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How to Record Meditation Scripts to Audio Equipment

If you're someone who loves to meditate (or wants to start) and has loads of meditation CD's why not try something novel? Record your voice... Read More

How To Meditate Without Even Trying

I remember when I started trying to meditate. I would sit down, close my eyes, and try to be really calm (my definition of meditation... Read More

Fitness Workout - Exercising the Present Moment!

The following exercise program has been designed to get the mind firmly in the present, not yesterday or tomorrow but right here, right now. It's... Read More

Meditate with Mindful Breathing

Breathing in, I calm my body. Breathing out, I smile. Dwelling in the present moment, I know this is a wonderful moment!Do you live a... Read More

Active Meditation - Visualization

Part OneChoose a nature scene. For instance scenery of mountain, meadow or ocean to picture and imagine during your session. You might consciously choose a... Read More

How You Can Unite Meditation, Divine Essence, And Personal Tenacity to Serve Your Highest Purpose

1. Meditation:Meditation is a sacred practice. Shamans, gurus, priests, medicine men and other wise beings have practiced meditation for over 5000 years. In the 20th... Read More

An Algorithm to Remove ?Hurt? from Pain

The behavior of pain was enigmatic. Its responses were strange. It was only a pin prick, but the surrounding skin reddened and the child cried... Read More


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Higgins & Burke Six Flavor Tea Bag Assortment, Variety Tea, 120/Carton


Higgins & Burke Six Flavor Tea Bag Assortment, Variety Tea, 120/Carton

From You Flowers. LLC


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Herbal Teas

If you want to get hold of a particular tea and can't find it, then it is fine to use a combination tea, which contains... Read More

Full Body Awareness

Now that you're comfortable working with your breath it's time to bring the rest of the body in. Continue breathing as I've outlined in my... Read More

Meditate to Unlock Your Hidden Potential ? Part 2

You can be the creator of your own manifest destiny. Through daily meditation practice and focus on changing your life for the better. In fact,... Read More

A One Minute Meditation

Maybe learning to meditate intimidates you, and in any case it's tough to find the time for daily meditation. The solution to both problems is... Read More

A Look at Meditation

I've counseled many people from every background and led workshops and lectures about self-empowering topics for about 25 years. Over that time, I saw a... Read More

Stevia 100% Natural Herbal Sweetener

Artificial sweeteners are developed in organic chemistry labs. Stevia grows wild in the rain forests.Finally, a sweetener that I think has yet to show any... Read More

How To Meditate Without Even Trying

I remember when I started trying to meditate. I would sit down, close my eyes, and try to be really calm (my definition of meditation... Read More