Book Summary: If Life is a Game, These are the Rules

This #1 New York Times bestseller offers some useful and understandable advice that can be applied to many situations. The idea of life as a series of lessons can help to put things into perspective and add to anyone's ability to deal with setbacks and reach their full potential.

Rule one - You will receive a body Acceptance or rejection of your body only carries weight in your own mind, and your perception has no bearing on how your body actually looks, so why not choose the ease of acceptance rather than the pain of rejection? The choice is yours.

Rule two - You will be presented with lessons Each day in the school of life you will be presented with all the lessons that you specifically need to learn, whether you choose to learn them or not is entirely up to you. See these lessons as gifts, or guides along your path toward living as your authentic self.

Rule three - There are no mistakes, only lessons Growth is a process of experimentation, a series of trials, errors, victories and setbacks. The failed experiments are as much a part of the process as the experiments that work. Without lessons, it is difficult to convert mistakes into valuable learning opportunities.

Rule four - A lesson is repeated until learned Lessons will be repeated to you in various forms until you have learned them. When you have learned them, you can then go on to the next lesson.

Rule five - Learning does not end Your journey on earth is constantly unfolding, and while your wisdom grows and your capacity to deal with challenges expands, new lessons will present themselves. Lessons will be around as long as you live.

Rule six - There is no better than here This rule encourages you to live fully in the present. When your 'there' has become a 'here', you will simply obtain a there that will look better to you than your present here. Live in the 'here and now'. Avoid the continuous cycle of longing.

Rule seven - Others are only mirrors of you You cannot love or hate something about another person unless it reflects something you love or hate about yourself. See the qualities that you admire in others as characteristics that you have already embraced in yourself, allow them to illuminate more clearly your own feelings of self-worth.

Rule eight - What you make of your life is up to you You have all the tools and resources you need. What you do with them is up to you.

Rule nine - Your answers lie inside of you All you need to do is look, listen and trust. Many answers to life's problems are available by trusting your intuition and listening to the 'little voices' in your head.

Rule ten - You will forget all of this at birth Create ways to find your way back to your truth when you forget. Surround yourself with people who know your personal truth and are familiar with your authentic self. They can help keep you rooted.

Key thoughts:

"Be more concerned with your character than your reputation, because characte is what you really are, while your reputation is merely what others think you are." -John Wooden, college basketball coach

"Although they only give gold medals in the field of athletics, I encourage everyone to look into themselves and find their own personal dream, whatever that may be - sports, medicine, law, business, music, writing, whatever. The same principles apply. Turn your dream into a goal and learn how to attack that goal systematically. Break it into bite-size chunks that seem possible, and then don't give up. Just keep plugging away." - John Naber, swimmer, four-time Olympic Gold Medalist

By: Regine Azurin

Regine Azurin is the President of BestSummaries.com, a company that provides book summaries of the latest motivational, inspirational, self-help and personality development bestsellers.

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Boston Globe

Atoning for Week 3 debacle vs. Miami should be ample motivation
Boston Herald, United States - 5 hours ago
If the Pats need any more motivation than that, they don’t deserve to make the playoffs. The Pats were flat out humiliated from top to bottom. ...
Patriots Out for Revenge in Miami Sports Network
Miami mouth runs; Patriots pass Boston Globe (registration)
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Cal still has plenty of motivation
San Francisco Chronicle,  USA - Nov 22, 2008
Cal's preseason goals of winning the Pac-10 title and playing in the Rose Bowl are no longer attainable, so senior defensive end Rulon Davis called a ...
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Cal players motivated to get Axe back San Jose Mercury News
Cal still smarts from '07 defeat Contra Costa Times
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Lowell's Grubbe draws motivation from teammates in football semistate
Munster Times, IN - 2 hours ago
Grubbe said he received motivation from Lowell senior running back Cody Midgett, who ran for a 44-yard touchdown earlier in the third quarter. ...
Saints seek to avenge loss to Devils Fort Wayne Journal Gazette
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Washington Post

UA/OSU notebook: Motivation present
Tucson Citizen, AZ - 17 hours ago
“He is very confident and very motivational too us. He is an emotional person. We all feed off that,” UA offensive guard Joe Longacre said. ...
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Bombing suspect's ex-wife questioned his marriage motivation
Canada.com, Canada - 6 hours ago
OTTAWA - The American ex-wife of a man accused in one of Europe's most shocking terrorist incidents suspected their marriage may have been a ploy to get an ...

Army football preview: Mooney has plenty of motivation
Times Herald-Record, NY - Nov 21, 2008
But personal achievements aren't Mooney's motivation when he takes the field at Rutgers Saturday. "It's really for the program right now as far setting them ...

Boston Globe

Michigan has plenty motivation to beat Buckeyes
Chicago Tribune, United States - Nov 18, 2008
"Our current players have not gotten a win over Ohio State, so that's probably the motivation for us, particularly our seniors. ...
Rich Rodriguez coached by many on OSU-Michigan tradition Detroit Free Press
OSU-UM Rivalry Up Close: Antwerp's Bryan Gray in his senior season ... Defiance Crescent News
OSU chasing Big Ten title Independent Collegian (subscription)
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Bleacher Report

Oakland Raiders: 41-14 Will be the Motivation for Sunday's Rematch
Bleacher Report, CA - Nov 21, 2008
by greg pitsch (Columnist) When the season was just getting started, the Raider Nation was in full force to deter the haters that always seem to find us, ...

Oklahoma's Stoops: This game is motivation enough
Dallas Morning News, TX - Nov 17, 2008
"We've got all the motivation you need without having to bring up the fact they beat us a year ago," Stoops said. "It's all about this year and what the ...
Sooners looking for victory, not revenge RedRaiders.com
Oklahoma’s win earns lots of BCS style points Muskogee Daily Phoenix
Huskers gearing up for Fast finish to Regular Season against Colorado DeathRattleSports.com
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Pitt State running back cites mother as motivation
Pittsburg Morning Sun, KS - Nov 20, 2008
His mother’s motivation does not take away the love he has for his son, who lives in San Jose, Calif. “I always think about him,” Brandon said. ...
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