct 14, 2008
She has received cards, letters and phone calls, but I am having a difficult time dealing with the grief and loss, too. Why can't people realize that Troy ...

Monsters and Critics.com

New memoir addresses grief, loss
Monsters and Critics.com - Oct 13, 2008
... “Epilogue” by Anne Roiphe, USA Today describes it as: “ a searing memoir that details her struggle to cope with the loss of her husband three years ago. ...

New Memoire Examining Grief from Spirituality Teacher Steven ...
PR Web (press release), WA - 7 minutes ago
The latest work by Spirituality Teacher and Activist Steven Morrison explores grief and loss in today’s contemporary society. “An Extra Year: Grief and Loss ...

Phillies' Manuel managing through grief
USA Today - 5 hours ago
The Los Angeles Dodgers skipper stood accused by some of managing with a heavy hand in his use of the bullpen in the Dodgers' come-from-ahead 7-5 loss in ...

Study finds brain chemical linked to grief
Reuters - 15 hours ago
By Michael Kahn LONDON (Reuters) - Scientists have pinpointed a key brain chemical involved in dealing with the sudden loss or long-term separation of a ...

When the holidays are marred by grief
Casa Grande Valley Newspapers, AZ - 13 hours ago
At some point in life, virtually everyone experiences grief - the emotions and sensations associated with intense loss. The loss may be the death of a loved ...

Grieving the Loss of a Pet
Reader's Digest, NY - Oct 14, 2008
Get sufficient rest and nutrition; grief is tiring. • Consider joining a bereavement or pet loss group. • You can post a memorial, join a chat room, ...

A Thousand Losses
seattlepi.com Microsoft blog - 14 hours ago
Student doctors need the opportunity to see people and the grief that they experience after they leave the veterinary office. Programs like the Pet Loss ...

Camp helps children with their grief
Myrtle Beach Sun News, SC - 2 hours ago
... grief laced with fear and a sense of abandonment. And often they find few answers how to cope from adults who are uncomfortable with discussing the loss ...

Grieving families gather to remember the children they lost
kjrh.com, OK - 4 hours ago
Wednesday night local families, who have suffered the loss of an infant, gathered to memorialize them at Floral Haven Cemetery in Broken Arrow. ...
grief loss - Google News
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