|
|
|
|
|
|
|
|
|
|
|
Here's a bold statement:
Change can be simple and easy.
It really does not have to be so hard, although sometimes we make it much harder than it needs to be. And there's really no magic involved. Although I do like this quote from science-fiction writer Arthur C. Clarke: Any sufficiently developed technology is indistinguishable from magic.
What I have found is that what most people need is simply someone to coach them on how to get the changes they want. Whether it's in writing, speaking or in private consultations, I really just see myself as a "change coach", helping people to quickly and effectively get the changes they want in their lives and to make the changes last.
With that in mind, what I'll offer you today is a simple and effective strategy for getting the changes you want. I'll leave it to you to apply the details from your own situation.
The change strategy is called "The 3 D's of Change", which stand for Decide, Do, and Distinguish. Let's take a closer look at each of these three.
Decide
Many people talk about wanting to change, but they have never really decided to change. One of the key ways to make change easier is to make the decision that no matter what, from this day forward, things will be different.
The root word for the word decision is incision, so the word decision means to cut off any other possibility than achieving the change you desire. Once you have really decided to change, the rest is really just the details of how you are going to get from where you are to where you want to be.
So before you embark on your journey of change, make sure that you have genuinely and strongly decided that you will change. It's kind of like the old joke, "How many counselors does it take to change a lightbulb? Just one, but the lightbulb has got to really want to change."
Do
After you have decided to change, the next step is to do all the necessary things to get the changes you want. You can't do some, you can't do most, you must do ALL the necessary things to get the changes you want.
The really good news here is that you do not have to stumble around, blindly doing things to change, not knowing if they will help or not. Through a process called modeling, we do not have to re-invent the wheel. The process of modeling involves finding someone who has done or is doing what you want to do, finding out how they do it, and then adapting it to your own situation. Successful change always leaves a trail. All we have to do is follow it, adapt it and make it our own.
Whatever the key factors involved, the next step is to follow the acronym CMICA (pronounced ka-mee-ka). To get the changes you want, you must take Consistent-Massive-Intelligent-Creative Action. When you follow this plan, you build so much momentum that change is inevitable.
Distinguish
Another nice thing about the 3 D's of Change is that you now get to distinguish between what is working and what is not. Are you getting the results you want? If you are, keep doing what you are doing, it's obviously working.
If you are not getting the results you want, here's the next two things to do:
Go back and ask yourself if you have really decided to change.
Then go back and see it you have actually done all the necessary things to change. Did you leave anything out? Did you do anything only halfway?
If you've decided to change and are doing all the necessary things to change and are still not getting the results you want, it's time to change your strategy. If it's not working, it's not working, and it's time to find something that does. Perhaps you are modeling the wrong people or have chosen the wrong strategies. Find someone else to model and/or choose different strategies until you are getting the results you want.
Decide, Do and Distinguish. Apply these 3 D's of Change to your life and watch the changes start to flow.
And then, keep the change!
Visit SecretsofGreatRelationships.com for tips and tools for creating and growing a great relationship. You can also subscribe to our f*r*e*e 10 day e-program on how to enrich your relationship today, from relationship coach and expert Jeff Herring.





I want to share with you a powerful principle that I've used to change my life and that you can use to unleash your greatness.Tiger Woods knows... Read More
(excerpted from the Take Charge of Your Life 6 CD series)Here is a good question to ask yourself. Ten years from now you will surely arrive. The... Read More
While I was trying to find a subject to write about this month that would be of interest to my readers, I did many things with my... Read More
Throughout the many pages of scores of motivational books, with the Bible being at the forefront, we are encouraged to "not give up." We are told to... Read More
The president of a large North Eastern company, doing business internationally, was visiting his California division. While he was there, he saw a very large photograph of,... Read More
The first week of May is a big birthday time for my family. My husband's birthday is May 3rd, and my oldest daughter's is May 6th.This convergence... Read More
No matter how much you want to make your dreams come true you still need some practical ways to keep yourself motivated over the long term. You... Read More
1. "If you have faith the size of a mustard seed, you can say to that mountain, move from here to there, and it shall be done.... Read More
In the form of a simple easy to use checklist, you can score how well you are doing out of 10. Better still, ask them. It's like... Read More
Q. I have several projects going at once -- but I never seem to finish them! I'm pulled in so many different directions -- and I end... Read More
One of the few things that are constant in this world is change. At the same time, many people just don't like change. As a matter of... Read More
Here is an interesting quotation from Stephen Walsh."We're building up and tearing down, in everything we do. Are you on the construction gang or the wrecking crew?Think... Read More
Ever feel like quitting? "Are you kidding?" you ask, "A better question would be, 'How many times TODAY have I felt like quitting?' " Sure. We've all... Read More
--Choose a motivational quote related to your goal. Don't have one? Visit http://motivationalcentral.com which contains tons of motivational and inspirational quotes (see reference below). Browse through the... Read More
All of the books that we will ever need to make us as rich, as healthy, as happy, as powerful, as sophisticated and as successful as we... Read More
Whether you've been in business for yourself for a day or a decade, you remember that sweet feeling of freedom when you first thought, "I'm going to... Read More
If you surveyed 50 people asking each their definition of success, chances are you would receive fifty different answers. Even so, there are certain steps everyone must... Read More
Do you want to know how the super successful overcome procrastination?One fascinating hallmark of all highly motivated millionaires is their strongly held conviction that they will succeed.... Read More
Someone I know maintains that "motivational words are great coming from philosophers, but that's because they're not in the real world." The power of words can be... Read More
Do you have a dream? Or do you just have a nagging feeling that life could better?Many of us have a life that we know is not... Read More
I recently returned from a wonderful vacation in the U.S. I spent some time with my family, visited some friends, and spent three weeks in Alaska, climbing... Read More
Expanding your comfort zone isn't quite the same as building self-confidence. However, the two do fit together rather nicely. The one begets the other. So many people... Read More
1. Where do I start to create a new life?There is only one place to start, and this is by taking time out of your busy day,... Read More
1. Women have learned and are in the habit of being driven by the approval of others. Most women allow the expectations of others to define them... Read More
Question:What is the worst thing you can do when you start your day?Answer:Wake up feeling lethargic and expect yourself to perform at 100% from the moment you... Read More
Boy, I tell you....it seems the world is just going crazy these days! The economy is going haywire, the war is started, and things just seem to... Read More
"A man who has nothing to die for is not fit to live." -Martin LutherYou sat in that secret corner of your room. You felt the bubbles... Read More
Being human is being fallible. Evolution determines that we all are naturally different. The one constant in our lives and nature is that things will change. A... Read More
Do you want to know your poverty graph? You are poor if you:- do not have a firm commitment with yourself to succeed- do no set goals... Read More
Have you ever tried putting a puzzle together, only to get to the end and discover that a piece is missing? You anxiously put the puzzle together,... Read More
Don't you just hate it when people make excuses for their failures? So do I. But do you know what I hate even more? Finding myself making... Read More
The natural cycle of life is to grow and move forward but moving forward brings with it an element of the unknown. It is human nature to... Read More
January is synonymous with resolutions and getting organized is high on many people's list. Unfortunately, perhaps some of us make a resolution, when what we really want... Read More
If you really want to become rich, then begin by evaluating your work habits and work environment. That's how most millionaires made their first million. According to... Read More
"If today were the last of all days........" - Marilyn ScottIn this article, I invite you to ask your self the question asked by Marilyn Scott in... Read More
It's no secret that life is a tricky animal to understand and it's even harder to tame it so that it delivers what you want. But from... Read More
Why am I constantly putting things off? Why don't I do the things I'm "supposed" to do, but don't really want to? Why do I always seem... Read More
Sometimes life becomes so routine, we don't have to think about a thing we're doing throughout the day. We're programmed to run on automatic. It's important to... Read More
Have you ever imagined that life could be a lot better and more fulfilling than yours is right now? Are you eager to learn a self improvement... Read More
When I decided to look into remote viewing, I had the impression that it had some bizarre metaphysical and psychic associations. But, in reality, remote viewing is... Read More
In a world where dynamism alters egos and principles in a man every second, where men divest in tenets that secure them from being devout to something... Read More
Lasting motivation is possible once you adopt an outlook that allows you to be more successful. Here are seven tips you can use today to overcome procrastination... Read More
If you surveyed 50 people asking each their definition of success, chances are you would receive fifty different answers. Even so, there are certain steps everyone must... Read More
"If you are going through hell , keep on going" - Sir Winston ChurchillStaying Power.Some of you may know that record by the late Barry White.On that... Read More
Are you putting off your dreams until you have money? Well, each day that you put off your dreams, you lose a little bit of time for... Read More
Fear is the minds great mortal sin.And isn't it just at times when you have to risk something, that you Fear? Think about it! You've had a... Read More
No one can motivate anyone to do anything. All a person can do for another is provide them with incentives to motivate themselves. Here are ten very... Read More
Your ability to move into action and to achieve bottom line results rests in the power of your thinking. These ten strategies will support you in transforming... Read More
Whether you suffer from anxiety and panic attacks or not, there is a lesson in here for everyone.Some year's back my husband and I got our selves... Read More
Let´s discover the importance of balancing preparation, timing and momentum. It´s critical if you want to finally beat procrastination.While timing is important very often we need to... Read More
I've heard it said that 85% of success is showing up. While that's true, in the words of radio commentator Paul Harvey, here's the rest of the... Read More
Q. I have several projects going at once -- but I never seem to finish them! I'm pulled in so many different directions -- and I end... Read More