|
|
|
|
|
|
|
|
|
|
|
It was at that time when our marriage was falling apart and we completely hated each other when we needed to work constructively as parents, as our child's world was crumbling too.
I have been divorced for over five years now and have a beautiful eleven year old daughter. My ex-husband has re married. They now have a baby girl. I get along very well with my ex husband and his wife and there are many reasons for this friendship.
Deciding to have a child was a separate commitment from the one we made to marry each other. So, from the time we divorced, we decided that we would not let that come in the way of us constructively being her parents.
Yes, but it was hard as we were both very childish back then. We both did terrible things to each other. He hid her passport and often threatened to take her away from me. I threatened to get a restraining order in place, such that he could not come within a certain radius of me. There was name-calling that lasted for months. We each competed for her love and affection and we each thought we were "better". Luckily, both of us grew up and owned up to our respective childishness.
We had a few bad-examples around us to show us what we did not want for her and we genuinely started to cooperate.
I realised that no one apart from him has her best interest at heart as much as me. I also realised later when he was about to re-marry that I didn't want my daughter to have to be with a Fairy Tale 'Wicked Step Mother'. With these things in mind, I decided consciously to prioritise this friendship between my ex husband and myself, initially and then later, when he re married, I made choices to encourage a healthy and working friendship between his wife and myself, respecting her role as his wife and my daughter's step mother and often seeking her support and opinions. I was careful never to cross the boundaries or to take advantage of the fact that I too was once married to him, for example, I never referred to my ex husband and me as "we" in front of her. I appreciate her influence in my daughter's life. I discovered that people generally have so much to contribute to others, if we would only let them. I learnt from them too that when in a relationship or marriage, it was very healthy to encourage your current partner to tolerate and accept your ex spouse being discussed politely in the household.
What the experts think
You may think that this is about sacrificing and giving in but really it's about being selfish. This is an approach preferred by Dr. Ron Wilkinson, PH.D, a psychotherapist in Dallas, Texas, with 23 years clinical experience working with families. In my discussions with him, he said "I encourage parents to be goal-oriented and selfish. In our culture, 'selfish' tends to be seen as a dirty word. In a more pure sense, however, a selfish person is someone who gets what they want." When each parent sees that there is something in it for them, to have a friendship with the ex-husband, for example, getting to look like the good guy, it makes the whole task easier to do.
Family functioning has been the major emphasis of Dr. Wilkinson's study and training at both the master's and doctoral level. He has treated many families struggling with this very issue, and has found time and again that nothing is more important to a child's life post-divorce than the relationship between the two parents. Both his clinical and personal experience was confirmed by his 1992 research: that the parents' relationship, more than anything else, determines the child's post-divorce functioning.
A child, even a grown up one, is not concerned with who is right and who is wrong. They are concerned with having a relationship with both parents-regardless of their age.
All this requires fortitude and focus on the goal and not allowing the day to day irritations to get to you. In my training and experiences as a Life Coach and a parent, I learnt to practice the art of Responding versus Reacting. A reaction is automatic, not thought through consequentially, whereas a response is chosen. Between an action and its reaction there is a space, and in that space is the opportunity to choose. Responding is using that space to make that choice and to do or say what will get you closer to your goal rather than away from it. In your dealings with your ex spouse, always remind yourself that your goal is having a working and pleasant relationship with them and it is your goal because of what it's going to bring YOU. Not just your child.
Develop the habit of carefully choosing your responses instead of impulsively reacting to each other.
Trust is one of the most important ingredients in this relationship. Remember that we are dealing here with your Flesh and Blood, and your ex-husband's Flesh and Blood too. Both need to feel that the other will do what he/she says they will.
Win Win
Another thing that helps is to be polite "Please" and "Thank you" will get you very far. -just remember "you catch more flies with honey than with vinegar". In that way you win and your child wins. Of course, your ex spouse also wins. In human relationships, such as marriage and co-parenting either both partners actually win or actually lose. And when one wins at the expense of the other, the one who really loses is the child. So, although sometimes, revenge may seem sweet, check yourself and notice that the only ones who suffer and lose is your child.
Dr. Rick Hanson PH.D says that about 90% of what enables divorced parents to work well together is exactly what enables married parents to work well together, including personal well-being, insight into oneself, emotional openness, civility, empathy, goodwill, clarity about the values and principles that guide parenting practices, and skill at negotiating practical arrangements. The other 10% has to do with things like keeping one's feelings about the divorce compartmentalised away from the business of co-parenting, working out the details of money, custody, vacations, grandparents and integrating new friends/lovers/mates. Employing the services of a Life Coach can make this a lot easier.
If all else fails, Dr. Hanson suggests - imagine that a video recording is being made of your discussion/quarrel/fight with your ex- and your children will be viewing it at some time in the future: how do you want to appear?
It's okay to love them
Often children feel torn between two parents, this happens within marriages, and definitely in divorced families. It was important for my daughter to see that I was not jealous or hurt that she loved her step mom and her half sister too. We have pictures all over our place of her little half sister. I did not want to separate my child's family from her.
There is nothing easy about this, and don't let anyone convince you otherwise. It is hard work. But it's worth it. When we make a decision to have a child, it is a lifetime commitment and a promise to provide this child with all they need. Divorce may happen but does that mean that we deprive our child of their family? It's never too late to start building this alliance.
Get clear on what you want for your child and yourself. Think ahead into the future-how it will impact your child when, because of your choices; only one parent is at their graduation, in the hospital waiting room when they get hurt or sick, or at their wedding? Children need both parents and if through a little hard work and perseverance, you can ensure that your child has that, why not do your part?
Ron Wilkinson, Ph.D. A psychotherapist in Dallas, Texas, with 23 years clinical experience working with families. On a more personal note he co-parented his two sons, now 21 and 24, with his ex-wife for the last 13 years and they remain friends yet today. He was very generous to discuss this topic at length with me.
Rick Hanson, Ph.D., clinical psychologist, father (with Jan Hanson) of a 15-year-old son and 12-year-old daughter, and first author of Mother Nurture: A Mother's Guide to Health in Body, Mind, and Intimate Relationships (Penguin, 2002).
About The Author
Malti Bhojwani is a trained Life Coach, certified in Neuro Linguistic Programming. She challenges her clients by phone internationally, to re-own their wonderful attributes, which they have "forgotten" using powerful techniques to help discover strategies and create new ones. She works with you to integrate conflicting parts, because she believes that we can only truly move ahead when we are congruent! Call +61419 119900 or visit www.multi-coaching.com



.jpg)
Along with eating healthier we need to be more active. The two go hand in hand. Healthy eating + physical activity = a healthier mind and body.You... Read More
Did you know that over 75% of teens aged 16-17 report that obtaining marijuana is "easy or fairly easy?" Or that 25% of youths between 12 and... Read More
It was at that time when our marriage was falling apart and we completely hated each other when we needed to work constructively as parents, as our... Read More
Every children in the world whishes to have toys and every parent trys to give them what they want. So until they grow-up children spend most of... Read More
Would you hand a child calculus problems once she was able to count to ten? A geometry text when he began to recognize shapes? War and Peace... Read More
Moving house can be an emotional experience for adults, so imagine how much more unsettling it can be for children who don't really understand what's going on.There... Read More
Is it hard to communicate with your teenager about issues in his or her life? Regardless of the communication problems, there are two issues you need to... Read More
If you were to ask 100 parents why they think their children are picky eaters, chances are you would get 90 different answers. Although we know some... Read More
I could nearly fund my children's future education if I received money every time I've heard a woman say, "I wish I could afford to stay at... Read More
Information is gold when you are adopted. Every tiny piece is precious, whether it's a photo or quote from the orphanage staff. LifeBooks help put all the... Read More
Although many parents are concerned with our children's intelligence quotient (IQ), research shows that a child's emotional quotient (EQ) is just as important for that child's personal... Read More
"I don't know and I don't care."I've heard those words more than a few times in my office. Sometimes I think "I don't know and I don't... Read More
Child Car Seat Safety:We know you love your children, but so many people do not follow these simple car seat safety principles. By following these easy steps... Read More
MYTH: All teens have to rebel, and the teen years will be miserable years for a family.REALITY: Teens do have to separate from their parents and families.... Read More
Is Homework Really That Important?Dear Friends,I no longer teach in public schools, but for what seems like 100 years, I did. During my long career, I did... Read More
Start some gardening traditions with your kids. Give them their own garden patch and a spot to dig. Children love getting their hands dirty and watching things... Read More
Is your baby approaching his or her first birthday and you're considering weaning?The American Academy of Pediatrics currently recommends that "breastfeeding continue for at least 12 months,... Read More
Vacations are fun ! Weekends with the family are nice. But, Late Night Adventures are "simply marvelous". If you really want to shine in your child's eyes... Read More
You are sitting with the professionals who know about learning disabilities. They have been explaining what they will be looking for when they test your child. ... Read More
There are many useful jogger stroller accessories out on the market today. Whether you are using your jogger stroller out in the hot sun, in the middle... Read More
It was no contest. Given a choice between a ball and a book, my son would never have cracked a book binding. Giving him educational toys was... Read More
Finding answers to a child's underachievement is often a difficult and complex process. Let intuition be your guide, knowing when and how to ask the right questions.... Read More
Finding out that a child has been born with a disability, or that a previously healthy child has suffered an injury or disease that causes a disability... Read More
Jason Meridith's two-year old son whines when he wants more juice. Brenda Kreuger's eight-year old daughter whines about having to take piano lessons. Connie Gustufson's daughter whines... Read More
Maintain CommunicationEven though teens need to separate from their parents during adolescence, they also need to know that the safety net of home and family is always... Read More
How on earth can you help your family cope with the anxiety and fear that natural disasters strike into the heart of everyone?In early 2005, for example,... Read More
For over fifty years, public-school officials and politicians have tried one education fad after another. They have all failed. Children should not be turned into victims and... Read More
The school holidays are a great time for the kids, all those weeks of fun and games, no school, getting up late??but not for their parents! Summer... Read More
If you're looking for toys that are both fun to play with and educational for your child, LEGO toys are a very good option.LEGO toys are known... Read More
Late vs. Too LateEvery now and then, I'll hear a parent tell me something like this,"I know we should do something about how we handle our son/daughter,... Read More
Some people can concentrate on an assignment, to the exclusion of all distractions around them. My husband, who is an avid reader, can sit at a public... Read More
Baby names are as diverse as the people to whom they are given. Choosing the right name for your baby can be a very challenging yet fun... Read More
All responsible parents would want to support their children, find ways to encourage their potential, help them be more, discover their hidden gifts and help them reach... Read More
Self esteem in an important quality for all children to have. As parents, you can help to boost your child's self esteem by following the steps below:Model... Read More
Child tantrums are a way for children to express their feelings and thoughts. Child tantrums are common in young children. Children below the age group of 4... Read More
Strattera came out around January of 2003, and is becoming more and more popular as a treatment for ADHD. Strattera is a norepinephrine reuptake inhibitor that came... Read More
Most people have more training before they receive their driver's license than before they become a parent. Educating yourself on how to communicate effectively with your child... Read More
So your little Susie wants to join a competitive gymnastic club? You conclude that this is going to be great fun! Maybe, you even think this is... Read More
All children will likely have many different health problems during infancy and childhood: the flu, chicken pox, broken bones, stitches, ear infections, to name a few. For... Read More
We are all so very happy to see that the First Lady has made reading a renewed priority for our country. The literacy issue is a big... Read More
In 1996-97 we were contracted by VAXA International of Tampa, FL to provide clinical, "real world" information on the effectiveness of their product called "Attend." Their product... Read More
Do you remember how you first learned the alphabet? I am quite sure that the majority of us learnt it by singing the ABC Song: 'ABCDEFG-HIJKLMNOP-QRS-TUV-WXY-and-Z...'There is... Read More
When your child shows signs of potty training readiness, it's time to purchase some essential potty training items. There are many new products which can help to... Read More
Our children are our most important legacy to the world. However, our love is our most important legacy to our children. Here are seven ways to show... Read More
'How can I start getting my children to help out at home?'Many parent ask me this question. My answer is simple ? "It depends!"Achieving a behavioural change... Read More
Annie easily slipped into becoming the sole caregiver of her parents. What started out as monthly grocery shopping for them, over the course of 2 years became... Read More
No matter what you say or do, your kids will chat and use IM (instant messengers) over the internet. That's a given. But since you have the... Read More
It's hard to explain to the uninitiated the changes that a child will bring to your life - nothing is quite the same again. If you are... Read More
Suppose that you rearrange your life to homeschool your child and the experiment fails? You may feel that you've disrupted your life and wasted a year of... Read More
There's a new trend for party entertainment. It seems as though Caricature art is the way to go. Parents are seeking out artist to come to their... Read More
Handing Down Malignancy.Children may begin bright and eager to face the world, but are often inundated with the conditioning of their fear-ridden predecessors speaking of lost dreams-taken... Read More
The citizens of the early Roman Republic enjoyed an education system similar to ancient Athens. It was voluntary and parents paid tutors or schools directly. There was... Read More