Present Moment Awareness: Lessons From My Dog

I've always waited for the perfect moment to be happy: As though time were a flower waiting to bloom. My scruffy puppy-happy senior dog knows better. Watching his tail wag as he stands in the middle of a mud puddle, I now understand that happiness is where your heart is, not just where your legs travel.

Last summer we moved into the house of our dreams: Beautiful, big and by a football-sized off-leash dog park. Finally a chance for my Border collie cross, Tucker, to exercise his herding instincts by running ahead of me across an expansive field. Yet it didn't work out that way.

Whoever wrote "every dog has his day" must have seen my dog stretching into sunset at the dog park. He was happy. I was happy. It didn't last. Things appeared fine at first as Tucker romped and ran, sniffed roaming canine rumps and rested. Soon however, rest took precedence. Running slowed to a dawdle and Tucker's yearn to exert fell to panting apathy. He was exhausted. I was scared. I understand that as dogs age they prefer rest rather than racing, but this wasn't it. Something was wrong.

Only 8 months after Tucker and I arrived at his doggy mecca, his health required that we visit his most dreaded destination: The vet. Dogs don't like vets. Every time you take a dog to the vet it's like taking a child to the dentist without the lure of the lollipop that follows. Tucker was not happy. He wriggled on the table as the doggie doctor poked, prodded and became the stuff of doggy nightmares. Yet there was something for Tucker to be thankful for; he could hear neither the diagnosis nor prognosis. Apparently Tucker has a disk in his spine that was slowly crumbling, making it increasingly harder for him to romp. No more running. No more leaping to fetch a stick mid-air. His days of glory spent embracing that part of him that's Border collie frantic are over. Forever.

At first I cried. I was angry. I wanted our time at the dog park to last forever. Now all that will last is its memory. Yet this has taught me a valuable lesson: Happiness does not happen on a schedule. I missed many potential happy hours by staring resentfully at my tiny back yard instead of throwing a ball across it. Now I'd give anything to watch Tucker run around the corners of that worn wooden fence. But he can't run. Not far. Not often. Not anymore.

Yet today we're happy. As cheeky as it is to speak for my dog, I believe he doesn't miss his fleet feet and agility. How do I know? His tail and ears bear witness. The grass is still soft and the frayed stick still magnificent in its resistance. Age doesn't change this. Health doesn't change this. The only thing that changes this is attitude.

My dog is getting older. One day, maybe soon, I will only stroke his smiling face through the lens of a photo frame. But today as I pat him, smell his earthy odor and hear the occasional jingle of his dog collar, I can't help but smile. I've waited a long time for an excuse to be happy. Tucker wags his tail like a rapid pendulum as I offer him a rejected section of toast. He savors it like steak.

Sometimes I wish I were as smart as my dog.

Galina Pembroke is the publisher and editor of New View online magazine, as well as an internationally published writer. She specializes in health. New View magazine features articles on health, self-help, alternative therapies, spirituality, animal rights and more. Visit us at http://www.nuvunow.ca


AddThis Social Bookmark Button

From You Flowers. LLC

In The News:


JANE GLENN HAAS: Site offers tips on dealing with grief, loss
Centre Daily Times, PA - Sep 2, 2008
... offers visitors an opportunity to counsel with leading educators, authors, grief counselors and psychologists on topics related to grief and loss. ...

Heartland Hospice Grief-Loss-Recovery Seminar
KXMA, ND - Aug 31, 2008
Heartland Hospice of St. Joseph’s Hospital and Health Center will hold a five-week Grief-Loss-Recovery Seminar and Support Group starting Sept. 1. ...

BBC News

Foster's Mother Tells Of Grief
Sky News, UK - 17 hours ago
The grief-stricken mother of millionaire businessman Christopher Foster has spoken of her shock at the loss of her son, daughter-in-law and granddaughter. ...
Mother of businessman says shame over debts made him kill wife and ... Glasgow Sunday Mail
Foster family in shock over mansion fire Times Online
Family pay tribute to Shropshire house fire victims InTheNews.co.uk
all 844 news articles

Grieving can be lonely task
Knoxville News Sentinel, TN - Sep 5, 2008
... life together and become widowed; and elderly individuals who experience a loss and have no nearby support system - all experience grief in a vacuum. ...

Hundreds mourn loss of Harris
Lexington Dispatch, NC - 13 hours ago
“This is a loss for us, too.” After the memorial service, many said the outpouring of grief was matched only by love. Thomas Harris, Josh’s uncle, ...

Boston Herald

Friends, family shocked by death of Holliston athlete
Boston Globe, United States - 13 hours ago
Grief counselors met with students and the football team. Cars lined the street where Larracey lived, and people hugged in his parents' driveway, ...
Lineman’s death shocks Holliston Boston Herald
Holliston football player, 16, dies Milford Daily News
Vigil planned for Holliston football player Larracey tonight NECN
Boston Globe - Boston Heraldall 44 news articles

Losses of many kinds cause grief
Media Newswire (press release), NY - Sep 5, 2008
“Understanding loss and our response to it, grief and mourning, may lessen its effect on our lives,” Crocker said. After a loss occurs, a person must ...

Grief-stricken boy works through mom’s death in ‘Trees’
Waterloo Cedar Falls Courier, IA - Sep 5, 2008
It’sa tale of loss and recovery, and when told through the eyes of detail-oriented Sebby, the story’s impact gains immediate purchase in readers’ hearts and ...

Understandable grief
Danville News, PA - 7 hours ago
It is enough that you are faced with the loss of this beautiful child that you have loved for almost 19 years, and then you have all these decisions to make ...

Martinez cop, woman slain - gunman dead
San Francisco Chronicle,  USA - 3 hours ago
Schroder said officials called in grief counselors to City Hall - next to police headquarters - where about 50 people had gathered Saturday afternoon. ...
grief loss - Google News
Your Ad Here

Games at Buy.com

Holiday Home Store at Buy.com

The Lesson of a Mothers Death

Dedicated to my mother, FlorenceNovember 11, 1920 ? May 25, 2005The Passing of the TorchShe lies in peaceful repose on her back with her hands, one atop... Read More

Angel of Comfort... The Story

I am an Angel artist and several weeks ago while listening to the late night news, a news story came on that really touched my heart. On... Read More

Then and Now

Over one hundred years ago, during the Victorian era, death and grief were popular subjects for poems, songs and stories. Grieving was considered a natural and acceptable... Read More

Grief & Loss - Healing Your Broken Heart

What is it about Grief & Loss that upsets us so much? Is it the heavy duty emoting that we have to do to get through our... Read More

Lessons We Learned From Terri Schiavo

Let's talk about Terry Schiavo, since her death illustrated for me many aspects of grief and hope. Who among us was not moved by the drama of... Read More

Dealing With Tragedies (The 9/11 Tragedy)

September 11, 2001, marked yet another significant turning point in world history. Whatever innocence was left in the world was lost on that fateful day.On lesser numeric... Read More

Understanding Grief and Loss in Times of War and Disaster

There are many different kinds of losses we can experience in our lives. Indeed, loss in human beings has its beginnings in the birth process that separates... Read More

Adapting to the Loss of a Loved One: Three Tips on how to Cope

Have you ever sat down and played a piano where one of the keys wasn't working? Or made cookies and left out an ingredient? Perhaps you've started... Read More

Angelo Dies

Angelo C, was a good man that never did any harm. He died yesterday in the shower over a severe asthma attack. The entire school cried and... Read More

You Can Help A Grieving Heart

Oh, we can talk about the best cold medications and if cherry cough syrup tastes better to kids than orange. We can recommend preschools and sneakers. But... Read More

GoodBye GrandMa

My dearest Grandma, I will never forget you & sorry that I was not there with you when you passed.Grandma...I can't believe The last kiss, The last... Read More

How My Four Your Old Son Reacted To The Death Of His Great Nanny Biscuits

My nan was called Margaret and lived until the age of eighty eight. Unfortunately she died in hospital and this article describes how my son reacted to... Read More

Graceful Grief: Angelic Help is on the Way!

I believe that major change and loss in our lives is a door to grow ourselves, to become more loving, compassionate and accepting towards others and ourselves.... Read More

Pope John Paul II

WHAT I LEARNED FROM POPE JOHN PAUL II ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~I am not a Catholic, but I felt a deep loss when Pope John Paul II took ill and... Read More

Learning to Live Again

Overcoming death and beginning once again to live is the one thing that we never anticipate can happen after we have experienced death. The truth is however,... Read More

The Look of Grief

Never, since man has walked upright, have people all over the globe had more educational advantages or more opportunities to practice advanced social and interpersonal skills. And... Read More

When Sorrow Is Too Great to Be Borne Alone, Support Groups Reach Out

Not long after Arlyn died, my husband and I decided to attend a support group program run by the local Hospice organization. We felt lost, afraid, and... Read More

Whens Sarah Coming Home? Helping Your Child Understand Death

For most children, their first experience with grief comes with the death of a beloved family pet. When Zoe the eight-week old puppy dies of parvovirus or... Read More

Anticipatory Grief and Ongoing Sadness for Caregivers

In 1969, Dr. Elizabeth Kubler-Ross published her famous book; On Death and Dying and later went on to launch the Hospice movement in America. Even though her... Read More

Online Memorial ? A Dedication of Love for Your Departed Loved Ones

Life has always been a journey, a journey of finding of one true self and happiness. As however destined, all journeys will eventually find its very own... Read More

Physiological Consequences of Carrying Emotional Trauma

Although many of us carry some form of emotional trauma in our bodies, and therefore in our energy fields, do we ever really stop to question the... Read More

Afraid Of Dying? Afraid Of Living!

Over the years, I've heard many people voice their concerns of death and dying. It wasn't that they had any maladies that would cause them to die... Read More

Pet Loss: Significant and Profound Loss or Much Ado about Nothing?

For those who have deeply loved and lost their animal companions, the answer is obvious and yet disturbing. There are still far too many people in our... Read More

Grief Support: The Dos

Helpers often ask questions such as: "What should I do? What should I say? Am I doing the right thing? Did I do the wrong thing?" Here... Read More

Dying On the Inside: A Childs Grief

The impatient tooting of a car horn startled us into awareness. No one had thought beyond making it through the grievous night. Now the sun was up,... Read More

You Have to Show Up: On Small Miracles (Okay, maybe not so small)

I hadn't intended to go to my cousin's funeral.That sounds terrible, I know. And if I had chosen to focus on the 18 year estrangement of various... Read More