|
|
|
|
|
|
|
|
|
|
|
Are You a "Right-Fighter"?
Do you find yourself struggling to "win" arguments? Do people ask you why you always have to be right? Does conflict you engage in typically end with you having the last word, but no one feels good about the argument? Do arguments you engage in usually escalate to shouting and anger? If you have said yes to any of these questions, you are likely a right-fighter!
What is a "Right-Fighter"
A right-fighter is someone who struggles to win arguments, even if they doubt their own view. A right-fighter is someone who gets overly emotional or angry when people do not agree with them and their opinions or beliefs. A right-fighter is someone who insists on having the last word in an argument or refuses to back down no matter what.
Challenges of Being a "Right-Fighter"
1) People who are right-fighters, (or those who are driven by the need to be right), have their value or worth literally attached to the outcome of being right. On a very deep level, a right-fighter believes that if she is not agreed with then she is not valuable, lovable and/or worthy. The "right-fighter" desperately believes (unconsciously) that others must agree with her to feel ok about herself. Being a right-fighter causes you to depend upon others for your self-esteem and worth.
2) Right-Fighting is an acceptable form of violence or aggression. Because the right-fighting pattern usually ends up one sided and includes a winner and a loser, the effects are similar to those of physical abuse. Learned submission on the part of the children and often the other parent/spouse is inevitable. "Right-Fighting" is in fact a form of emotional abuse. A right-fighter parent is particularly harmful to children because the child is made to feel like the "loser" and that his or her opinions are not valid or important. Right-fighting is a direct reflection of low self-esteem. And unfortunately the low self-esteem of one steals the development of strong self-esteem of others.
Negative Outcomes of "Right-Fighting" Women
~ Loved ones around a right-fighting women experience consistent feelings of defeat and learn to seriously doubt their capabilities, lovability and value as a human. The result is often alienation. ~ Right-Fighting is an especially dangerous behavior for mothers. A very common outcome of right-fighting is that it tends to breed explosiveness and anger within the home environment. ~ Because the nature of a right-fighting parent is to prove his/her value and worthiness through being "right", it is at the same time stealing a strong sense of value and worthiness from the children. Any time parents have low self-esteem, the children will too. ~ Frequently right-fighters are managers, bosses or owners of companies because they are strong and powerful (which when used well are merely 2 of the abounding excellent qualities of the right-fighter!). Unfortunately, the right-fighting work environment creates disloyalty, frequent turnover, dishonesty, ineffectiveness, and an every man for himself attitude. (I'll save right-fighting in the workplace for another time!)
Do Not Despair!
If you have found that you may have some qualities of a right-fighter, don't start beating yourself up, begin working on it! You are a wonderful and lovable person with far more positive qualities
than negative... this is certain! This habit does NOT have to define you. You are capable of releasing this habit at any time (please seek help if you need it, a partner in change is always a wonderful gift to yourself and your family!).
Acknowledging your habit of right-fighting and becoming aware when you are engaging in this habit is the first, most important step in leading a more successful and happy life.
Action Step
"Right-fighters": Begin to gently remind yourself of your unchanging value and worth during arguments and disagreements, whether or not you fully believe it. "Fake it till you make it"! Begin to imagine what conflict would be like if the outcome was not important. Begin to allow others to hold one opinion and you another without having ill or hurt feelings. What would life be like to be loved, cared for and respected rather than being "right"? Try validating others' opinions as equally valuable. This doesn't mean you must agree, only to say "yes" you and your view are as valuable as mine". I promise you, peace will begin to flow into your life.
About Author: Momentum Performance Development is a personal and professional coaching company. When you commit to one of our programs, our team of experts in sport, career, and family performance development will assist in exponentially changing your life for the better. This means high performance success for you. We are committed to your results!
Sign up for our FANTASTIC newsletters at http://www.create-momentum.com/








'Tis the season once again for parties, champagne, noisemakers...and of course, New Year's resolutions. Every year, millions of people go through the same ritual of making optimistic... Read More
I watched as an 8-year-old All-Star slid dramatically into second base. Yet the umpire gave the dreaded signal, "Out!" The crowd yelled, "That's OK. Way to hustle!... Read More
1. Where do I start to create a new life?There is only one place to start, and this is by taking time out of your busy day,... Read More
"Blankey" ? as in Security Blankey. OK? All parents know what this is. Sometimes it's an actual "blankey", or it may be a pillow, a doll or... Read More
Hello again to you my loyal readers. My very first article which I published sometime last year dealt with the topic of positive thinking and success. Today... Read More
One passage states "If you want to defeat them, distract them." Another reads "divide and conquer."In the game of life there is a constant battle raging within... Read More
It is just amazing the amount of people who don't have the courage to go after their dreams.They sit around living a life they are not happy... Read More
The Three D's of Action are Decide, Do and Distinguish. Let's look at each of these in detail.Decide - that something has to and will change.Remember that... Read More
Many people never start anything because they think the bus has left them standing at the station.They think it's too late for them to jump in the... Read More
The inner critic is that voice inside your head that tells you that you aren't good enough, smart enough, talented enough, pretty enough, or strong enough. It... Read More
And somehow you knew how to stay motivated...Goals are mysterious things - they spring into our minds motivating us to succeed, fuel fires of fantasy about success... Read More
Many claim intense childhood trauma "damages" a person in their adult years.But is this necessarily true? We all have obstacles and hardships -- some of us more... Read More
A im for what you want by focusing clearly on priorities.B elieve in yourself and your goals, and then begin to strive for them.C ount your blessings,... Read More
Two undeniable traits of the super-successful are: their belief in self, and an uncompromising expectation that they will succeed ... no matter what. Their dreams and goals... Read More
Suggested practice to gain freedom from self-limitation.It is suggested that what is actual and real in the world can only be experienced in the ongoing moment (by... Read More
"Accept the challenges so that you may feel the exhilaration of victory!" General George S. PattonWhen choosing a senior quote, this one jumped right at me. I... Read More
I think there is a misconception about what a mentor truly is. A mentor is someone who guides you, someone wise, someone you trust. A mentor can... Read More
Whatever happened to all the dreams? The wants, the desires, the hopes, the cravings, the appetite, the passion? The aspirations of youth? Where did you go? Whatever... Read More
"M" is for Motivation.What motivates you to do a good job?Is it a sense of achievement?Recognition for a job well done?Helping people?Desire for responsibility?Solving problems?Making more money?You... Read More
The word "journal" comes from the French. It dates back to the 14th century and means daily. As recently as April 26, 1999, "Newsweek" magazine ran an... Read More
What CHOICE do you want to make?Dictionary* says:the act of choosing, power of choosing, a person or thing chosen, the best part, care in selecting.What it REALLY... Read More
I don't know about you, but sometimes I feel less than great. Low, grouchy, fed-up and bored are all words you could use to describe what I'm... Read More
"Through perseverance many people win success out of what seemed destined to be certain failure." - Benjamin Disraeli (1804 - 1881) - British Statesman, Prime MinisterLet's face... Read More
Creativity can be defined as problem identification and idea generation whilst innovation can be defined as idea selection, development and commercialisation.There are other useful definitions in this... Read More
Everyone wants something in life, love, money, success, recognition ... Yet too many people fail to realize their desires, and nearly all of them for the same... Read More
"Courage is being scared to death - but saddling up anyway." ? John Wayne"Courage is the clich hallmark attributed to the hero. I say clich because people... Read More
Susan stood on the scale the other day. She had gained two pounds.Fred muttered to himself, "damn smokes cost a ton and are killing me", as he... Read More
When it comes right down to it where ever you go is where you are, whatever you end up doing, that's what you are doing, whatever you... Read More
THE PSYCHOLOGY OF SELF-MOTIVATION FOR TRAINERS: Lack of self-motivation is an unfortunate side effect of our accelerated times. Many people today are cynical and disillusioned or feel... Read More
Listen. If you dont beat procrastination at work the long term consequences could be serious. Take this example of how expensive work procrastination can be...The assignment that... Read More
I have some questions for you. Are you ready? How would your rate your life on a scale from one to ten; 10 being fantastic and 1... Read More
What is Accelerated learning?Simply put, accelerated learning is the ability to absorb and understand new information quickly, and also to be able to retain that information.It involves... Read More
IntroductionWordNet defines a rut as a groove or furrow (especially in soft earth caused by wheels) or a monotonous routine that is hard to escape; as in... Read More
Ever feel like giving up? Do you ever feel so discouraged that even one more day of frustration will be too much too handle?Everyone gets discouraged at... Read More
I recently returned from a wonderful vacation in the U.S. I spent some time with my family, visited some friends, and spent three weeks in Alaska, climbing... Read More
The president of a large North Eastern company, doing business internationally, was visiting his California division. While he was there, he saw a very large photograph of,... Read More
In the form of a simple easy to use checklist, you can score how well you are doing out of 10. Better still, ask them. It's like... Read More
I edited and re-edited my article. I had to make sure it was just so. Then I procrastinated on writing the query letter to get my article... Read More
There are a number of techniques to help you stop procrastination once and for all. If you can stop procrastination in your life just think about what... Read More
THE BRAINThe Brain is the instrument of the mind, the body is the servant of the mind. The Brain is the most complex part of the nervous... Read More
Can you believe it, summer is almost over. Did you get to accomplish everything you planned? Did life sneak up on you, such as unexpected bills, a... Read More
"All the adversity I've had in my life, all my troubles and obstacles, have strengthened me... You may not realize it when it happens, but a kick... Read More
I've had a vast array of job experiences. While in high school, I worked as maid for a local motel. While attending college, I worked as an... Read More
I get some of my best ideas for my column from my clients.One idea that really seems to work for one of my clients is having a... Read More
Do you remember that old television program that gave the contestant the opportunity to choose one of three doors and receive whatever was behind the door?I was... Read More
A man does not live until he begins to discipline himself; he merely exists. Like an animal he gratifies his desires and pursues his inclinations just where... Read More
"How far you go in life depends on your being tender with the young, compassionate with the aged, sympathetic with the striving, and tolerant of the weak... Read More
March madness is great to watch not because I have basketball ability, (you can tell that by my height), but because every year there are some good... Read More
19 years ago, I was a young working mother at 28, independent and working for a prestigious company, until circumstances made me choose between family and career.... Read More
Starting a business or project is one thing, keeping it running successfully is another issue.Do you recall the initial enthusiasm, drive and passion you had, when you... Read More
Self-discipline is a powerful tool that can help you accomplish about anything you can dream or imagine. Self-discipline is the act of controlling our emotions, actions, thoughts,... Read More
"You can't get anywhere in anything without work, action, movement..whatever you want to call it." Scott HainesJust getting on with doing something however poorly is important. Mike... Read More