____________________________________________________

Not speaking your language?

Want a Flat Stomach? - Heres the Best Exercise

The best exercise for the stomach is probably not the one you're thinking of. It's not the traditional sit-up or ab crunch. It's not even... Read More

Exercise Motivation: 7 Sure-fire Tips

So you've begun an exercise program to get in shape and loose weight. Congratulations! You've taken a big step towards making big improvements in your... Read More

The Top 10 Reasons Why Your Dog is a Great Workout Partner

1) He or she is never late for a workout session. Chances are good that your dog lives with you and has a reasonable clear... Read More

Exercise & Motivation, Part 2: Overcoming Inertia & Getting Started

In the first article in this series (http://tinyurl.com/8ztbo), we gave you an overview of the stages of change in Prochaska's Transtheoretical model. The first three... Read More

The Degradation of Fitness Science

The world and our selves evolve and exist in a cyclic fashion; good times and bad? ups and downs? we experience changes that seem to... Read More

Home Gyms with Free Weights

Having your own home gym with free weights is not only convenient but gives you the freedom to work out anytime you want. You save... Read More

How to Find a Gym and Start Exercising

There is hardly a week that passes without an article or study touting the benefits of exercise. Exercise to cure cancer, exercise to lose weight,... Read More


Showing 1 - 7 of 262 Articles
« Previous
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38
Next »

Warning: mysqli_real_escape_string() expects parameter 1 to be mysqli, null given in /home/in4m8i5/public_html/articles/includes/functions.php on line 471

Warning: mysqli_query() expects parameter 1 to be mysqli, null given in /home/in4m8i5/public_html/articles/includes/functions.php on line 482

Warning: mysqli_num_rows() expects parameter 1 to be mysqli_result, null given in /home/in4m8i5/public_html/articles/includes/functions.php on line 485

__________


Warning: mysqli_query() expects parameter 1 to be mysqli, null given in /home/in4m8i5/public_html/articles/includes/functions.php on line 155

Warning: mysqli_num_rows() expects parameter 1 to be mysqli_result, null given in /home/in4m8i5/public_html/articles/includes/functions.php on line 158