Eight Simple Rules for Saving Your Life

Let's put the non-lethal fantasy to rest.

1. Never trust your assailant. No matter what they say, no matter how believable they may sound. If they need a ride some place or need you to go into a hallway or a room. No matter what- don't move. The real reason your assailant wants you to move is because he can't do what he needs to do in your present location. Since he can't do what he wants to you in your current location he needs to move you. A more recent example is the BTK killer Dennis Rader, the serial killer who terrorized Wichita for 31 years, naming himself BTK for "bind, torture, kill". Rader would convince his victims that he was only going to rob them and steal their car, but he needed to tie them up so they wouldn't call the police right away. Once the victim was tied up, he was able to do as he wished.

2. Your assailant will have a distinct advantage. You will most like be alone and out numbered. Your assailant already has a plan. So you better have one too. They pick the time and place. Whether it's a weapon, accomplices or sheer size; you're picked as a likely target because your attacker feels he has a great chance of imposing his will on you. You're not to blame: you're just in the wrong place at the wrong time. That's it.

3. Simply running away solves a lot of problems. FBI studies show that would be victims who simply ran from a potentially violent encounter survived; even when the assailant used a fire arm. Rarely were the victims even fired upon. An in the small percentage of victims that were hit, all of the wounds were superficial. Have an evacuation plan.

4. Empty hand combat is the lowest rung of personal protection. The idea of dispatching all comers with a flick of a finger is a romantic fantasy. People that know better, prepare. Even if you look at how jujutsu practitioners of the 1800's armed themselves. In Serge Mol's book Classical Fighting Arts of Japan: A Complete Guide to Koryu Jujutsu you will see that these men carried a variety of knives, horse stirrups (used as brass knuckles) medal fans (see black jack), spiked rings and throwing shuriken or spikes. Even these men knew that hand to hand is and always will be a last resort or the situation was not life threatening. So you should take advantage of personal protection devices that will allow you to escape and survive a situation. It should be noted that the less lethal your intentions the greater the risk of your failure. Pepper foam, personal alarms, edged weapons are the next step up from empty hand methods. As Yonezuka sensei says "If you're really serious about self defense, buy a gun."

5. The myth that weapons can be taken away and used against you. A lot of so called "experts" subscribe to this myth. The idea of opting not to use a weapon and going to hand to hand technique is insane. People who promote this type of behavior should stick to movie choreography and romance novels. The use of a knife is the prime target of this comment. I suppose if you were to spar with the knife or even threaten with the knife (See West side Story, the Musical) maybe it could be "used against you". But if you are angry, and down right pissed off, you grip that thing like you were strangling it to death and proceed to plunge it into your target over and over again. I don't think there's a 'Grand Master' out there that will take it away from you. And in a grappling situation, as we say in jersey, Fageddaboudit, a knife is your best buddy. By the time the skel realizes he's being carved up like sushi, it's too late.

6. You will be in the fight of your life. It will not be clean, look pretty, poetic or feel good. You will have to scrape, bite, gouge, kick and claw your way to safety. You will be injured. And you will be exhausted. Keep in mind, an adrenalin burst lasts about 30 seconds and then you need about 3 minutes to recharge. So make that 30 seconds count. Check out Lt. Col. Dave Grossman's On Combat.

7. Specific Defenses don't work. The idea that you will be able to recall a specific response to each individual situation is not going to happen. The idea that if he does this, I do that or when he grabs my wrist I do one thing, when he grabs my arm, I do another is another fantasy propagated by my fellow martial artists. You will be lucky to recall only a handful of behaviors at best, so you better make them count. And when you're stressed you never really know what will come out so you better make sure it's the most effective ones. Any technique must be applicable to a wide variety of situations and positions and require a minimum amount of skill and effort. The best advice anyone can give you is to "fight like hell". And just try to destroy what's in front of you by any means necessary.

8. Plan for the worst and hope for the best. Last night I was discussing the merits of pepper spray with one of the guys I train with who is a Port Authority police officer. He was recalling times were he sprayed targets and the pepper spray had little or no effect. The common misconception about pepper spray is that it will end the assault. As you may or may not know, a lot of emotionally disturbed persons (EDP) will just walk off the pepper spray. Most times, it only serves to enrage them further. Now what? Should you throw out your pepper spray? Of course not! Don't expect the pepper spray to end the fight. DO expect the pepper spray to afford you an opening to inflict greater damage or escape. Even if the spray simply causes your target to blink, it's done its job. All it has to do is create an opening, a little hesitation in your assailant's plan of attack; just enough to let you seize the opportunity, gain the advantage or escape. When you train in close quarters combat/ self defense, always train with multiple, lethal strikes and have a variety of weapons in your arsenal. The same goes for empty hand technique. Don't depend on every technique you throw to hit its intended target or end the fight. You will miss a lot more than you hit. That's why you train with OVER KILL. You should go about two or three steps past what you would normally perceive as the "end" of the fight. Remember, it's better to be pleasantly surprised that gravely disappointed. Realistically, hand to hand or empty hand techniques are best served when working in conjunction with weapons. The strike, kick or hold will allow you an opening to secure or use a weapon to end the fight as quickly as possible against any assailant.

PS. Check out these books as well: Strong on Defense by Sanford Strong The Gift of Fear by Gavin De Becker Tough Target by J.J. Bittenbinder On Combat by Lt.Col. David Grossman

©2003 www.thetruthaboutselfdefense.com

Damian Ross is the owner of Zenshin and instructor of Tekkenryu jujutsu and Kodokan Judo. He started competing in the combative sport of wrestling in 1975 at the age of 7 and began his study of Asian martial arts with Moo Duk Kwan Tae Kwon Do at the age of 16 in 1984. In 1989, Shinan Cestari gave a seminar at Sensei Ross's dojo. Sensei Ross has trained under Shinan Cestari's direction ever since. In addition to Tekkenryu Jujutsu, Judo and Tae Kwon Do, Sensei Ross has also studied Bando. Sensei Ross continues his study of Judo under the direction of 8th degree black belt Yoshisada Yonezuka and Tekkenryu Jujutsu under it's founder, Carl Cestari. Below are is a list of some of his title ranks Yodan (fourth degree black belt) Tekkenryu Jujutsu under Carl Cestari Shodan (First degree black belt) Kodokan Judo under Yoshisada Yonezuka Varsity Wrestling Lehigh University under Thad Turner 2nd Degree Black Belt Tae Kwon Do http://www.thetruthaboutselfdefense.com


AddThis Social Bookmark Button

In The News:


Has Division of Budget explored Mixed Martial Arts?
Albany Times Union, NY - 6 hours ago
That’s the message from a group known (not quite grammatically) as Committee Legalize Mixed Martial Arts New York State, which is planning a 10000-child ...

Mixed martial arts promoters step up to fill EliteXC void
Honolulu Star-Bulletin, HI - 13 hours ago
By Jason Genegabus MIXED MARTIAL ARTS in Hawaii took a hit last month when national fight promotion EliteXC announced it was shutting down after less than ...

Martial Arts Center hosts holiday fundraisers
Marblehead Reporter, MA - 2 hours ago
Body Mind Systems United Martial Arts Center in Marblehead is supporting St. Joseph’s Food Pantry with a fundraiser this holiday season. ...

Black Hills Pioneer

Rapid City Sport Preview: Martial Arts Championships Saturday
Black Hills Pioneer, SD - 6 hours ago
By Peter Centineo There is still time to register and compete in the 2008 Martial Arts Championships taking place at Lacroix Hall in the Rushmore Plaza ...

HispanicBusiness.com

New Mixed Martial Arts League, Led by Industry Veterans, Enters ...
MarketWatch - Nov 19, 2008
"Mixed Martial Arts is becoming increasingly popular among Hispanics and we are thrilled to work with Bellator Fighting Championships to showcase these ...
ESPN Jumps Into MMA Bleacher Report
Fight Club: ESPN Deportes Carries MMA MediaPost Publications
Who Needs CBS and Kimbo Slice? ESPN Deportes Targets Furious World ... HispanicBusiness.com
Los Angeles Times - MMAFighting.comall 27 news articles

HDNet Fights and FEG USA, Inc. Announce Extended Partnership
MarketWatch - 23 hours ago
HDNet Fights ( http://www.hdnetfights.com) is one of the leading Mixed Martial Arts (MMA) organizations in the country. Founded by Mark Cuban, HDNet Fights ...
HDNet Fights Announces Deal With FEG USA, Inc. for Rights to Air K ... PR Newswire (press release)
all 23 news articles

Get in with Ord
SIU - Daily Egyptian, IL - 21 hours ago
But martial arts is more than throwing punches and kicking. Life lessons such as discipline, self control and respect are also taught and impressed upon ...

Strikeforce “Destruction:” Weigh In Results
15rounds.com - 10 hours ago
Strikeforce is a world-class mixed martial arts cage fight promotion which, on Friday, March 10, 2006, made history with its “Shamrock vs. ...
Strikeforce 'Destruction' Play-by-Play Sherdog.com
all 2 news articles

Cultural art form finds place in Bowling Green, energizing students
Bowling Green News, OH - 19 hours ago
Capoeira (pronounced cop-a-way-ruh) is an ancient Brazilian art form combining acrobatics, martial arts and dance with music and singing. ...

Dusome grabs silver at world karate championships
Midland Mirror, Canada - 6 hours ago
The Joslin’s Canadian Open is the final tournament on the Professional Martial Arts Alliance circuit. Dusome finished the 2008 season first in weapons, ...
martial arts - Google News
Your Ad Here

Games at Buy.com

Holiday Home Store at Buy.com

Is it a ?Hurt? or is it an ?Injury?

My father fed me this line every time I felt pain or discomfort. Growing up the coach's son was not without difficulty. My dad never played favorites;... Read More

The Best Martial Art

It is a very difficult task to determine which martial art is the best so first of all let's take a look what a martial art exactly... Read More

Are You Still Standing Toe to Toe?

How many times do you practice techniques with your training partner and you stay in the same spot? Next time you are training, see how much you... Read More

Im Soooo Confused...

I was going to write about the BASICS of "practical unarmed combat". Things like a solid and productive core of strength training, development of real speed and... Read More

Its Not a Matter of Who is Right

"People here may belittle sports arts...."Who?Almost EVERY "combatives" man of any note CAME from a combative sports background. Boxing, wrestling, judo. WEF and O'Neill (SIXTH DAN-Kodokan Judo-personal... Read More

Things to Know About Learning Tai Chi Chuan (Tai Chi Boxing)

For Easterners, particularly Chinese, this MAY not be an issue. Tai Chi Chuan is deeply rooted as part of the Chinese culture. It is known to almost... Read More

Samurai - The Honourable & The Treacherous

The Japanese Samurai were warriors. Highly trained, skilled and efficient killers. Indeed, for many years the Samurai were the law of the land, a class of citizens... Read More

Martial Arts

Traditionally, people trained in Martial Arts in order to utilized their skills as a form of attack and defense in both armed and unarmed combat. Today,... Read More

Tae Kwon Do As A Means To Stay In Shape

Becoming a martial artist is a fanatastic method of fitness. While there are many martial art forms to choose from, taekwondo is clearly the most beneficial, and... Read More

Learning the Modern Dynamics of Judo

You may have the erroneous idea that force is not necessary in judo, especially when you see a sixty-year-old instructor throwing many young- and strong men seemingly... Read More

Does It Hurt When I Do This?

Let me tell you something. I don't bruise too easily. You guys know after years of Wrestling, Football, Karate, Jujutsu and Judo- you develop resistance to those... Read More

Aikido Philosophy: An Oriental Concept of Energy, Self, and Mind

PrefaceThere are many different ways to understand Aikido philosophy and perceive, utilize, and benefit from energy. What I offer here is one of many ways. Indeed when... Read More

Historical References to W.E. Fairbairn, E.A. Sykes AND Dermot Pat ONeill

FROM THE BOOK: "PIERCING THE REICH" AUTHOR: JOSEPH E. PERSICOThey learned the art of silent killing, perfected by W.E. Fairbairn, the legendary British Major, sometimes known as... Read More

Choosing a Self Defense / Martial Arts School: A Parents Guide

"Daddy, I want to take Karate!""Mommy, Jimmy on the bus hit me again today"There are many reasons why parents want to sign their children up for Self... Read More

Safety Awareness & Self Defense: Circle of Safety

Safety Awareness & Self Defense is the responsibility of each individual. Knowing your surroundings and being aware of potential dangers is your first step towards self-defense. Avoiding... Read More

The Rebels Guide to Cultivating Vitality

Many Taoists recluses and Buddhists monks dwelled in mountains and forests to observe, listen, and meditate in order to gather deeper understanding and greater knowledge of nature... Read More

Nuts & Bolts of Self Defense

Fundamental "Nuts & Bolts" training for close combat should be directed at dealing with the extremes. That is a life and death struggle for survival, i.e. worst... Read More

Benefits of Martial Arts Training For Kids

Admit it. When the going gets tough at home, we've all plopped the kids in front of the television and breathed a sigh of relief. Finally, we... Read More

How to Become A Modern-Day Ninja Master

The ninja were a military order in Japan. Most people have seen them in movies and fictional books.They are the guys dressed in the black suits that... Read More

Women in the Martial Arts

1st Lady Assistant to Sensei Henry Ellis Ellis Schools of Traditional AikidoI was born in West London in 1963, my father was very involved in the... Read More

Martial Training as a Timeless Portal

Thanks to several centuries of enlightened teachings by extraordinary men in the martial disciplines, we don't have to be restricted to lives of getting and spending, waiting... Read More

Elements of Unarmed Combat

Custom build your own personal "system":Useful areas of training and study to find, train and develop the various "parts" -To develop STRIKING: Western BOXING Savate Muay Thai... Read More

Martial Arts Sparring and Training Protective Equipment

The benefits of Martial Arts has always appealed its practitioners. The disciplined training of the mind and body give a sense of well being but some aspects... Read More

Break the Bones

"HONE O ORERU" is a Japanese term that translates literally as "BREAK THE BONES". It is an essential concept of true SHUGYO and a central theme of... Read More

The Dojo

Just as an aside. For those who would "box" us in to specific "category".........We don't just write articles. There is a place we actually train in these... Read More

COMBATIVES? ...... Don?t Tell Me. I Know What That Is! (Part 1)

"Combatives" from the root word COMBAT ? "to fight in direct contact", "active fighting between enemies", "any fight or struggle".Well, let's see??????..There is ONE singular glaring absence... Read More