Low Carb Barbeque Sauce

Is there such a thing as low carb bbq sauce recipes? The answer is yes! You can enjoy all that barbequing has to offer with several different low carb barbecue recipes.

The main item in BBQ sauce that causes the high carb levels is of course sugar, so you should look for recipes that do not have any sugar or substitute the sugar with a substitute like Splenda. You can make your sauces sweet if you like, but not all barbeque sauces have to sweet to be delectable.

Try this one on. You will need:

1 minced onion,
1 small can of tomato sauce,
2 cups of water,
¼ cup of apple cider vinegar (one with no sugar),
¼ cup of Worcestershire sauce or soy sauce, paprika,
chili powder,
cinnamon,
cloves,
salt and pepper all to taste.

Place all of the ingredients in a medium saucepan and bring to a boil. Then lower the heat and simmer for around 15 minutes. All done and you have a low carb barbeque sauce that everyone at your dinner party is sure to love.Of course you can adjust if you are serving seafood, beef, pork, chicken or plain hamburgers.

For any barbacue sauce you will need some type of tomato product such as tomato sauce, ketchup, or a combination of tomato puree and tomatoes. Then all the other ingredients are pretty much taste.

You can add onions, green pepper, red pepper, jalapeno peppers, orange juice, pineapple juice, Worcestershire sauce, soy sauce or anything else to enhance the flavor and aroma of your barbeque sauce. But, to keep it low in carbs stay away from sugar or any items that have sugar added. Some ketchup's have sugar added, so be sure to read the label before you purchase the items to prepare your BBQ sauce.

Enjoy your low carb cookout!

Hans is author of Steaks, Seafood and Barbeque Recipes at Steaks-Guide.com


AddThis Social Bookmark Button

From You Flowers. LLC

In The News:


New York Times

Recipes for Health Greek Swiss Chard Pie
New York Times, United States - 9 hours ago
This series offers recipes with an eye towards empowering you to cook healthy meals every day. Produce, seasonal and locally grown when possible, ...

Aisle7(TM) Brings Everyday Food Magazine Recipes for Healthy ...
MarketWatch - 22 hours ago
Aisle7 will provide hundreds of healthy, great-tasting recipes from Everyday Food in its latest product, Aisle7 IN-STORE(TM) 2009 (see companion press ...
Aisle7(TM) Announces Aisle7 IN-STORE(TM) 2009 -- First Product ... MarketWatch
all 15 news articles

The Green Kitchen: Soothing recipes are chill chasers
Seattle Post Intelligencer - 10 hours ago
By ANN LOVEJOY Some nasty flu and cold bugs are making the rounds and several of you asked for recipes for simple home remedies. Mom's Chicken Soup is, ...

Restaurant shares anniversary recipes
Cape Cod Times, MA - 2 hours ago
On the American Seasons Web site (www.americanseasons.com), restaurant owners Michael and Orla Murphy-LaScola share recipes for some of the elegantly ...

Wisconsin Jewish Chronicle

Fast, easy recipes to beat the Yom Kippur rush
Wisconsin Jewish Chronicle - 12 hours ago
It’s advisable to select uncomplicated recipes requiring few steps. Plain fare is in line with the serious nature of this holiday. ...

Healthy Thanksgiving tips and recipes
CBC.ca, Canada - 19 hours ago
Here are some tips and recipes to help you choose wisely and make the most of the season's healthiest offerings. These lush, red berries don't just add a ...

Recipes, Please
The Birmingham News - al.com, AL - 8 minutes ago
Recipes, Please is a recipe exchange column which appears each Wednesday. The column is based on requests and responses sent in by News readers. ...

A few minutes with 'queen of quick' Sandra Lee
San Jose Mercury News,  USA - 8 hours ago
Her fans say her recipes are quick and her presentation creative. In a recent interview, Lee, 42, focused on cost-saving cooking. ...
Mom! What’s for dinner? Boston Herald
Don't Say Diet: meatloaf muffins San Jose Mercury News
all 4 news articles

Book combines recipes, stories
Arizona Daily Star, AZ - 1 hour ago
Now, those experiences have been captured in a book, "The Fallingwater Cookbook: Elsie Henderson's Recipes and Memories" (University of Pittsburgh Press, ...

Q.: I have been compiling recipes from my fami...
Akron Beacon Journal, OH - 3 hours ago
Q.: I have been compiling recipes from my family (great-grandmother, both grandmothers as well as my mother). In the recipes of one grandmother, ...
recipes - Google News
Your Ad Here

Games at Buy.com

Holiday Home Store at Buy.com

Easy Summer Salads, Lighter Foods For A Brighter Summer

Easy summer salads are the way to go, now that the winter blues are fading into the distance and salad days are here. The best salads are... Read More

Low Fat Flaming Bananas Treat

Nutritional Information: Serves 3, Fat: 8 g, Cal: 299, KJ: 1256, WW: 5 PointsThis is yet another one of my favourite low fat banana recipes. You can... Read More

Healthy Yummy Bran Muffins

An Individual Health Recipe to EnjoyToo many people start their day with a muffin because it is easy to eat on the go.Here is an alternative to... Read More

Tuna Patties With Lemon Dill Sauce

Lean protein is your diet is essential to weight loss and weight maintenance. Tuna fish is an excellent source of lean protein as it is lower in... Read More

Crab Stuffed Salmon with Lobster Sauce

I served this dish at an event I catered and people are still talking about it a year later. The lobster base used in the sauce can... Read More

Shake Things Up With Fun Milkshakes

Milkshakes have been around since the old days of drugstore soda fountains. Now days we tend to drink milkshakes mainly when we go out for a bite... Read More

So, You Have A Crockpot - Now Youll Want Crockpot Recipes

To those of us that don't know, crockpot recipes are among the best out there! Did you receive a crockpot as a gift at your wedding shower... Read More

Do I Really Need to Follow a Recipe?

These days, its seems like everyone is looking for different recipes to add to their tried and true favorites. Many people are looking for recipes that are... Read More

Chicken with White Wine & Pasta

Here is a great recipe that is so simple to make. You will find that most of the ingredients are relatively inexpensive as well. Happy Eating!Recipe:3 Tbsp.... Read More

Easy Trail Mixes

Before you set off on your next family walk or outing, try making one of these super easy trail mixes to keep your energy up.* Quick Fix... Read More

Dining With The Romans

Numerius was a slave and ate one meal a day consisting of gruel made with cracked wheat.While Spurius a plebian purchased his meals from street vendors,food shops... Read More

Weird Foods Of The World - Chinese

I have eaten some weird and wonderful dishes around the world but some of the more interesting concoctions have been served up to me in China.A particularly... Read More

School Lunches the Frugal Way!

It seems that school starts earlier every year. So it's time to start thinking about what to put in those school lunches every morning.My children always wanted... Read More

Burmese Shrimp Cake Recipe

Little pounded shrimp balls seasoned and fried till lightly brown. This dish is quite popular as a finger food and is also a good accompaniment to a... Read More

A Scone Recipe for Dinner or Lunch

There are two ways to pronounce scone. "Skon" in England and "Skoan" in the United States, but both in Canada, anyway, here is how to make them:Ingredients:... Read More

Easy No-Roll Pie Crust

EASY No-Roll Pie Crust3 cups flour1 teaspoon salt2 teaspoons sugar2/3 cup cooking oil (I like to use Canola oil)1/3 cup water or milkMeasure all ingredients into a... Read More

Holiday Leftover Ideas

The holidays are a time for friends and family and good old-fashioned home cooking. Who can resist the tempting smells coming from the kitchen at this most... Read More

Do You Know How Many Ways There Are To Eat A Cat Head Biscuit?

A time honored Southern tradition, the infamous "Cat Head" biscuit has become as much an icon of southern cooking as fried chicken. Just say the words "Cat... Read More

Homemade Cinnamon Rolls from Scratch (in 2 hours or less!)

If I've heard it once, I've heard it a dozen times: "Make homemade cinnamon rolls? From scratch? Are you crazy? That takes all day!"Actually, it depends upon... Read More

Mediterranean Grilled Vegetable Soup

According to Traditional Chinese Medicine (TCM) there are five elements that contribute to all activities: TREE / WOOD, FIRE, SOIL / EARTH, METAL and WATER.Fire is the... Read More

Boneless Prime Roast Recipe

When it comes to prime rib and there are two basic camps. One side says you must cook it with the bones attached. The idea is that... Read More

How to Make Kaiser Rolls

Want to impress your family and friends at the next gathering? Serve sandwiches on Kaiser Rolls. They'll look so professional--like they came from the bakery. You don't... Read More

Low Carb Barbeque Sauce

Is there such a thing as low carb bbq sauce recipes? The answer is yes! You can enjoy all that barbequing has to offer with several different... Read More

Famous Secret Recipes Exposed!: Rosemary Chicken with Orange-Maple Glaze

Prep Time: 5 Minutes Cook Time: 30 Minutes Ready In: 35 MinutesMakes: 4 servingsTo serve, place chicken on top of hot cooked rice on each plate and... Read More

Rosemary flower candies (Rosemarinus officinalis)

Leave your tic-tacs at home. This medicinal plant provides delicious mouth fresheners to integrate into a balanced healing diet.When a herb or plant has the designation 'officinalis'... Read More

Kid Party Food - Without the Stress!

Kid party food doesn't have to take hours to prepare or completely blow your budget. When it comes to kids and party food, variety and presentation are... Read More