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It was just a few degrees shy of swimming weather a few weeks ago at the beach. I walked along the shore in my jeans and a... Read More
I always marvel at the way people shine when they break through a roadblock in their lives. It's brilliant and it's also incredibly attracting. There's a sense... Read More
Our use of body posture plays a key role in how we feel. When we are feeling "down", our bodies show this by hunching the shoulders, we... Read More
What makes you happy? What are the simple pleasures that bring you great joy? Review the following list slowly, taking time to savor each one and remember... Read More
Achieving a level of personal happiness previously unknown is closer than you think. Much closer. But first, it's important to stay in touch with the present."Stay in... Read More
Happiness. The pursuit of so many. In fact, we are known in America as those who live for "Life, liberty and the pursuit of happiness.'But so many... Read More
Life is simple. You'd be surprised to know that most of the cherished things in life are almost at arm length and not too expensive either. Yet... Read More
If someone said you could feel inner peace and joy by just deciding to do it, would you believe them? Well, we're telling you just that! Anyone... Read More
Are You Chasing the Elusive Butterfly of Happiness?For many people happiness is an elusive butterfly in the garden of life. Imagine a young child in the garden... Read More
How Laughter Can Reduce Stress and Improve Your HealthA merry heart doeth good like a medicine; but a broken spirit drieth the bones. -Proverbs 17:22Feeling stressed out,... Read More
The following three inspirations were adapted from A Daily Dose of Happiness, and they represent three key ways to increase our happiness.1. FORGIVING FOR HAPPINESSWe like to... Read More
This question and answer article was done by Gizelle River, Virtual Administrator and Writer. Visit her website.G: Hi Michael. Today's topic is relationships. In your hundreds of... Read More
Happiness is a state of mind, so your state of mind at this moment makes all the difference.You need to ask yourself, is it what you want,... Read More
Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful. --Albert Schweitzer (1875... Read More
How can one be happy? Is it a tough question? To some it may be but not to all of us.Happiness is like a ray of sunlight... Read More
Author Tristine Rainer wrote "Happiness within a diary has less to do with the events you encounter in life than with the way you experience the process... Read More
Groundedness is one of the most important components of a satisfied life. Being grounded means having a guiding philosophy - a foundation of personal integrity that outside... Read More






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Higgins & Burke Six Flavor Tea Bag Assortment, Variety Tea, 120/Carton
Don't Let Life Happen To You It is not death that a man should fear, but he should fear never beginning to... Read More
The Life Path is determined by the sum that is arrived at after reducing your birth date by adding digits together. This number represents the traits and... Read More
Happiness is worth helping along.The benefits of being a happy person are huge. We live longer, live healthier, and live more lively lives.Unfortunately, all but the most... Read More
Laughter, humor, a lighthearted sense of being - all of these are an important part of a well-balanced breakfast, er, life. Without humor, there is no hope.... Read More
Many people live in clutter, emotionally eat themselves into overweight, live in debt, hate their jobs and otherwise live unhappy lives, unable and seemingly unwilling to change.... Read More
Does the expression "single and happy" sound like an oxymoron to you? Are you weary of others (especially other singles) reinforcing the belief that singles cannot be... Read More
If there was ever a principle that was responsible for the most happiness and achievement in the world, it would be the 80/20 Principle.The 80/20 Principle or... Read More
You can be as happy as you want whenever you want. Zen masters have proven this - all you have to do is just "be" with whatever... Read More
Our sense of smell elicits strong emotional reactions and triggers powerful memories, whether we're consciously aware of it or not.Scents and FeelingsOur olfactory system sends a chemical... Read More
Our sense of smell elicits strong emotional reactions and trigger powerful memories, whether we're consciously aware of it or not.Scents and FeelingsOur olfactory system sends a chemical... Read More
In the United States, the pursuit of happiness is a god-given right and Americans have a document to prove it. But I wonder why the Founding Fathers... Read More
"The foolish man seeks happiness in the distance, the wise grows it under his feet." -James OppenheimToday is very special. Besides being your "un-birthday", it's the first... Read More
Many of us are probably so used to crisis in the world that it has become a natural part of our mental scenery. We've grown accustomed to... Read More
Do you know what all happy and healthy marriages have in common? In every one of them you will find two people committed to making each other... Read More
According to U.S. research, you can add seven and a half years to your life just by being happy!Backing this claim up is Laurie Hayes, Life Strategy... Read More
We are all familiar with or have heard of the many Twelve Step programs and communities. The reason the 12 Steps are so effective in helping people... Read More
"You cannot capture happiness no matter how hard you may chase after it. Happiness is something that follows you." The words of the old sage echoed in... Read More
Imagine discovering a way to get rid of your fears in a quick and painless manner. In fact it can even become fun!Did you know only two... Read More
Happiness. The pursuit of so many. In fact, we are known in America as those who live for "Life, liberty and the pursuit of happiness.'But so many... Read More
To maintain an unchangeable sweetness of disposition, to think only thoughts that are pure and gentle, and to be happy under all circumstances, such blessed conditions and... Read More
Let's just say? first thing when you popped out of bed this morning, you woke up and found a little yellow post-it note stuck on the bathroom... Read More
If you're an employer or a manager then work place absence is costing you money, inconvenience, and upsetting your customers. And as we all know, not all... Read More
Humans are liable to experience a variety of afflictions, but they are commonly endowed with a capacity for happiness and respectability. There is no guarantee, however, that... Read More
One of my favorite songs is Bobby McFerrin's refrain, "Don't Worry, Be Happy". I recently had the opportunity to observe people's reactions when a highway was closed... Read More
Since the mission of this newsletter is to help you define, carve out, and live your own Ultimate Lifestyle, I figured I should devote some space to... Read More
Let's just say? first thing when you popped out of bed this morning, you woke up and found a little yellow post-it note stuck on the bathroom... Read More
I am often asked how I can live the way I do. Who pays me to be a real-life Merlin? It's not as if you can open... Read More
To begin feeling that first spark of self-confidence within you, try as many of these as you like. It's important to enjoy yourself along the way. Have... Read More
Do you know what all happy and healthy marriages have in common? In every one of them you will find two people committed to making each other... Read More
If one thing is for certain, each of us will experience some form of adversity while we are still breathing on this Earth. Unfortunately, some of us... Read More
Why Are You Here?When I ask this question, I'm not inquiring why you are in the location you're in, or why you are in the city you're... Read More
My life always appears to be so hectic. It's as if I purposely overload myself with more things than I could possibly ever accomplish. As I'm going... Read More
Many people exercise, play sports, or know someone who does. Having done so almost my entire life, I have a few pearls of wisdom. To gain an... Read More
Imagine humungous, bulbous, billowing alto-cumulus clouds building higher and higher in the sky. They are as black as tar at the bottom and snowy white at the... Read More
Sure it sounds easy? "Be happy." Let's face it there is a little art and a lot of personal measures you can take to reveal true and... Read More
We are in constant competitionIf we take evolution seriously, then the reason why we lasted this long (individually and as a race) stems from the fact we... Read More
In Key Reason #1 we looked at how you are working with outdated beliefs. Reason # 2 gives a clue as to why that might be so.Your... Read More
The outcome of Reason # 2 is that you become your own worst enemy. That, in turn, leads on to Reason # 3 whereYou place more value... Read More
Did you know that there are gifts that will multiply your happiness when you give them away? Here are seven of those gifts. Giving these gifts will... Read More
1. Do not act in order to receive a payoff.This is what is causing much of our discomfort as individuals and a society. As soon as you... Read More
Have you ever had one of those days where you just wish you were in a better mood? Perhaps you tried to shift your state of mind... Read More
Ever notice how some people just seem to be able to be content and bounce back no matter what the circumstances? Research shows that this isn't a... Read More
Do you want to put a smile on someone's face? Maybe make their day a little bit brighter? It doesn't have to take much time or money... Read More
"Hey everybody!" Hairdresser Lady called out. "It's The Happy Guy.""Don't try buttering me up, Hairdresser Lady," I warned. "It's not going to work.""What's not going to work?"... Read More
Is your life really the life you want?Quickly determine how great your life is by answering "Yes" or "No" to the following questions.Even if you already know... Read More
Everyone I've ever met considers happiness to be desirable. There is a whole wing of psychology called "positive psychology" studying things like happiness. One of the luminaries... Read More
Did you see any of the Live 8 performances in support of stopping poverty in Africa? Here's your chance to create a shortcut to your own happiness... Read More
Imagine discovering a way to get rid of your fears in a quick and painless manner. In fact it can even become fun!Did you know only two... Read More
During a FULFILLMENT seminar, at the University of Arizona for the Affiliated Women's Clubs, a charming and successful woman unintentionally made our point about success, satisfaction and... Read More
If there was ever a principle that was responsible for the most happiness and achievement in the world, it would be the 80/20 Principle.The 80/20 Principle or... Read More