If someone said you could feel inner peace and joy by just deciding to do it, would you believe them? Well, we're telling you just that! Anyone... Read More
Each moment is filled with miracles - very special treasures to discover. All we need to do to see miracles is look with a spirit of gratitude.We... Read More
1. Say "Yes" Only When You Want ToYou want to please everyone, but you end up disappointed in yourself. Don't say "Yes" unless you absolutely want to.... Read More
If you have a very low self esteem or a lack of self-confidence you may be seeking help to gain extra confidence.I was somebody who had a... Read More
My journey to becoming a therapist began with a desire to develop greater significance in my life and improve the quality of my relationships. Having worked as... Read More
I used to work for the Independent National Newspaper in Canary Wharf, London. I can remember in the build up to Christmas, my department was having a... Read More
I love this quote by Zig Ziglar, and think it's a perfect introduction to this article:"People often say that motivation doesn't last. Well, neither does bathing- that's... Read More
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Higgins & Burke Six Flavor Tea Bag Assortment, Variety Tea, 120/Carton
Being raised in a household without a mother or a father can be traumatic for a young girl. If no one cares enough about you to come... Read More
I started thinking about this topic during a discussion of "What You Wish You Knew Then". People were talking about the differences in their lives once they... Read More
I used to work for the Independent National Newspaper in Canary Wharf, London. I can remember in the build up to Christmas, my department was having a... Read More
We can all be confident when we are sure of ourselves and knowledgeable about the situation in which we find ourselves. But what happens when we are... Read More
Groundedness is one of the most important components of a satisfied life. Being grounded means having a guiding philosophy - a foundation of personal integrity that outside... Read More
The title I chose for this article makes me smile. The science of laughter? Laughter, one of the things we used to take for granted, is now... Read More
Although many for us strive for happiness in our daily lives to think of it as only a goal is I feel missing the true power of... Read More
I ran a contest in "Your Daily Dose of Happiness" to see how people define happiness. I was stunned to discover that I am the only person... Read More
First of all, examine yourself outwardly.Look at your fingernails. Are they glossy? Do they appear nice and strong? How about your hair. It should be shiny and... Read More
Everyone is in the process of seeking greater happiness. We are each involved in the search for feeling good inside our bodies. What may come as a... Read More
What if I told you that you have the ability to decide if you are happy or not. You would probably say that I'm crazy. 1. I'm... Read More
I am often asked how I can live the way I do. Who pays me to be a real-life Merlin? It's not as if you can open... Read More
The older I get, the more I realize that ninety percent of life is about choices. Both the choice to be happy or unhappy is mine. Sure,... Read More
When it comes to happiness, togetherness is probably the most common cause of such feelings.Being together means more than just close proximity. It means doing together, too.... Read More