What Comes First the Action or the Feeling?

In other words, it is in the "doing" that we appreciate and learn the meaning of an action or activity, not simply in thinking about it.

It's the action that preceeds the "feeling," whether it's the glory of victory or the agony of defeat.

Some people think and think about doing something and even imagine the feeling they will have when they engage in their specific activity.

Sadly, something seems to always hold them back from 'doing' and truly enjoying the feeling.

We all have talents and the capacity to employ those talents. In fact, we are blessed with talents by God who expects us to use them and share them with others. These talents unless used, shrivel away.

When we find ourselves 'in the dumps' one sure-fire way out is to help someone else. In "doing" so, you'll learn the importance of what you did, you'll see the effects of what you did and you'll never forget what you did, likely encouraging and empowering you to continue "doing," and defining your purpose in life. Tomorrow morning when you are in the shower, start to sing and enjoy your first of many good feeling of the day.

For more tips on motivation techniques visit our web site: http://www.lunchbagnotes.com.

Ann Marie is a senior at Cal Lutheran University. She majors in elementary education and expects to begin a teaching career in the fall. She is also the co-author of two books and has written several articles on the parent-teenager relationship.


AddThis Social Bookmark Button


Take a chocolate adventure Plow & Hearth
Frederick's of Hollywood, Inc. From You Flowers. LLC
In The News:


Boston Globe

Atoning for Week 3 debacle vs. Miami should be ample motivation
Boston Herald, United States - 7 hours ago
If the Pats need any more motivation than that, they don’t deserve to make the playoffs. The Pats were flat out humiliated from top to bottom. ...
Patriots Out for Revenge in Miami Sports Network
Miami mouth runs; Patriots pass Boston Globe (registration)
Joey Porter on Pats: 'We don't like them, they don't like us' USA Today
Palm Beach Postall 422 news articles

Bleacher Report

Cal still has plenty of motivation
San Francisco Chronicle,  USA - Nov 22, 2008
Cal's preseason goals of winning the Pac-10 title and playing in the Rose Bowl are no longer attainable, so senior defensive end Rulon Davis called a ...
The Big Game will be a big game for Stanford Arizona Daily Star
Cal players motivated to get Axe back San Jose Mercury News
Cal still smarts from '07 defeat Contra Costa Times
Daily Californian - San Francisco Chronicleall 356 news articles

Lowell's Grubbe draws motivation from teammates in football semistate
Munster Times, IN - 4 hours ago
Grubbe said he received motivation from Lowell senior running back Cody Midgett, who ran for a 44-yard touchdown earlier in the third quarter. ...
Saints seek to avenge loss to Devils Fort Wayne Journal Gazette
all 6 news articles

Washington Post

UA/OSU notebook: Motivation present
Tucson Citizen, AZ - 19 hours ago
“He is very confident and very motivational too us. He is an emotional person. We all feed off that,” UA offensive guard Joe Longacre said. ...
Rivalries spice up Pac-10's final weeks Arizona Republic
Oregon State at Arizona Football Odds Locksmith Sports Picks
Gimino: OSU's Rodgers the perfect little guy Tucson Citizen
all 512 news articles

Bombing suspect's ex-wife questioned his marriage motivation
Canada.com, Canada - 8 hours ago
OTTAWA - The American ex-wife of a man accused in one of Europe's most shocking terrorist incidents suspected their marriage may have been a ploy to get an ...

Army football preview: Mooney has plenty of motivation
Times Herald-Record, NY - Nov 21, 2008
But personal achievements aren't Mooney's motivation when he takes the field at Rutgers Saturday. "It's really for the program right now as far setting them ...

Michigan has plenty motivation to beat Buckeyes
Chicago Tribune, United States - Nov 18, 2008
"Our current players have not gotten a win over Ohio State, so that's probably the motivation for us, particularly our seniors. ...
Rich Rodriguez coached by many on OSU-Michigan tradition Detroit Free Press
OSU-UM Rivalry Up Close: Antwerp's Bryan Gray in his senior season ... Defiance Crescent News
OSU chasing Big Ten title Independent Collegian (subscription)
Toledo Blade - OSU - The Lanternall 1,585 news articles

The Associated Press

Oklahoma's Stoops: This game is motivation enough
Dallas Morning News, TX - Nov 17, 2008
"We've got all the motivation you need without having to bring up the fact they beat us a year ago," Stoops said. "It's all about this year and what the ...
Sooners looking for victory, not revenge RedRaiders.com
Big 12 Matchups AthlonSports.com
Oklahoma’s win earns lots of BCS style points Muskogee Daily Phoenix
Protrade - DeathRattleSports.comall 1,369 news articles

Bleacher Report

Oakland Raiders: 41-14 Will be the Motivation for Sunday's Rematch
Bleacher Report, CA - Nov 21, 2008
by greg pitsch (Columnist) When the season was just getting started, the Raider Nation was in full force to deter the haters that always seem to find us, ...

Pitt State running back cites mother as motivation
Pittsburg Morning Sun, KS - Nov 20, 2008
His mother’s motivation does not take away the love he has for his son, who lives in San Jose, Calif. “I always think about him,” Brandon said. ...
motivation - Google News
Your Ad Here

Games at Buy.com

Holiday Home Store at Buy.com

Self-Motivation for Trainers

THE PSYCHOLOGY OF SELF-MOTIVATION FOR TRAINERS: Lack of self-motivation is an unfortunate side effect of our accelerated times. Many people today are cynical and disillusioned or feel... Read More

Turn your Dreaming into Doing

The first of January and September, as well as our birthdays seem to be the times in a year when we focus on the gulf between where... Read More

Procrastination: Make It Work FOR You!

Man, I love to procrastinate! And I'm pretty darn good at it, too. Would you believe I started writing this article almost six months ago? Yep. But... Read More

Motivation: Tearing Down Your Own Limitations

Q.: I've always been sort of cynical about all this motivational stuff. Lots of rah-rah but no how-to. Now I see all these commercials that talk about... Read More

Do The Hardest Thing First And The Rest Will Be Easy

Have you ever noticed that in life we almost always choose the easy road, the path of least resistance when it comes to challenges in our way?I... Read More

Planting Seeds of Action

Recently, I was driving past a local nursery and saw a sign that said, "Fall Is For Planting." As I drove, the idea on the sign was... Read More

Productivity Engineering

Review: Productivity Engineering- A hypnosis program to help you improve your performance at work."Buy a hypnosis CD program? Will that really help me get more work done?... Read More

212 Degrees

At 211 degrees, water is pretty darn hot.But at 212, it's boiling, and making steam.Only one degree, but there is quite a difference. While hot water is... Read More

Do You Have Staying Power?

"If you are going through hell , keep on going" - Sir Winston ChurchillStaying Power.Some of you may know that record by the late Barry White.On that... Read More

Danger In The Comfort Zone

I don't know who said it or where I heard it, but I'm sure it was brought to my attention by a sales trainer somewhere, at some... Read More

Achieving Your Dreams

While most people spend most of their lives struggling to earn a living, a much smaller number seem to have everything going their way. Instead of just... Read More

What Would You Change?

When talking with people about their life, or their job, or their current situation I always ask: "What one thing would you change about your life?"People always... Read More

Are You Ready To Make A Strong Finish?

Talk about a strong finish! In their inspiring story of perserverance which ultimately led to great success and victory, the Detroit Shock won their first ever WNBA... Read More

To Boost Your Brain, Move That Body!

If you really want to be at your absolute peak mentally, if you want to have a dynamic and well functioning brain, an essential component of your... Read More

Book Summary: If Life is a Game, These are the Rules

This #1 New York Times bestseller offers some useful and understandable advice that can be applied to many situations. The idea of life as a series of... Read More

These Are The Good Ole Days

I am sitting here at a public access wireless location and can't help but listen to some of the conversations going on around me. One group of... Read More

Ready, Set, Action!

James 2: 17?faith by itself, if it is not accompanied by action, is dead. 24You see that a person is justified by what he does and not... Read More

Ten Tips to Create More Life for Your Life

When people begin to investigate career change, often they don't want a new career at all. They love their career -- but they also want time for... Read More

Procrastination Strategies: Boost Your Productivity by Getting On With It

We all suffer from procrastination from time to time but rather than fight it, think of procrastination as a gift. This gift allows you to get clarity... Read More

Darkness of Winter Encourages Insights

The darkness of Winter has descended.For many the long stormy nights of Winter and the proverbial dark night of the soul are uncomfortable.In addition to being dark,... Read More

So What Is Your Real Motivation?

We are all guilty of wanting to change our circumstances, bettering ourselves and altering our life's plans, but unfortunately a lot of us fail to see the... Read More

How To Harness The Awesome, Unstoppable Power Of Persistence In 4 Easy Steps

Never underestimate the power of persistence!If you persist you really cannot fail.While you may fail many times along the way, you have not truly failed until you... Read More

Motivation By Gratitude

Whenever you feel lethargic and depressed by your situation in life reflect on how much worse things could be. This solution to depression sounds obvious and simplistic... Read More

Whats Your Zipline?

A few years ago, I was with 20 of America's most effective presenters ? The Speakers Roundtable ? at the Pecos River Conference Center near Sante Fe,... Read More

When Life Gives You Waves, Learn to S.U.R.F.

Would you like to learn a skill set and technique so powerful that you could learn to recycle every failure, disappointment, setback and discouraging situation into a... Read More

Thinking for Success - The Same Method Does Not Work For Everyone

I am always concerned that there are so many books available on the subject of being successful, but unfortunately many of these books are read and then... Read More