If You Can Dream It you Can Do It!

Confuscious, the Chinese Philospher is quoted as saying : "I hear and I forget. I see and I remember. I do and I understand." In other words, it is in the 'doing' that we appreciate and learn the meaning of an action or activity, not in thinking or day dreaming about it.

Many teens daydream often about the things they would like to do. Do you? If you can 'dream,' you can 'do.' You need to maintain a positive 'can do' attitude and like many successful people have done, you need to write your goals down along with a timetable and plan for achieving them. You need to discover what it will take, what your willing to do to accomplish your goal, identify possible obstacles and determine how you will overcome them. You must resolve to stay the course even when other's discourage you or when problems seem insurmountable.

And there will many of those times; if it were easy everyone would be a star. Post reminders of your goals in prominent places like your bedroom mirror. Give yourself a pep talk every day. Reward yourself when you make significant strides.

Need more help on goal setting write us at info@lunchbagnotes.com.

Ann Marie is a published author and senior at Cal Lutheran University, majoring in Elementary Education. Currently living at home with her parents and younger brother, Anthony who is also a published author.


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In The News:


ABC News

Excerpt: 'O's Big Book of Happiness
ABC News - 20 hours ago
Oprah Winfrey has released the third volume of "O's Big Book of Happiness," which has more than 100 articles straight from the pages of O magazine, ...

Why not make happiness a goal?
Times Colonist, Canada - 2 hours ago
Why not happiness? It's surely as important for governments to consider our collective happiness in developing policies and charting a course for the future ...

Today’s guest: Robert Biswas-Diener, co-author of ‘Happiness ...
Worcester Telegram, MA - 1 hour ago
MC: But happiness is indeed a worthy goal. RB: When people are put into a positive mood, they actually are healthier, they tend to get sick less, ...

Money can't buy happiness
UM Maneater, MO - 7 hours ago
In this country, we're supposed to believe in this ambiguous American dream that definitely involves happiness and probably involves making money. ...

Happiness is a warm remote
Globe and Mail, Canada - Oct 13, 2008
Toronto -- In Reflections On The Big Owe Of '08 (Oct. 11), one of your interviewees says "... you aren't any happier when you get that big-screen TV. ...

Here Is The City

Happiness and its Causes
Here Is The City, UK - 13 hours ago
During the three days of the conference, happiness was 'attacked' from all sides, examined in great detail, pulled apart, then finally reassembled into a ...

Harvesting happiness at the 13th annual Harvest Festival
Lake County Record-Bee, CA - 6 hours ago
By Tiffany Revelle -- Staff reporter Milo Powers, 9, eats banana cream pie with no hands in a contest Saturday during the 13th annual Harvest Festival held ...

Hartford Courant

Lucinda Williams (DANNY CLINCH / September 9, 2008)
Hartford Courant, United States - 14 hours ago
In concert last year, though, she spoke in near-giddy tones about her fiancé, and her newfound happiness seems to have spilled over into the songs on ...
Lucinda Williams Little Honey PopMatters
all 18 news articles

Sun-Sentinel.com

Happiness shows how far UM has fallen
Sun-Sentinel.com, FL - Oct 12, 2008
University of Miami quarterback Jacory Harris is hoisted into the air by teammate Orlando Franklin after scoring a two point conversion against the ...

TheMedGuru

Parenting kids to health and happiness
TheMedGuru, India - Oct 12, 2008
According to a recent survey, children’s health is significantly related to household income as well as the parents’ education level. ...
happiness - Google News
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