How to Use Discouragement to Motivate Yourself

Ever feel like giving up? Do you ever feel so discouraged that even one more day of frustration will be too much too handle?

Everyone gets discouraged at times only there are a number of key differences between people who keep on going and those who give up:

1 Focus On Your Goal Not On Your Problems

One of my mentors is a highly successful property developer and he loves solving problems. All day long he can take on one problem after the next and just keep going.

How does he do this when most people would feel overwhelmed?

He understands the importance of focus. He never loses sight of his goal and his goals so excite him that problems are nothing more than stepping stones to the achievement of his outcomes.

If you are feeling discouraged it is very likely because your focus is on what has not worked; your setbacks and your fears.

Discipline your mind to focus on your goals and discouragement will fade into the distance.

2 Ask For Help

You do not have to deal with everything alone. Ask for help from someone who is qualified to help you and act on their good advice.

Two minds are better than one especially when your mind is full of discouragement.

And, you will feel stronger knowing that someone else is backing you, keen to see you succeed.

When you think about it.

The only thing stopping your from getting from where you are to where you want to be is -- learning! Learning an effective approach.

If you do not know the answer why waste time guessing when you can open your mouth and ask?

3 Learn How Your Mind Works

Once you take charge of your thoughts and your emotions you will be able to deal with whatever challenges come your way. Until that happens you will always be at mercy to the ups and downs of life.

The most valuable gift you can give yourself is the ability to master self-motivation.

The moment I finally understood how to motivate myself was the day my life changed forever. I discovered a tenacity that sees me though any challenges I have to deal with.

Until you learn how to run your brain it really is like having a super computer without a user manual. The power to motivate yourself will never be available to you until you commit to learning how to do it.

Feelings of frustration, discouragement and overwhelm are not random occurrences. It all comes down to how you use your mind.

What if you had a simple user manual for your mind with instructions that have already worked for thousands of people?

The information is out there - go study how to run your brain!

About The Author

Peter Murphy is a peak performance expert. He recently produced a very popular free report that reveals how to crush procrastination and sustain lasting motivation. Apply now because it is available for a limited time only at: http://www.getmotivatedstaymotivated.com/special.htm

peter1510@hotmail.com


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In The News:


Boston Globe

Atoning for Week 3 debacle vs. Miami should be ample motivation
Boston Herald, United States - 6 hours ago
If the Pats need any more motivation than that, they don’t deserve to make the playoffs. The Pats were flat out humiliated from top to bottom. ...
Patriots Out for Revenge in Miami Sports Network
Miami mouth runs; Patriots pass Boston Globe (registration)
Joey Porter on Pats: 'We don't like them, they don't like us' USA Today
Palm Beach Postall 419 news articles

Cal still has plenty of motivation
San Francisco Chronicle,  USA - Nov 22, 2008
Cal's preseason goals of winning the Pac-10 title and playing in the Rose Bowl are no longer attainable, so senior defensive end Rulon Davis called a ...
The Big Game will be a big game for Stanford Arizona Daily Star
Cal players motivated to get Axe back San Jose Mercury News
Cal still smarts from '07 defeat Contra Costa Times
Daily Californian - San Francisco Chronicleall 354 news articles

Lowell's Grubbe draws motivation from teammates in football semistate
Munster Times, IN - 2 hours ago
Grubbe said he received motivation from Lowell senior running back Cody Midgett, who ran for a 44-yard touchdown earlier in the third quarter. ...
Saints seek to avenge loss to Devils Fort Wayne Journal Gazette
all 6 news articles

Washington Post

UA/OSU notebook: Motivation present
Tucson Citizen, AZ - 17 hours ago
“He is very confident and very motivational too us. He is an emotional person. We all feed off that,” UA offensive guard Joe Longacre said. ...
Rivalries spice up Pac-10's final weeks Arizona Republic
Oregon State at Arizona Football Odds Locksmith Sports Picks
Gimino: OSU's Rodgers the perfect little guy Tucson Citizen
all 471 news articles

Bombing suspect's ex-wife questioned his marriage motivation
Canada.com, Canada - 6 hours ago
OTTAWA - The American ex-wife of a man accused in one of Europe's most shocking terrorist incidents suspected their marriage may have been a ploy to get an ...

Army football preview: Mooney has plenty of motivation
Times Herald-Record, NY - Nov 21, 2008
But personal achievements aren't Mooney's motivation when he takes the field at Rutgers Saturday. "It's really for the program right now as far setting them ...

Boston Globe

Michigan has plenty motivation to beat Buckeyes
Chicago Tribune, United States - Nov 18, 2008
"Our current players have not gotten a win over Ohio State, so that's probably the motivation for us, particularly our seniors. ...
Rich Rodriguez coached by many on OSU-Michigan tradition Detroit Free Press
OSU-UM Rivalry Up Close: Antwerp's Bryan Gray in his senior season ... Defiance Crescent News
OSU chasing Big Ten title Independent Collegian (subscription)
Toledo Blade - OSU - The Lanternall 1,521 news articles

Bleacher Report

Oakland Raiders: 41-14 Will be the Motivation for Sunday's Rematch
Bleacher Report, CA - Nov 21, 2008
by greg pitsch (Columnist) When the season was just getting started, the Raider Nation was in full force to deter the haters that always seem to find us, ...

New York Daily News

Oklahoma's Stoops: This game is motivation enough
Dallas Morning News, TX - Nov 17, 2008
"We've got all the motivation you need without having to bring up the fact they beat us a year ago," Stoops said. "It's all about this year and what the ...
Sooners looking for victory, not revenge RedRaiders.com
Oklahoma’s win earns lots of BCS style points Muskogee Daily Phoenix
Huskers gearing up for Fast finish to Regular Season against Colorado DeathRattleSports.com
BetFirms - OnlineSportsHandicapping.comall 1,226 news articles

Pitt State running back cites mother as motivation
Pittsburg Morning Sun, KS - Nov 20, 2008
His mother’s motivation does not take away the love he has for his son, who lives in San Jose, Calif. “I always think about him,” Brandon said. ...
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