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Chasing The Whats Next

Are you an adrenaline junkie who is looking for balance? I call people who achieve success, but yet also have a balance in life -... Read More

Suffering

Since wisdom is the art of coping with suffering, it starts with a willingness to tackle it head-on:a) Such is the harshness of our condition... Read More

You are Where You are Because You Decided to be There

The decisions we make everyday have a big impact on where we are in life, both spiritually and physically. Often these decisions are the 'safe'... Read More

Can Existential Therapy Give You a Sense of Wellbeing?

My journey to becoming a therapist began with a desire to develop greater significance in my life and improve the quality of my relationships. Having... Read More

Why Choosing To Be Happy Is Not Enough

I talked in a recent article about how every moment in life gives you a choice. You can choose a path that leads to happiness,... Read More

If You Can Dream It you Can Do It!

Confuscious, the Chinese Philospher is quoted as saying : "I hear and I forget. I see and I remember. I do and I understand." In... Read More

You Can?t See Your Own Eyes

My friend called me this morning from her favorite coffee shop. She was taking a break from work. I sensed frustration in her voice. Something... Read More


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Take a chocolate adventure Plow & Hearth
Frederick's of Hollywood, Inc.

Higgins & Burke Six Flavor Tea Bag Assortment, Variety Tea, 120/Carton


Higgins & Burke Six Flavor Tea Bag Assortment, Variety Tea, 120/Carton

From You Flowers. LLC


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4 Steps to Use Fears as Friends: Don?t be a Thunder Dog!

Imagine humungous, bulbous, billowing alto-cumulus clouds building higher and higher in the sky. They are as black as tar at the bottom and snowy white... Read More

Life Management Skills for Greater Happiness

"Circumstances are the rulers of the weak; they are but the instruments of the wise." -Samuel LoverOne of the most common complaints people have these... Read More

Flowers Truly Reach Your Soul

Flowers are a simple, sincere and unobtrusive way to lift our spirits. They can bring a smile to a tired face or brighten up a... Read More

Principles of Human Misery - Happiness

Sometimes we are so occupied with our daily routine in life that we forget that "we" are the most important element of our existence. We... Read More

It Costs Nothing To Smile

I like to be around positive people, people who tend to be happy, who look on the bright side of life. Far too many people... Read More

About Happiness and Fulfillment

During a FULFILLMENT seminar, at the University of Arizona for the Affiliated Women's Clubs, a charming and successful woman unintentionally made our point about success,... Read More

The Golden Moments in Life

This month I'm going to talk about something I've never discussed before. I'll be sharing a technique with you that can help you become a... Read More