Conquer the Five Most Common Fears About Your Wedding Ceremony

It's safe to say that of all the important events in your lifetime, your wedding day is certain to be right up there with those that are the most meaningful. And throughout the entire wedding day ? the preparations, the ceremony, the reception, and the wedding night ? the moment when you recite your wedding vows to each other is the most meaningful. It is a time that you will remember forever, exactly as it felt: a sublime, dreamlike fantastical moment, when everyone significant to you is watching as you join in wedlock with the most important individual in your life.

Conquering Your Fears

Since this is such a unique and central moment to your romantic life, you're probably wondering how it is that you'll make the experience better than that 10th grade public-speaking assignment where you blanked out halfway through and fainted in front of all of your peers. Begin by telling yourself that it is perfectly natural to feel nervous when speaking in public. Moreover, not everyone is born with perfect public-speaking skills that accurately demonstrate what they feel in their hearts. However, fortunately for the majority of us, these things can be learned.

Of course, being well-prepared and armed with wedding vows you know are the absolute best they could possibly be is one of the easiest ways to overcome these fears. How do I know? Because the home-study course I put together, The Ultimate Wedding Vow Toolkit, has helped hundreds of couples take the fear out of their wedding ceremony by giving them the tools they need to write truly amazing wedding vows. You can find out more about the kit at http://www.weddingvowtoolkit.com.

But beyond that, when you think logically about each of these fears, you'll realize there is nothing that cannot be overcome with a bit of care, technique, and practice. Let's take a realistic look at these five incredibly common worries. In a few minutes, you'll see that none of them are likely to spoil your ceremony.

Common Fear #1: Freezing Up

This is a direct result of being excessively nervous. Therefore, it's important to come up with some calming techniques that will help you to keep cool. It's only natural to be a bit nervous. In fact, the added rush from being a little on the anxious side can actually help you to speak better and with added feeling. The best technique that you can give yourself is breathing. Most often, when we are overly frightened, we either breathe much too quickly or we hold our breath. Therefore, as you're keeping yourself calm, concentrate on breathing smoothly, neither too fast or too slow, but regularly, in through your nose and out through your mouth. Practice a few times in advance, especially in other situations that you've found a bit stressful in the past. You'll be surprised at what an enormous difference something as simple as breathing can do for you.

Common Fear #2: Going Blank

This is another trick played by your overly-nervous brain. To stop yourself from becoming so nervous that you go blank, or even to remove any fear that you may go blank, bring a "backup" copy of your wedding vows on cue cards that you can slip into your pocket. Make sure they are very crisp and neat looking so that you won't hesitate to use them if you have to, and write clearly on them so that you won't get stuck due to sloppiness.

Common Fear #3: Blushing, Dry Mouth, and Shaking.

These are extremely common physical responses to being nervous and having to perform in front of others. However, even if they do begin to occur, you can bring yourself to a calmer state where these physical symptoms will begin to fade. Try to ignore blushing and shaking as much as possible and just concentrate on your vows and how much you love the person to whom you are making those vows. With regards to dry mouth, drink lots of water beforehand, and try not to think about it. As long as you concentrate on what you're doing, instead of the fact that you are blushing, shaking, or have a dry mouth, they will actually begin to resolve themselves quite quickly.

Common Fear #4: Having Someone Heckle

This is a common fear, but it simply doesn't happen at weddings. Remind yourself that everyone there with you is hoping the very best for you and your future spouse. They are all nervous right along with you and wouldn't dream of saying anything but best wishes for your future together. The closest they will come to "heckling" is sending a mental prayer to provide you the strength and the courage to continue so that you may enjoy long and happy lives together.

Common Fear #5: Being Judged

The people attending your wedding are all people who know you, like or love you, and who wish you the very best. They know how much adrenaline is running through your system as you say your wedding vows, and wouldn't judge you at a time like that; except to think about how well suited you are to the love of your life.

Chris Simeral's Ultimate Wedding Vow Toolkit has helped hundreds of people across the U.S., Canada, and Great Britain compose completely personalized and ultra-romantic wedding vows. Find out more at http://www.WeddingVowToolkit.com.


AddThis Social Bookmark Button


Take a chocolate adventure Plow & Hearth
Frederick's of Hollywood, Inc. From You Flowers. LLC From You Flowers. LLC

OmahaSteaks.com, Inc.

In The News:


The Southern Ledger

Eloping to Vegas? Why Not Lower Manhattan?
New York Times, United States - Jan 7, 2009
“With these new digs, there might just be a new world wedding capital.” The city clerk’s office issued 66600 marriage licenses in 2007 and performed about ...
Manhattan's new Marriage Bureau earns wows as a place to say your vows New York Daily News
NY hears wedding bells, aims to compete with Vegas The Associated Press
Wedding Bells Ring In NYC Marriage Bureau WNYC
Downtown Express - Gothamistall 254 news articles

Los Angeles Times

‘Bride Wars’ is a failed marriage | 1 ½ stars
Kansas City Star, MO - 13 hours ago
And their mutual friends will have to decide which wedding to attend. All would be well if only one of them would cancel (or if they would agree to a double ...
Video: Ann Hathaway's Stellar Year CBS
'Bride Wars' stars Kate Hudson and Anne Hathaway are funny allies Los Angeles Times
Two Weddings and a Furor New York Times
Tampa Tribune - Boston Globeall 759 news articles

New York Times

Movie review: Cliches nag 'Not Easily Broken'
San Francisco Chronicle,  USA - 5 hours ago
The opening wedding scene in the new Bill Duke film, "Not Easily Broken" is so overwrought and cliched, it's akin to sitting down with a promising novel, ...
Not Easily Broken ( ** ) AHN
Movie Review: ‘Not Easily Broken’ is a romantic soap opera that ... Providence Journal
» Inspirational drama anything but 'Broken' Chicago Daily Herald
Pittsburgh Post Gazette - Kansas City Starall 81 news articles

FOR FAMILIES: A guide for parents to Jan. 9 and earlier releases
Chicago Tribune, United States - 10 hours ago
By Roger Moore | Tribune Newspapers What it's about: Best friends become dueling brides when they both book the wedding they've always dreamed of in the ...

Wearing white and eating cake, Brides magazine turns 75
The Canadian Press, NEW YORK - 21 hours ago
"The magazine is realistic about how people's lives are today, but still the focus is how to have a successful wedding and start a healthy marriage," says ...

Wedding war: Las Vegas versus New York
KVBC, NV - 8 hours ago
The city has renovated it marriage bureau and even built a 24000-square-foot wedding complex with the hope of becoming the most popular wedding site. ...

New York Magazine

City to Make Your Shotgun Marriage Just That Much Nicer
New York Magazine,  USA - Jan 7, 2009
Photo: Getty Images Perhaps sensing the economic downturn (and having eventually watched the Sex and the City movie), the city spruced up its civil-wedding ...

MLive.com

Bay County gets older, refrains from marriage, likes guns ...
MLive.com, MI - 19 hours ago
Luczak said economics could be partly to blame, as young couples struggling to get a foothold in life may be putting off the expense of a wedding.

Former First Lady Cornelia Wallace Dies At 69
NBC13.com, AL - 5 hours ago
Just 16 months after their wedding Governor Wallace was shot. The assassination attempt left Wallace paralyzed. Fifty-four days later, he left the hospital ...

KHOU

Houston wedding show could help brides on a budget
KHOU, TX - Jan 7, 2009
“I refuse to go into this marriage in debt, “ says Ashley. “That's no way to start out.” -- Watch the flowers. All those arrangements can quickly add up. ...
marriage wedding - Google News
Your Ad Here

Games at Buy.com

Holiday Home Store at Buy.com

How to Select a Wedding Photographer

Selecting a wedding photographer can be a daunting task. Not only does the photographer need to be able to produce outstanding memories of your wedding day but... Read More

Choosing The Right Music For Your Wedding

OverviewI suppose a typical Christian wedding in the UK can be divided into 4 main sections and these are:The ceremonyPre-meal drinksWedding breakfastEvening receptionI suppose about half of... Read More

Wedding Rings - How to Choose a Perfect Ring

Selecting a wedding ring isn't as easy as it looks. You are going to wear your ring for the rest of your life, so it should be... Read More

Men?s Moissanite Wedding Rings To Beat Other Gifts Any Day

Whoever said diamonds are women's best friends, surely missed on mentioning men! Believe it or not, men too go bonkers over these sparks. When it comes to... Read More

Wedding Lingerie ? Honeymoon in Paradise

There are many things to remember in preparation for your wedding day. Of the many items you can't forget, your wedding lingerie is very important. Getting the... Read More

Invitation Anatomy 101 - Optional Components II - Part 3 of 3

Almost there! This is the third lesson of my "Invitation Anatomy 101" list of articles. Remember, this article continues the listing of common Optional Components typically seen... Read More

Bora Bora Honeymoon Vacations

Poets, sailors, honeymooners and other romantics have officially declared this island to be the most enchanting, breath-taking, romantic and unique place on earth. This is because Bora... Read More

Divorce Rate Plummets As More Americans Shack Up Instead of Getting Married

More Americans are taking "til death do us part" seriously. According to the recently released Rutgers University National Marriage Project the number of divorces is declining. But... Read More

Wedding Planning Tips and Tricks

Planning a wedding is an exciting thing, and can be very scary. With some basic tips and tricks, you will be sure to make you day special.Be... Read More

Wedding Flowers -- Determining What You Need

Wedding flowers make up a large part of the wedding decoration. When you talk about wedding flowers, you don't mean the flowers for the wedding reception only.... Read More

Dealing With Your Spouses Sexual Past

"Couples who've had sex before marriage will inevitably have sexual difficulties in marriage."That's what Joe Beam, marriage expert and president of Family Dynamics Institute, said to a... Read More

Italian Honeymoon Vacations

Going to Italy on a honeymoon vacation could be the best turning point in your romance as you venture in this place full of romantic pursuits and... Read More

What You Should Know About Buying Engagement Rings Online

Buying engagement rings online doesn't have to be confusing or intimidating. In fact, the nice thing about shopping online is that you can browse several online stores... Read More

Wedding Videography - When Getting it Right on the 1st Take Counts, Hire a Professional

Getting married is one of the most stressful events anyone will ever endure. So many details and preparations go into the making of a successful wedding. Often... Read More

How to Choose the Perfect Headpiece and Veil for Your Facial and Body Features

All brides want to be beautiful on their wedding day, and often it is easy for them to picture themselves in a wedding gown. But once something... Read More

Get Organized for Wedding Planning!

You've had friends to your home for dinner. Maybe you've hosted a Super Bowl party or two. But have you ever planned and coordinated an event for... Read More

Cost Effective Weddings

Many people believe that weddings have to be costly. But who says that they have to be?All those fancy bridal shops, magazines and adverts on TV, want... Read More

Planning a Special Wedding Shower

The wedding shower is a traditional party of the marriage process. Often times the bridal party, or the people who have been asked to be in the... Read More

Wedding Reception Made for You

No matter how well you plan all the aspects of the wedding, one deciding factor on how well it goes is based upon the wedding reception-site. All... Read More

How to Have a Sizzler of a Honeymoon! Article No. 4

When Maria Callas first appeared on the international scene, she sang like a bird, looked like a small whale, and the only people who truly knew and... Read More

How to Plan a Cheap Wedding

There's no doubt about it, weddings can be expensive. The average cost of a wedding today is $20,000 ? $25,000, and weddings are estimated to be a... Read More

The Most Important Things In Marriage

When it comes to marriage, there are things that you are responsible for doing that are so important to the marriage's success. But, we could list an... Read More

Wedding Gifts for Second Marriages

Second marriages can be a tricky situation for a variety of reasons. There may be problems with step kids, ex spouses or even some religious stumbling blocks... Read More

Symbolism of Wedding Rings

"The meeting of two personalities is like the contact of two chemical substances; if there is any reaction, both are transformed." -C.G. JungRings have been exchanged as... Read More

Top Wedding Fitness Questions (and their answers)

As a Personal Trainer for brides-to-be, I often get asked the same wedding fitness questions over and over again. Brides (and grooms) usually are looking for simple... Read More

The SURGE of the URGE!

Have you ever heard the expression, "The Urge to Merge"?It is a term relating to sexuality and marriage. The "URGE" symbolizes sexual interest, and the "MERGE" symbolizes... Read More