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Grown Man Quits After 3 Mat Pulls!

A matt pull is the simple act of lying on flat on your stomach, reaching in front of you and pulling your self across the... Read More

Things to Know About Learning Tai Chi Chuan (Tai Chi Boxing)

For Easterners, particularly Chinese, this MAY not be an issue. Tai Chi Chuan is deeply rooted as part of the Chinese culture. It is known... Read More

Samurai Sword Facts

The first samurai swords we're actually straight bladed, single edged weapons imported from Korea and China known as chokuto, which were later replaced with the... Read More

Generating More Power from Hip Rotation - Lessons from Martial Arts

One of the important lessons of Martial Arts training is the ability to use hip rotation as a way to generate power and speed for... Read More

Nuts & Bolts of Self Defense

Fundamental "Nuts & Bolts" training for close combat should be directed at dealing with the extremes. That is a life and death struggle for survival,... Read More

A Few Things Everyone Should Know to Keep Themselves Safe

The following are a few thoughts about how to decrease your chances of being a victim of a violent crime. I know a lot of... Read More

5 Steps to Choosing the Right Martial Art for You

One of the questions I get asked most frequently, in several different variations is about which martial art an individual should study. Generally which martial... Read More


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Historical References to W.E. Fairbairn, E.A. Sykes AND Dermot Pat ONeill

FROM THE BOOK: "PIERCING THE REICH" AUTHOR: JOSEPH E. PERSICOThey learned the art of silent killing, perfected by W.E. Fairbairn, the legendary British Major, sometimes... Read More

Samurai - The Honourable & The Treacherous

The Japanese Samurai were warriors. Highly trained, skilled and efficient killers. Indeed, for many years the Samurai were the law of the land, a class... Read More

Martial Arts: Mind, Body and Spirit Presented Online

This Martial Arts website uses body, spirit and mind to construct an excellent example of the quality and amount of information you can put on... Read More

Why Every Cop Should Study Judo Part 1

Up until 30 years ago, JUDO was the martial art. Then with the introduction of the more mysterious martial arts with more of a "killing"... Read More

How To Defend Against A Knife - Dont Use The Stuff Taught In The Dojo!

Defences against Knife attacks, Firstly if at all possible get yourself and anyone else out of the potential danger area.....RUN AWAY.Yes you heard right, run... Read More

Okinawan Karate

So you are thinking of starting to train in okinawan karate. There are a lot of choices as far as okinawan karate schools are concerned.... Read More

Samurai Sword Facts

The first samurai swords we're actually straight bladed, single edged weapons imported from Korea and China known as chokuto, which were later replaced with the... Read More