Having Fun with Life

It was just a few degrees shy of swimming weather a few weeks ago at the beach. I walked along the shore in my jeans and a... Read More

Have Fun, Make Friends, Be Happy

I always marvel at the way people shine when they break through a roadblock in their lives. It's brilliant and it's also incredibly attracting. There's a sense... Read More

Self Confidence, Happiness, and Posture

Our use of body posture plays a key role in how we feel. When we are feeling "down", our bodies show this by hunching the shoulders, we... Read More

Happy Buttons

What makes you happy? What are the simple pleasures that bring you great joy? Review the following list slowly, taking time to savor each one and remember... Read More

Where is Your Happiness? Past, Present, or Future??

Achieving a level of personal happiness previously unknown is closer than you think. Much closer. But first, it's important to stay in touch with the present."Stay in... Read More

Happiness is Yours for the Taking

Happiness. The pursuit of so many. In fact, we are known in America as those who live for "Life, liberty and the pursuit of happiness.'But so many... Read More

Healthy, Wealthy and Happy in 2005

Life is simple. You'd be surprised to know that most of the cherished things in life are almost at arm length and not too expensive either. Yet... Read More

Find Shortcuts To Happiness

If someone said you could feel inner peace and joy by just deciding to do it, would you believe them? Well, we're telling you just that! Anyone... Read More

The Elusive Butterfly of Happiness

Are You Chasing the Elusive Butterfly of Happiness?For many people happiness is an elusive butterfly in the garden of life. Imagine a young child in the garden... Read More

Why Laughter Is Good For You

How Laughter Can Reduce Stress and Improve Your HealthA merry heart doeth good like a medicine; but a broken spirit drieth the bones. -Proverbs 17:22Feeling stressed out,... Read More

Three Inspirations for Happiness

The following three inspirations were adapted from A Daily Dose of Happiness, and they represent three key ways to increase our happiness.1. FORGIVING FOR HAPPINESSWe like to... Read More

Relationships and the Law of Attraction

This question and answer article was done by Gizelle River, Virtual Administrator and Writer. Visit her website.G: Hi Michael. Today's topic is relationships. In your hundreds of... Read More

How To Be Happy

Happiness is a state of mind, so your state of mind at this moment makes all the difference.You need to ask yourself, is it what you want,... Read More

Are You Doing What You Love?

Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful. --Albert Schweitzer (1875... Read More

Being Happy

How can one be happy? Is it a tough question? To some it may be but not to all of us.Happiness is like a ray of sunlight... Read More

Uncovering Your Joy: Using a Personal Journal to Discover a Life Filled with Happiness

Author Tristine Rainer wrote "Happiness within a diary has less to do with the events you encounter in life than with the way you experience the process... Read More

Develop a Guiding Philosophy for Happiness

Groundedness is one of the most important components of a satisfied life. Being grounded means having a guiding philosophy - a foundation of personal integrity that outside... Read More


In The News:


New York Times

Sunday Shopping Takes Toll on Happiness
New York Times
For many, this traditional day of rest and churchgoing has become a day to shop, but it may be taking a toll on happiness. ...


CBS News

'The Happiness Club' Keeps it Positive
CBS News
Children of all ages have joined Chicago's "Happiness Club" to spread the message of happiness through the art of rap music and, ...

and more »

Delivering Happiness – A Billion Dollar Business Lesson From Zappos
Forbes (blog)
What's more this company, built by entrepreneurs that almost didn't make it through, is now on a mission to 'deliver happiness to the world. ...
Hardcover Business Best SellersNew York Times
Zappos.com CEO promotes cultureOmaha World-Herald

all 4 news articles »

The Guardian

Over the moon: Adam Phillips on the happiness myth
The Guardian
"Indeed, he thought poorly of happiness and of people who claimed to be happy or desired happiness above other gratifications in life . . . seriousness was ...


WISH

How Much Happiness Can Money Buy? Survey Says...
CBS News
(CBS) Money really can buy happiness, but only about $75000 worth, if you believe the results of a new study. It found that the happiest Americans are those ...
Daily Buzz: So Money Really Can Buy Happiness?Woman's Day (blog)

all 4 news articles »

Austin News

Money and happiness: Over $75K doesn't matter
CNN (blog)
Because they had also completed a personality test, survey analysts were able to also look at that in relation to happiness. They found that the three ...
Wealthy Extroverts Are Happiest Americans, Keirsey Research Study RevealsBusiness Wire (press release)
$75K the income-happiness tipping pointFox11online.com

all 22 news articles »

'One Tree Hill' Season 8: Brooke earned her happiness, Nathan is back in the game
Zap2it.com (blog)
"One Tree Hill" executive producer Mark Schwahn has never shied away from cliffhangers, as evidenced by his Season 7 finale, ...

and more »

Commentary: Money does always buy political happiness
McClatchy Washington Bureau
A fun riddle to ponder is whether Kansas is typically behind the times or ahead of the political curve. ...
Commentary: Money does always buy political happinessSacramento Bee

all 4 news articles »

ABC15.com (KNXV-TV)

Banner Health: Biking for health and happiness
ABC15.com (KNXV-TV)
Copyright 2010 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed. ...

and more »

Is Happiness the Goal of Religion, or of Life?
Huffington Post (blog)
Happiness, I think, is usually associated with a feeling of pleasure and the absence of pain. As such, I think it is both frivolous and unrealistic. ...

Google News
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Higgins & Burke Six Flavor Tea Bag Assortment, Variety Tea, 120/Carton

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Dont Let Life Happen to You

Don't Let Life Happen To You It is not death that a man should fear, but he should fear never beginning to... Read More

Divining Your Life Path Number

The Life Path is determined by the sum that is arrived at after reducing your birth date by adding digits together. This number represents the traits and... Read More

Helping Happiness Along

Happiness is worth helping along.The benefits of being a happy person are huge. We live longer, live healthier, and live more lively lives.Unfortunately, all but the most... Read More

The ABCs Of A Great Life: J Is For Joviality

Laughter, humor, a lighthearted sense of being - all of these are an important part of a well-balanced breakfast, er, life. Without humor, there is no hope.... Read More

Getting To The Root Of Unhappiness

Many people live in clutter, emotionally eat themselves into overweight, live in debt, hate their jobs and otherwise live unhappy lives, unable and seemingly unwilling to change.... Read More

Happiness and the Single Person; Changing Myth Into Reality

Does the expression "single and happy" sound like an oxymoron to you? Are you weary of others (especially other singles) reinforcing the belief that singles cannot be... Read More

Achievement and Happiness the 80-20 Way

If there was ever a principle that was responsible for the most happiness and achievement in the world, it would be the 80/20 Principle.The 80/20 Principle or... Read More

How To Be Outrageously Happy

You can be as happy as you want whenever you want. Zen masters have proven this - all you have to do is just "be" with whatever... Read More

Design Psychology: How Our Sensory Responses to Aromas Create Happy Homes

Our sense of smell elicits strong emotional reactions and triggers powerful memories, whether we're consciously aware of it or not.Scents and FeelingsOur olfactory system sends a chemical... Read More

Design Psychology: How to Create Happy Homes Using Scents

Our sense of smell elicits strong emotional reactions and trigger powerful memories, whether we're consciously aware of it or not.Scents and FeelingsOur olfactory system sends a chemical... Read More

Clearing a Path for Happiness

In the United States, the pursuit of happiness is a god-given right and Americans have a document to prove it. But I wonder why the Founding Fathers... Read More

Getting Connected

"The foolish man seeks happiness in the distance, the wise grows it under his feet." -James OppenheimToday is very special. Besides being your "un-birthday", it's the first... Read More

The Secret to Staying Centered and Happy in a Troubled World

Many of us are probably so used to crisis in the world that it has become a natural part of our mental scenery. We've grown accustomed to... Read More

10 Steps to Happily Ever After

Do you know what all happy and healthy marriages have in common? In every one of them you will find two people committed to making each other... Read More

Happiness Increases Longevity...Where Do We Find This Gift of Life?

According to U.S. research, you can add seven and a half years to your life just by being happy!Backing this claim up is Laurie Hayes, Life Strategy... Read More

See for Yourself : 12 Step Tools Can Bring Happy, Joyous and Free into Everyones Life

We are all familiar with or have heard of the many Twelve Step programs and communities. The reason the 12 Steps are so effective in helping people... Read More

Happiness Fleeting

"You cannot capture happiness no matter how hard you may chase after it. Happiness is something that follows you." The words of the old sage echoed in... Read More

A Surefire Way To Manage Your Fears While Leading A Happier, Healthier Life

Imagine discovering a way to get rid of your fears in a quick and painless manner. In fact it can even become fun!Did you know only two... Read More

Happiness is Yours for the Taking

Happiness. The pursuit of so many. In fact, we are known in America as those who live for "Life, liberty and the pursuit of happiness.'But so many... Read More

How to Find True Happiness!

To maintain an unchangeable sweetness of disposition, to think only thoughts that are pure and gentle, and to be happy under all circumstances, such blessed conditions and... Read More

10 Easy Ways You Can Feel Happier, Be Healthier and Live Longer Starting NOW!

Let's just say? first thing when you popped out of bed this morning, you woke up and found a little yellow post-it note stuck on the bathroom... Read More

Stop Sickies and Make People Happy At Work

If you're an employer or a manager then work place absence is costing you money, inconvenience, and upsetting your customers. And as we all know, not all... Read More

The Capacity for Happiness and Respectability

Humans are liable to experience a variety of afflictions, but they are commonly endowed with a capacity for happiness and respectability. There is no guarantee, however, that... Read More

Top 10 Secrets for Being HAPPY!

One of my favorite songs is Bobby McFerrin's refrain, "Don't Worry, Be Happy". I recently had the opportunity to observe people's reactions when a highway was closed... Read More

What is the Ultimate Lifestyle?

Since the mission of this newsletter is to help you define, carve out, and live your own Ultimate Lifestyle, I figured I should devote some space to... Read More