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In today's world, there's a definite need to be proactive in protecting our health. But that assumes there's something you CAN do to protect it.See,... Read More The Health and Nutrition Industry has come about as peoples awareness of the damage they have done to their bodies over the years becomes more... Read More Vitamins, minerals and other nutrients are essential to the development and proper performance of the reproductive system. Nutrition plays a vital role in the development... Read More Post nasal drip is a sensation of mucous build up in the throat. Sometimes you may even feel a dripping sensation from the back of... Read More Can You Lose Weight Through Eating?You get fat when you consume more calories than you burn during exercise and rest. So, it doesn't seem reasonable... Read More Milk is highly underrated. Experts say, America finds itself in a calcium crisis today because consumers aren't drinking enough milk.Milk is highly overrated. Experts say,If... Read More Secretly we all want just a few things in life, none the least of which is to live a life that is healthy and energetic.... Read MoreBeing Proactive With Your Health Decisions
Health and Nutrition
Vitamins and Minerals for a Healthy Reproductive System
Post Nasal Drip
Eat and Lose Weight - Its All in those MCTs
Got Soy? Milk, Snuff, and Soy Beans
The Ins and Outs of Proper Nutrition
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How To Treat and Prevent Low Carb Diet Headaches
Strict "no carb" phases of low carb diets have developed a reputation for giving dieters severe headaches. Dietitians have identified a number of different factors... Read More
Take Back Your Life 5
In parts 1-4 of this series of articles titled "Take Back Your Life", we discussed what could be considered the four wheels of the human... Read More
What You Should Know About
I don't understand people sometimes. You know, there is a huge problem with our health care. When it comes to trauma we are the best... Read More
Why You Should Eat Lentil Soup at Least Once a Week
If you're looking for a power-packed entrée or soup to spice up your life, look no further than the lowly lentil. Perhaps there was a... Read More
Reverse Disease and Maintain Optimal Health
PROTEIN DEFICIENT? CHANCES ARE YOU ARE!Did you know that 9 out of 10 people lack the proper amount of protein in their systems in order... Read More
Green Tea, or not to Green Tea?
Wow! Is it just me or? Wait! Let me start again, I think it's great that Oprah is the communicator to the masses that she... Read More
Odd Fact or Oxymoron: Learning How To Cook Will Help You Drop a Few Pounds and Gain a Few Friends
Finding simple ways to reduce my waistline is always a personal objective. I am by no means a health expert, and I have not always... Read More
What You Eat Can Protect Your Skin from the Sun
(ARA) - By now you probably think you've heard all of the health reasons there are for eating your vegetables. But recently, researchers from Harvard... Read More
Cranberry Juice To The Rescue
Cranberry juice was first made by American settlers in 1683. It is a love it or hate it beverage. For those who like it, it... Read More
Vegetarian Lifestyle
Being vegetarian is one of the greatest things in the world. From good health to sufficient energy in your daily life. Eating healthy is one... Read More
The Importance of Protein
Protein is one of the basic building blocks of the body so it is an essential part of your diet and can influence your strength... Read More
Finding Your Reason Why to be Healthy
The most incredible thing you can do for yourself is have a big enough reason why that will totally light up your life and will... Read More
Fattening Foods: Not So Fattening After All?
Have you seen those "fat free" foods in supermarkets? Have you possibly delighted in them guiltlessly thinking that they are healthy for you? There's a... Read More
The Ugly Truth About Food
At any grocery store in North America right now, there are shoppers cruising the isles, making thoughtful choices about their family's nutrition. Armed with the... Read More