By-Rote Combinations

Do not believe that practicing "by rote" 1-2-3,etc. type "responses" to street attacks is a viable or particularly useful training exercise. Example: He does this, I do that. For attack A I use Defense A.

Realize that in a street fight there are far too many variables, too many contingencies. Uncle Murphy rules the roost. Terrain, weather, injuries, any number of unforeseen deficits is one major concern.

The variety of assailants (size, number, weight, height, mental state, tolerance to pain, clothing) is another major stumbling block.

Train your "tools", study your "targets" and master your "opening gambit", anything "rehearsed" past that point, that initial sudden and explosive action is unrealistic.

ANYONE with real experience knows this. Whatever can go wrong.......WILL! So your training must emphasize instinctive and spontaneous "reactions" as opposed to attempted by rote "responses". You "take" whatever the attacker gives you, or make whatever opening you need, but there is NO way to know this before hand!

Many so-called "combative" systems miss the most fundamental principle of training........K.I.S.S.!

A padded syllabus may "look" impressive and "complete" but in light of the stark realities of survival, they are counter-productive.

Get your "tools" in the Old School Series. Those of you who practice with Video OS1, Fundamentals of Unarmed Combat know what I am talking about. Remember to Practice REACTIONS not RESPONSES! Practice to react a certain way. That's a few combinations of two or three techniques practiced over and over again.

HOMEWORK: Take the combination of a Short Axe Hand, Long Axe hand, Chin jab and a Knee (from Video OS1). on a SparPro or heavybag- what ever you can hit Practice this 300 times a day. After 5 days let me know what you find.

Copyright 2003 www.thetruthaboutselfdefense.com ©

Carl Cestari began his study of the martial arts with judo at the age of 7 under the direction of Yoshisada Yonezuka. During the past forty plus years Carl has dedicated his life to studying the martial arts, hand to hand combat systems, history and religion. He is continually improving himself through his studies. What makes Carl unique is his combination of martial arts, law enforcement, military and real world experience. Carl has been exposed to a multitude of people with a wide variety experience. The following is a list of some of Carl's ranks and honors.

Shinan (Founder) Tekkenryu jujutsu

Ryokudan (6th degree) Koshinkai Karate under John Burrelle

Godan (5th degree) Jujutsu under Clarke of the World Jujutsu Fedaration (now defunct)

Sandan (3rd degree) Nippon Kempo under Narabu Sada

Nidan (2nd degree) Judo under Masafumi Suzuki

Shodan (1st degree) Judo under Yoshisada Yonezuka

Shodan (1st degree) Shukokai Karate under Kimura, Kadachi and Yonezuka

Shodan (1st degree) Daitoryu Aikijujutsu

Instructors Certificate- Charles Nelson System of Self Defense under Charlie Nelson


AddThis Social Bookmark Button

In The News:


Has Division of Budget explored Mixed Martial Arts?
Albany Times Union, NY - 15 hours ago
That’s the message from a group known (not quite grammatically) as Committee Legalize Mixed Martial Arts New York State, which is planning a 10000-child ...

Mixed martial arts promoters step up to fill EliteXC void
Honolulu Star-Bulletin, HI - 22 hours ago
By Jason Genegabus MIXED MARTIAL ARTS in Hawaii took a hit last month when national fight promotion EliteXC announced it was shutting down after less than ...

Karate Classes Offered
Voices, CT - 4 hours ago
Martial arts training has been shown to increase fitness, focus, respect, obedience and self-esteem in children. Adult benefits include personal safety, ...

Martial Arts Center hosts holiday fundraisers
Marblehead Reporter, MA - 11 hours ago
Body Mind Systems United Martial Arts Center in Marblehead is supporting St. Joseph’s Food Pantry with a fundraiser this holiday season. ...

Black Hills Pioneer

Rapid City Sport Preview: Martial Arts Championships Saturday
Black Hills Pioneer, SD - 15 hours ago
By Peter Centineo There is still time to register and compete in the 2008 Martial Arts Championships taking place at Lacroix Hall in the Rushmore Plaza ...

ringsidereport.com

Mixed Martial Arts: James Geggie Returns Tonight
ringsidereport.com, VA - 8 hours ago
By Mike Withers-November 22, 2008 Fighters come in all shapes and sizes. For James Geggie, 4-1, seeing himself round and out of shape is what made him a ...

HispanicBusiness.com

New Mixed Martial Arts League, Led by Industry Veterans, Enters ...
MarketWatch - Nov 19, 2008
"Mixed Martial Arts is becoming increasingly popular among Hispanics and we are thrilled to work with Bellator Fighting Championships to showcase these ...
ESPN Jumps Into MMA Bleacher Report
Fight Club: ESPN Deportes Carries MMA MediaPost Publications
Who Needs CBS and Kimbo Slice? ESPN Deportes Targets Furious World ... HispanicBusiness.com
Los Angeles Times - MMAFighting.comall 27 news articles

Round 5 Gets Grip on Mixed Martial Arts Figurine Biz
CNBC, Englewood Cliffs - 20 hours ago
One of the sports that continues to have perceived growth and potential is Mixed Martial Arts, and although the sport continues to flourish with its biggest ...

HDNet Fights and FEG USA, Inc. Announce Extended Partnership
MarketWatch - Nov 20, 2008
HDNet Fights ( http://www.hdnetfights.com) is one of the leading Mixed Martial Arts (MMA) organizations in the country. Founded by Mark Cuban, HDNet Fights ...
HDNet Fights Announces Deal With FEG USA, Inc. for Rights to Air K ... MarketWatch
all 23 news articles

Kung Fu Cinema

The Art of Kicking Part 2: Kickers of the New Wave
Kung Fu Cinema, WA - 6 hours ago
By Albert Valentin • November 21, 2008 During the early 1980’s, martial arts films began to wane away from its period settings and settle down into the ...
martial arts - Google News
Your Ad Here

Games at Buy.com

Holiday Home Store at Buy.com

Things to Know About Learning Tai Chi Chuan (Tai Chi Boxing)

For Easterners, particularly Chinese, this MAY not be an issue. Tai Chi Chuan is deeply rooted as part of the Chinese culture. It is known to almost... Read More

Choosing a Self Defense / Martial Arts School: A Parents Guide

"Daddy, I want to take Karate!""Mommy, Jimmy on the bus hit me again today"There are many reasons why parents want to sign their children up for Self... Read More

Are You Frustrated Yet?

I was talking to a parent recently and they told me that their son was not going to compete in wrestling because they were afraid they would... Read More

The Acronym That Saved My Life

Frequently, I get asked about certifications, systems or methods. We made a decision a long time ago of purposely staying away from things like this.Obviously, it's a... Read More

Real Life Self-Defense Starts From...

"Nicky Bats" was an "old school" kinda guy. He was "street" thru and thru. He was a hard bark tough as nails S.O.B. He was a survivor.... Read More

Catholic Self Defense

Note: I wrote this essay regarding the development of Tekkenryu jujutsu. However, I think it is applicable for all methods of self defense. It may also explain... Read More

What Can We Learn From What Has Already Been Done?

Pre-WWII Judo was a far different thing than what we see now.The Japanese in particular, being on a global war footing, practiced a type of Judo that... Read More

British Aikido Board National Nepotism Seminar

For many years The British Aikido Board (BAB) have shown no interest whatsoever in the true history of British Aikido, to be fair to the BAB, they... Read More

Samurai Sword Facts

The first samurai swords we're actually straight bladed, single edged weapons imported from Korea and China known as chokuto, which were later replaced with the curved blade... Read More

Do You Take Yours Trained or Untrained?

If you ain't pissing anyone off, you're not doing anything worth while. Like religion and politics, martial arts are not for a lack of its zealots. Decide... Read More

A Samurais Power Is In His Little Finger, Not His Samurai Sword

In the 12th Century the Shogunate was formed. The head of this regime was the Shogun, the supreme ruler. Under him where his regional 'daimyo' or 'dukes'.... Read More

Martial Arts: Mind, Body and Spirit Presented Online

This Martial Arts website uses body, spirit and mind to construct an excellent example of the quality and amount of information you can put on your website.http://www.taichiacademy.com.au/default.htmI... Read More

5 Steps to Choosing the Right Martial Art for You

One of the questions I get asked most frequently, in several different variations is about which martial art an individual should study. Generally which martial art, and... Read More

The Shocking Truth About Stun Guns

If you are outside the world of law enforcement, chances are you haven't had much "hands on" work with stun guns. Stun guns are as popular today... Read More

So You Think You Train Hard

"Tokio Hirano (1922-1993) 8th Dan The Man Who Revolutionized Judo" By Jim Chen, M.D . and Theodore ChenHirano 7th Dan At Age 42Tokio Hirano (5'5", 75 kg),... Read More

Applying Law of Gravity to Judo

In judo it is important to throw your opponent by making use of his loss of balance, the law at work here is the law of gravity.... Read More

Safety Awareness & Self Defense: Circle of Safety

Safety Awareness & Self Defense is the responsibility of each individual. Knowing your surroundings and being aware of potential dangers is your first step towards self-defense. Avoiding... Read More

Expect the Unexpected Grass Hopper

The Myth perpetuated by Self Defense Oriented Martial ArtsI just received the following Email. I felt it needed to be shared because I feel a lot of... Read More

Regular or De-escalated

We always stress that NOTHING occurs in a vacuum. There always exists stepping stones or a progression of events that lead up to a "situation". Whether YOU... Read More

A Great Question!

It's a question that we went back and forth with for awhile ourselves many moons ago. The "how" and "why" of our conclusions may be of some... Read More

Have No Misconceptions

I just received an Email from a woman who has a child (3 year old) and about to have another. Considering my wife is in a similar... Read More

Grown Man Quits After 3 Mat Pulls!

A matt pull is the simple act of lying on flat on your stomach, reaching in front of you and pulling your self across the mat. This... Read More

What To Expect When You Least Expect It

The time you will be attacked you will most likely be:Distracted Out numbered Alone There will be no back up You will be in the fight of... Read More

Martial Training as a Timeless Portal

Thanks to several centuries of enlightened teachings by extraordinary men in the martial disciplines, we don't have to be restricted to lives of getting and spending, waiting... Read More

The Economics of Self Defense

The following is a recent email I received; I thought I should respond to the list rather than to the individual because this situation is common:"I'm a... Read More

Fight Simulator Theory for Reality Based Street Defense

This is such a powerful tool that it should leave no question unanswered for you and allow you to create an infinite number of techniques and drills.... Read More