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Free Weights vs. Exercise Machines

Anyone who has ever been in a gym before is familiar with the gleaming banks of shiny exercise machines. Coming in all shapes and sizes,... Read More

Use of Lifting Belts During Strength Training Workouts

The decision of whether to use a lifting belt during exercise should be guided by the following information:As mentioned in an earlier article on lower... Read More

Assembling Elliptical Trainers -- What You Must Know For a Trouble-Free Experience

It's not rocket science, but...One thing that you may not be aware of, is that regardless of where you purchase your elliptical trainer, you will... Read More

Proform Treadmills and iFit Technology ? The Right Combination for Workout Success!

We all want to achieve the toned and slender look that working out gives your body, right? Strong and sleek and ready to be shown... Read More

Why Buy A Treadmill?

Buying a home treadmill? Treadmills are still the most popular choice among exercise equipment buyers today. Why do many people invest in a home treadmill?... Read More

Do You Know These Benefits of Home Treadmills?

In our society today, there are more and more people who are determined to lose as much weight as possible as quickly and easily as... Read More

Movement, Muscles and Machines

Sport encourages the integration of the whole organism because it is necessary to think as we move and plan ahead. In performing each movement in... Read More


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Weight Loss by Treadmill

Weight loss using a good Treadmill workout program has worked for many people - and it can work for you too.Treadmills can be used by... Read More

5 Questions You Should Ask Before Purchasing a Treadmill

With the advancement in the treadmill industry, quality machines could now cost you up to $5,000. So purchasing the wrong equipment could prove costly. And... Read More

Recumbent Exercise Bikes - Advantages

There are so many exercise bikes available that it's easy to be overwhelmed. Spinning bikes, stationary bikes, dual action bikes, and recumbent bikes are probably... Read More

Riding The Vision Fitness Elliptical Trainer

The Vision Fitness elliptical trainer comes in five models. Ranging from the low end to the higher end machine, the models are the Vision FitnessX6000... Read More

Experience The Smooth Ride Of True Treadmills

True treadmills are one of the top of the line treadmills for home or commercial fitness equipment. Exceptional standards of excellence go into the manufacture... Read More

Getting Fit With A Smooth Treadmill

Treadmills are one of the most popular fitness machines available today, viewed consistently as a straightforward piece of equipment that can provide a good workout... Read More

Top Treadmills Reviewed - A Comparison of Price And Performance

A treadmill can be an excellent exercise machine, providing a convenient and relatively inexpensive way to stay fit. But with over a dozen different manufacturers... Read More