|
|
|
|
|
|
|
|
|
|
|
"You can't harvest what you don't sow. So plant your desires, gently nurture them and they will be rewarded with abundance. " Vivian Elisabeth Glyck -12 Lessons on Life I Learned From My Garden.
Thoughts Are Like Seeds - Are You Planting Flowers or Weeds?
I especially love springtime. I enjoy walking around my neighborhood each day and marveling at all the colorful plants in bloom. I am rewarded each day with seeing blossoms that were not there the day before. Sometimes I see abandoned gardens where beautiful plants used to grow and now there are just weeds. It reminds me of life. If we do not tend our gardens (our lives), it doesn't mean that plants will not grow. What it does mean, however, is the wrong plants will grow.
Every thought we have is a seed being planted. We can either plants seeds that grow into bountiful flowers or we can plant seeds that grow into weeds. We are all gardeners in our own lives. Only what grows in each individual garden varies dramatically. Think of your mind as your garden. What types of seeds are you planting? Are you growing weeds of judgment, self-condemnation, scarcity or disharmony? Or is your garden (mind) full of blossoms of peace, abundance, love and harmony? Look at the sample list below. See if you recognize what you are planting in your garden.
Weeds:
I'll never make enough money.
Bad things always happen to me.
I always get sick.
I am too old (or young).
I'm not good enough.
I blame or resent others.
I am too fat (skinny, short, tall, wrinkled).
Flowers:
My life is blessed with growing abundance.
I am grateful for _________.
My body is healthy and strong.
I have a great life.
I am a unique person with special gifts.
I let go of the past & release all resentments.
My body serves me well.
Weeds pop up in each garden and it takes a diligent gardener to keep the weeds out. Certain plants (energizing thoughts) help smother out weeds. Over time, the more of these plants and seeds you sow, the less ground there is for the weeds to grow. Take a close look at your mental garden. Begin to pull out any limiting thoughts (weeds) and replace them with the opposite uplifting thoughts. Become your own diligent gardener starting now and continue until your garden is a showcase!
Copyright April 2004 by Vicki Miller
As a Life Transition Coach I work with clients to identify what's most important to them and prioritize around these values. I help my clients identify and remove obstacles in the way and bring clarity and focus to their dreams. What is your dream? Are you undergoing a major transition and not clear where to turn? Call (972-306-4489) or email me, (coach.v.miller@verizon.net), to set up a complimentary, no obligation 30 minute coaching session. Download my FREE e-Book, 12 Fun Ways to Change Your Life, or sign up for my FREE monthly newsletter at http://www.thrivingthroughchange.com



People often ask me how they can improve their lives.I always give them very specific advice on simple things they can do to create a radical shift... Read More
Each day brings a new beginning. It's a new leaf in the story of your life. It can be bright, cheerful and positive, with the courage to... Read More
Why are we trying so hard? It is like we are in a race to get somewhere and we don't even know where that is anymore. We... Read More
I have, in recent years, come to believe that IQ tests are a waste of time for most of us, and a waste of money for some... Read More
Direct Answers - Column for the week of April 26, 2004My girlfriend and I are basically the same age, just a six month difference. When I went... Read More
How strong are you? I'm not asking if you can carry 150 lbs. of weight. What I'm after is your strength of character. How resilient are... Read More
. . . . . riding a roller coaster for the very first time. You've heard things about roller coaster rides, but what you heard depended on... Read More
" The fountain of content must spring up in the mind, and he who hath so little knowledge of human nature as to seek happiness by changing... Read More
The tiny dogwood sapling was only a twig when my mother planted it years ago. At age four, with a red wagon and bucket, I was happy... Read More
Direct Answers - Column for the week of February 17, 2003Back when I was in grammar school, every once and awhile I would meet up with a... Read More
Direct Answers - Column for the week of January 20, 2003I was recently looking through some old photos when I found some of an ex-boyfriend when he... Read More
Somebody said you have to love what you do, but that's not necessarily true. What is true is that you have to love the opportunity. The opportunity... Read More
Every morning when singer-songwriter Michael Alan looks into the mirror and sees the surgical scar across his chest he is reminded of how lucky he is to... Read More
The strength and durability of a building is found in its foundation. The same is true in a life. What we accomplish and the effect we have... Read More
Have you ever thought of what it would take to make you "truly great" at what you do?Look around you at your employees and co-workers and ask... Read More
A number of years ago I worked for one of the UK's top IT companies -- a global player. We were meeting to discuss a major bid,... Read More
Jonathan:This is my brother, Jonathan. They walked into the room together, one limping as he walked, the other patiently walking by his side. Matthew and Jonathan were... Read More
The world is perfect the way it is. The world is a reflection of the thoughts of its inhabitants. The world is a perfect reflection in physical... Read More
When we talk about the Enchanted Self we are referring to positive states of mind and body that are unique to each of us. We are also... Read More
Fangs. Killer claws. Hisses, grrrs...and later, yelps. Who is not familiar with cat-dog combats? It's a "hair-raising" party of limbs and tails and yes, the loser sheds... Read More
Chorus: An' he said: "I went ski diving, I went rocky mountain climbing, "I went two point seven seconds on a bull named Fu Man Chu" "And... Read More
Direct Answers - Column for the week of October 7, 2002In the first half of May, I went through two remarkable changes. One was physical and the... Read More
Did you ever watch a bird in flight? Especially ducks or geese as they take off from the water? The take off is not the soaring grace... Read More
"Welcome to Canada," Ken shouted to me over the roar of the rain and thunder. A constant downpour kept the photography workshop indoors. We slipped out during... Read More
At seventeen years old, I was a brat. A mixture of innocence, immaturity and righteousness. And I carried that attitude with me everywhere, including my trip to... Read More
When I was 12 years old, I had surgery with complications. I was told there was a chance I would not be able to have children. Growing... Read More
Jonathan:This is my brother, Jonathan. They walked into the room together, one limping as he walked, the other patiently walking by his side. Matthew and Jonathan were... Read More
"All that you desire or require is already on your pathway, but you must be wide awake to your good to bring it into manifestation." - Florence... Read More
Surfing is mindfulness in action. Riding the biggest waves is an all-out, fully-present-or-die-trying proposition.Thanks to a persistent case of aquaphobia, I've never tried surfing. However, I've done... Read More
I am an Angel artist on a passionate spiritual journey and I would like to share my story of what it is like to work with the... Read More
Mankind's ability to give life to lifeless objects, gives rise to much of the grief and frustration that he brings upon himself. He animates, or humanizes all... Read More
Yesterday I turned 48, and she just turned 21. Uh-oh, I can hear the gears turning in your heads already.She will graduate from university in England in... Read More
This morning at 5:22am to 6am, I was overwhelmed. Overwhelmed is an understatement considering I am still crying and it's like 7:15am. I am at work typing... Read More
In this world we don't have to afraid to anybody except to only one. Who is it? Where is it?It is nowhere else. But it is within... Read More
This is my new favorite quote. Now to understand it you must know what "go to the hole" means. Go to the hole is a basketball term... Read More
Children can seem exhausting, annoying, wonderful, loud and funny all at the same time. They are a lot of work especially in the beginning years but what... Read More
At first glance, when tough times hit, it seems the world around you is crashing down. You're surrounded by a sea of problems, threatening to engulf you... Read More
My mother often wound up in the hospital during the last decade of her life. She had good health insurance and a good many ailments, and she... Read More
Most people like movies. Some, like me, are enthralled by them. I am sure that making a movie is a lot of work; but to me, it... Read More
BONZA BOTTLER DAY is any day when the date and the month have the same number. Bonza, I'm told, means "excellent" or "really great" in Australian, and... Read More
Earlier this year, following an intention to live more consciously, I deemed it the Year of Awakening. For me, I envision a lifetime of conscious living as... Read More
Even immediately after my car accident, every single person who saw me was pleasantly shocked at how "great" I looked. Funny how much a little concealer and... Read More
This is the true story of what Deepak Chopra would call a "Whopper". It is a story so touched with the hand of God it seems almost... Read More
Growing up, I remember my Dad had some really good friends. They had the most amazing, positive and magnetic energy. Arguably, they were also among the "coolest"... Read More
In pre-revolutionary Russia, a rabbi was walking to the synagogue. A Russian soldier stopped him and asked, "Who are you and what are you doing here?" The... Read More
Besides your daily feelings, thoughts, and experiences journal, there are many ideas for journals or diaries that you can keep, some are suggested below. Buy a blank... Read More
Direct Answers - Column for the week of January 12, 2004I'm hoping you can help me with a moral problem that crops up every now and then... Read More
I have never been fond of white-water rafting, probably because I don't like cold water. The sport consists of a raft, fast moving cold water, raft riders,... Read More
When I study of world these days, I see a lot of despair, and hopeless. There are countless problems that our society faces such as war, the... Read More
"Hope is the thing with feathers That perches in the soul, And sings the tune without the words, And never stops at all.." ~ Emily DickinsonThere is... Read More
It's funny how an acquaintance from the past just pops into your head sometimes. Usually the flashback is brought on by a phrase someone says, or a... Read More
1. How do I love myself?2. How can I feel like I don't need approval and validation from anyone else anymore?3. Why is it so hard for... Read More