True Health - Following Your Inner Knowing

Your Non-Conscious Mind is 98% of your full power. Over the last couple lessons we taught you how to use your conscious mind to actively create the directions for your non-conscious mind to follow.

Your Inner Knowing is about 986,743 times more powerful than your non-conscious mind. The reason being is because this inner knowing has direct access to harness the infinite powers of the universe to produce results. Some people call this your higher self, your God presence within, your inner CEO, your innate wisdom and a host of other things. The main idea here is there is a power in the universe that created you and everything else. And when you get this power on your side in creating what you want, it becomes easy and almost effortless.

The inner knowing is your connection to this power and is like the non-conscious mind in how it just takes orders and does as it is told. Your inner knowing takes all your orders, just like the non-conscious mind, unless you tell it otherwise. What this means is every time you have a thought, see a picture, say something to yourself, etc, etc, your inner knowing is listening and following directions.

Now stop and think for a moment, how many times a day do you have a thought, say something to yourself or out loud or picture something you don't want? You inner knowing is overwhelmed by all the contradicting messages it is getting. That is why it is so difficult for it to produce results for you. When you are only having thoughts for the same goal or purpose your inner knowing very clearly knows what to act on and in what direction.

This is why when you work at it, train your mind, focus and be conscious you start producing results. Your inner knowing after hours and days of getting told the same thing, with other stuff mixed in, finally gets it. Your inner knowing goes, oh, I guess this is what you really want. Then begins harnessing the powers of the universe to help you fulfill that request.

Now I am about to share with you an amazing tip that will exponentially speed up the results of everything I have shared with you in the previous lessons. You ready?

You can tell your inner knowing what to listen to and what not to listen to. For example: I told my inner knowing that when ever I pause and say "I AM" or "Inner Knowing" ? whatever is immediately followed by those words are what I want you to pay attention to. All my other thoughts, ideas, pictures, words, etc you can ignore. In this way I do not have to spend months and years training my thoughts to only be solely focused on what I want before I start seeing results.

Action Step: Create your signal to Your Inner knowing (which can be the same as mine) and tell your inner knowing you only want that which immediately follows that signal to be acted upon. Then use this signal to let your inner knowing know what you want help with.

When You do this, you will skyrocket your results in any area of your life you ask your inner knowing for help with.

Eating healthy fresh and pure food is INCREDIBLY simple. This and this article are Part of a Free e-Course on Dieting and Eating Healthy. Go to http://www.bazuji.com/ecourse to sign up for the free e-course. Do you want to be Sexy, Slim, Slender and Healthy for Life. Dr. Jamie wants to help give you this with his "non-diet." He is also giving you dozens of valuable free gifts to "ethically bribe" you into helping him make his new book, "The Ultimate Non-Diet" a #1 best seller. For details go to: http://www.TheUltimateNonDiet.com/free


AddThis Social Bookmark Button

In The News:


Americans smarter about nutrition
Sacramento Bee,  USA - 3 hours ago
However, 41 percent also said it was because they didn't understand diet and nutrition guidelines. In 2008, 40 percent said they were actively seeking more ...

Nutrition Wise: Osteoporosis Risk in Cancer Survivors, Graham ...
Kansas City infoZine, MO - 22 hours ago
By Karen Collins, MS, RD, CDN - Q: Is it true that cancer survivors face increased risk for osteoporosis? Q: Are graham cracker piecrusts lower in fat than ...

New Holland school chef's creations draw a crowd
Chicago Tribune, United States - 23 hours ago
Longtime Food Service Director Bernie Lane likes to keep stealth nutrition top secret. She reduced the fat content and increased the moistness of brownies ...

Thanksgiving Nutrition
WTAP-TV, WV - Nov 21, 2008
Nutrition is not something people typically focus on during the holiday season, but experts say the average person gains between five and ten pounds during ...
Preparing for Winter WTAP-TV
all 2 news articles

Rockin' the right drink: Local couple makes nutrition colorful ...
Norwalk Advocate, ct - Nov 21, 2008
By Harold Davis Amy Guerreri and her husband Robert of Old Greenwich are the co-founders of Rockin' Water, a vitamin water aimed at the youth market. ...

WNCT

Four Craven County Elementary Schools Recognized for Outstanding ...
WNCT, NC - 13 hours ago
NEW BERN, NC (November 20, 2008) – USDA Food and Nutrition Service Regional Administrator Don Arnette presented Gold Certificates to School Board Officials ...

WNCT

ECU launches Holiday Drive to help needy families
Greenville Daily Reflector, NC - 13 hours ago
ECU’s Department of Nutrition and Dietetics and the Department of Child Development and Family Relations received the grant, which will support a higher ...
ECU launches holiday drive WNCT
all 2 news articles

Tasks for Obama's ag sec: School food, subsidy cap
Reuters - Nov 21, 2008
"With a downturn in the economy, USDA must meet the challenge of helping American families put food on the table and support their diets and nutrition," ...

Nutrition tips to have a healthy Thanksgiving
WKYC-TV, OH - 17 hours ago
CLEVELAND -- With Thanksgiving less than a week away, people are going to be eating more than usual. And while most Thanksgiving meals are full of savory, ...

Nutrition awareness pilot project succeed in educating the poor
Jakarta Post, Indonesia - Nov 21, 2008
Residents in Kalibaru, North Jakarta, said a pilot nutrition and health awareness project aimed at abolishing malnutrition helped them understand how to ...
nutrition - Google News
Your Ad Here

Games at Buy.com

Holiday Home Store at Buy.com

The Five Keys to Healthy Eating

1. Enjoy what you eatWhether someone is following the Atkins diet, the South Beach diet, the advice contained in Tom Venuto's e-Book, "Burn the Fat, Feed the... Read More

Chocolate Splendor: Food For The Gods; Bodybuilding Nutrition

A fictional overheard conversation at a Thelma's Fine Dining.Hi, I'm your waitress, Flo. How are you two doing tonight? Just come from the gym? Whew, one of... Read More

WLS Patients Feeling Gassy & Bloated? Sugar Alcohol May Be To Blame

Sugar intake is a real concern for people who've had gastric bypass, in fact most patients fear sugar. The foremost fear isn't weight gain, it's dumping. Foods... Read More

Garlic - Join Me And I´ll Show You Why Garlic Can Save Your Life

Are you worried yet about your health? Are you anxious about your heart, or about the possibility of contracting cancer? If so, you are not alone, and... Read More

When Is The Penny Going To Finally Drop For People?

Hi Readers,My message today is simple short and perhaps blunt to many of you. Our body's function very similar to a motor car and I see so... Read More

Cherries - The Next Wonder Fruit

Cherries?A Supercharged FruitThe little red fruit that has been enjoyed by countless millions offer more than great taste. Are cherries truly fruit for a healthy you? Recent... Read More

Nutrition Tips to Improve Fat Loss

Incorporating these fat loss tips will improve your nutrition program. Start off slowly and add one a week, you don't have to adopt all of them at... Read More

Focus on Trans Fat

There's no doubt--carbohydrates have taken center stage in public discourse about dietary practices. You can't turn on the TV, open a newspaper or walk past the office... Read More

Combat High Blood Pressure and Cholesterol with Soybeans

You may have heard of the "Portfolio Diet" wherein it has been clinically accepted that increasing the intake of soy based foods can reduce levels of LDL... Read More

Can a Child Thrive on a Vegan Diet? YES!

Can a child thrive on a vegan diet? The answer is yes! Far more studies show that a typical 'Western Diet' has deleterious effects on health compared... Read More

Eat and Lose Weight - Its All in those MCTs

Can You Lose Weight Through Eating?You get fat when you consume more calories than you burn during exercise and rest. So, it doesn't seem reasonable to assume... Read More

Apple Cider Vinegar

Apple cider vinegar is a product of apple juice fermentation. Sounds like nothing extraordinary, but indeed its benefits are measureless. A.C.V. (Apple Cider Vinegar) health giving properties... Read More

Water, The Magical Drink

Glowing skin comes free of charge to you. Our simple water does it effectively. The effect of water is immediate, say overnight. Your skin not only glows... Read More

How to Pick a Trainer ?

Quick Overview- I think the most important thing for people starting a workout program is to keep moving, so I highly recommend starting with a basic walking... Read More

Anti oxidants ? Why Its a Must in Your Diet

While oxygen is the key to human survival, it is also responsible for maximum damage to the human body as 'free radicals'. Free radicals form when oxygen... Read More

Antioxidants - Add a Lean, Muscular Body to the List of Benefits!

I'm sure by now you've heard all about the amazing health benefits of antioxidant rich foods in your diet. Not only do these free-radical fighting antioxidants help... Read More

Unchaining Yourself from an Unhealthy Food Addiction

The cry of "I have no willpower!" often emerges from the consumers who jokingly surrender to their lack of will when it comes to eating something clearly... Read More

That Cookie Might Kill You!

Chances are you may have had a food product that contained Trans Fatty Acids. What's the danger you ask? I 'm about to share with you just... Read More

Healthy Eating Made Simple

The confusion about eating healthy and dieting will now be cleared up, all in one easy sentence. Are you ready? Everyone is different.What is healthy for one... Read More

Factors that Affect the Nutritional Requirements of an Individual%0E

The factors that affect the nutritional requirements of an individual are the quality and quantity of the food they eat, the efficiency of their digestive system in... Read More

Brown Sugar is Not Brown Rice

Question from Jack:A question from Jack, one of the subscribers to the MericleDiet newsletter, "Reference your tip regarding diabetes. The only sugar I use is brown and... Read More

Antioxidants and Your Health

Get back to the basics - eat fresh at home and neutralize free radical oxidation, which is rusting away your body, by eating a variety of foods... Read More

Small Changes Yield Big Benefits

You can start today - right now, even - on a road to feeling better, looking better, living longer and enjoying a far better quality of life.We're... Read More

Studies Prove Magnesium Boosts Memory & Learning Ability

According to the National Institute of Health, Magnesium is needed for more than 300 biochemical reactions, including maintenance of normal muscle and nerve function, strong bones and... Read More

Just What Is A Carbohydrate Anyway?

During a recent discussion with my father about low carb diets, he pointed to the butter on the table and said "is that a carbohydrate?" when I... Read More

Functional Foods Are Becoming More Popular...

Established in 1989 by Stephen DeFelice, "Foundation for Innovation in Medicine" defined "Nutraceutical", as a food, dietary suppplement, or medical food that has a medical or health... Read More