|
|
|
|
|
|
|
|
|
|
|
Diets concern especially Americans as they do have a "national weight problem". So it would only be natural that dieting issues be so over proportioned in the US. Also, "miracle diet recipes" are very popular and make way rapidly into people's minds. This also happened with the South Beach Diet ? the diet that will not only allow you get rid of a lot of weight rapidly without starving but will also help you improve your health condition.
Being so popular, diets have even gained the power of influencing the food commerce and industry. If you wonder how, well, food producers that have been educated for a while to flexibly follow the demands of the market in order to be competitive, came out with their offer of diet-friendly product versions, attracting customers in their yard.
It seems that in countries outside the US, although people have heard of the diet, generally they are not very anxious to give up their eating habits in favor of a not so very well studied diet. Yet, Dr. Agatston's "South Beach Diet" book is said to have been sold to more than 20 countries.
In Canada, low-carbs diets have gained some popularity but not to the extent they have in the US. And this happens only at mass level. The federal department Health Canada will issue new labeling rules and regulations to prevent manufacturers from making low-carb claims for their products, as the official opinion is that popular low-carbohydrate diets are nutritionally unsound.
Well, the question is whether the European and Asian countries, that have a food history and tradition will be influenced by the this low carb craze. And it seems that they have no reason to be as they are doing very well on their traditional eating.
Most likely to "enroll" are the British that have begun to face the same obesity problem. Popularization of the diet is being made in India, as well.
The low-carbs matter is hardly known in countries as France, Italy or Germany where French baguettes, Italian pasta and potatoes are almost sacred. From the European countries the healthiest diet that is being practiced is the Mediterranean diet that basically resembles the South Beach diet, only it is much older.
Lara Cioc writes for http://www.south-beach-diet-101.com where you can find more information about the South Beach Diet


When it comes to the topic of sports nutrition there are many myths and fallacies that float around like some specter in the shadows. They pop up... Read More
Can we really stop the aging process, slow it down, or even reverse the effects of aging on our skin and body? It is an enigma for... Read More
The nutritional support in critically ill patients can be explained in 2 ways1.Enteral Nutrition2.Parenteral nutritionIt is worth remembering that enteral nutritional is always the preferred route. The... Read More
Toxic metals exist in our environment as pollutants in our air, soil, water and consequently our food supply. We face the added challenge of the toxic metals... Read More
I start from the premise that eating instinctively means eating healthily. I strongly believe that the body can transmit to the brain accurate information about its nutritional... Read More
Are you concerned about taking care of your body before and after strenuous activities or workouts? Do you try to avoid supplements that contain additives and possible... Read More
Several years ago, Marilyn M. couldn't even spell fibromyalgia.Now she can spell it backwards, sideways and every other way...along with the term 'chronic fatigue'. Both became a... Read More
A green and lush oasis in the middle of a scorching dessert. A cool breeze on a hot summer night. A bright light in the end of... Read More
You're always hungry right? The last thing you have time for is to plan meals ahead. Don't despair, you body was designed to be refueled continually. We... Read More
The Omega Zone Diet and specialists' opinion"Omega RX Zone - The Miracle of High-dose Fish Oil" is considered the best contribution that Dr. Barry Sears has yet... Read More
Many low carb dieters fall victim to "carb creep," which is triggered carb binges, caused by creeping intakes of carbs. This is particularly a problem after finishing... Read More
Aging occurs when the body's cells die at faster rates than new cells are generated. People age prematurely because inadequate nutrition resulting from poor diet stimulates cellular... Read More
It seems as if the health of America is failing. One million Americans will die of circulatory disease this year. Six hundred thousand lives will be cut... Read More
I would like to dispel some of the myths and worries associated with Human Growth Hormone Therapy, or HGH.First of all, a large number of people do... Read More
Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply losing weight, you want to eat a healthy diet and focus on foods that are high in... Read More
The dangers of processed foods and diets Why is that the business of food processing is not strictly regulated by law so as to prevent health problems... Read More
Weight loss plans are almost always trying to get you to get rid of some food that you love. However, the three macronutrients (Protein, Carbohydrates and Fat)... Read More
(ARA) - By now you probably think you've heard all of the health reasons there are for eating your vegetables. But recently, researchers from Harvard University have... Read More
The Health and Nutrition Industry has come about as peoples awareness of the damage they have done to their bodies over the years becomes more apparent, both... Read More
This is usually the forgotten element of most mass programs. Food. The truth is, no one will gain muscle without food. It seems so simple and basic,... Read More
Spring in New York City is a really magical time. Flowers and tree buds bring so much beauty to our coveted parks. I was walking through the... Read More
Fiber is the part of the plant that is resistant to hydrolysis (A chemical decomposition in which a substance is split into simpler compounds by the addition... Read More
Approximately 30 years ago, food manufacturers were competing against the American Homemaker for consumable dollars. Women, traditionally prepared food fed to the family and the food prepared... Read More
Health food or heart attack on a plate? Eggs had a bad rep for a few years. We worried that they would elevate our cholesterol levels. But,... Read More
Americans are literally running out of time. Achieving a work-life balance, which is still a luxury for tens of millions of working parents, has been overtaken by... Read More
Diets concern especially Americans as they do have a "national weight problem". So it would only be natural that dieting issues be so over proportioned in the... Read More
Our bodies are truly incredible machines. What makes cells healthy? What causes disease? Scientists are discovering the answers: Keep human cells healthy and fully functional and with... Read More
Essential Fatty Acids are oils, omega-3 and omega-6, that you can find, in certain amounts, in all oils that you can purchase in most the health food... Read More
Have you ever felt like you were completely losing your mind? Like the world was swallowing you up and little things were out of your control and... Read More
Nails are a protective horn at the end of our most sensitive extremities: fingers and toes. They can often become injured from accidents or crushing weight such... Read More
Recently, I had the pleasure of seeing my 6-month old niece Rianna in Las Vegas. She has just started eating "real" baby food beyond the formula in... Read More
These are questions we have to ask ourselves? because after all We already know all the benefits of eating healthy foods. We've read it in books, seen... Read More
Before the thirties, people knew the importance of mineral. Their soil was rich in minerals and they ate plenty of vegetable grown in these soils. When vitamins... Read More
Can we really stop the aging process, slow it down, or even reverse the effects of aging on our skin and body? It is an enigma for... Read More
Step 1: Eat five to ten servings per day of fresh fruits and vegetables.Studies have shown that populations that eat large amounts of fruits and vegetables have... Read More
Having a personal wellness program has become a concern for more and more people. The problem is many people do not know where to begin a wellness... Read More
East Meets WestAsian cultures have realized the medical benefits of green tea for centuries. Those who drank it lived longer, healthier lives. Now science has discovered the... Read More
People who consume too much alcohol have good chance of making it to the Obesity chart. Pure alcohol contains 7 calories per gram. Endocrine disorders, hypothalamus dysfunction... Read More
I start from the premise that eating instinctively means eating healthily. I strongly believe that the body can transmit to the brain accurate information about its nutritional... Read More
To many people, this may seem a simplistic answer to a complex question: How can doing something so simple produce such noticable & quick results? Surely there... Read More
What if you could actually slow your rate of aging, and live healthier longer, simply by eating certain foods? U.S. Government scientists now say it's possible.Floyd P.... Read More
If you want to build muscle, lose body fat or improve your performance in a sport, you can lift all the weights and do all the cardio... Read More
You're always hungry right? The last thing you have time for is to plan meals ahead. Don't despair, you body was designed to be refueled continually. We... Read More
Have you ever thought about where your drinking water comes from? Most of us never give this question a thought. Yet, the sources of our water tell... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get... Read More
Cholesterol. What images come to mind when you see this word? Is it positive or negative? Is it health, or is it heart disease?If what came to... Read More
DeathDeath. Why it happens? Why do we die? Why do animals die? Why do plants die? What is the need of this? In my opinion mechanism of... Read More
Can You Lose Weight Through Eating?You get fat when you consume more calories than you burn during exercise and rest. So, it doesn't seem reasonable to assume... Read More
Much controversy and argument surrounds the idea that food may play a role in triggering eczema. It has only been in recent years that doctors and health... Read More
Toxic metals exist in our environment as pollutants in our air, soil, water and consequently our food supply. We face the added challenge of the toxic metals... Read More
How many magazines have you read where they tell you to take in X grams of protein? How many times have you see .75g of protein per... Read More
Fat is a nutrient that is a contributor to the increasing problem of obesity in the world today. It's stored in the fat cells of the body.... Read More