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With the array of different diets and diet foods available to help with weight loss and health, it's sometimes hard to figure out what's healthy... Read More According to the Congress of the International Society on Thrombosis & Haemostasis, a report released on August 10, 2005 elaborates how "Cocoa is the New... Read More As any student of chemistry will assure you, acids and bases (alkalis) neutralize each other. If you eat a starch with a protein, digestion is... Read More Nuts are readily available and provide a highly nutritious food. In addition to protein, carbohydrate, and fat, nuts contain many other important nutrients: fiber, vitamin... Read More Please feel free to comment, so that the article may be developed.How would you like to know what is going on in you body?Are you... Read More A green and lush oasis in the middle of a scorching dessert. A cool breeze on a hot summer night. A bright light in the... Read More Remember the old adage, you are what you eat? The simplest magical ritual that you can do is to cut open a fruit or vegetable... Read MoreUnhealthy Foods: Five Sneaky Foods Revealed
Health Update: Have Your Chocolate and Eat It, Too!
Essential Tips For Proper Food Combining:
Nuts To You... Just One Way to a Healthy Heart
How Do You Know Your Nutrition is Working for You?
Green Tea and Cholesterol Facts
The Magic in Food: LOVE
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Avoiding High Cholesterol Foods
Cholesterol finds its way into our bodies in two main ways. The first is through our liver, which produces differing amounts of cholesterol in different... Read More
The Skinny on Salt
Salt was used long before recorded history began. One of the earliest known writings, the Chinese Png-tzao-kan-mu, mentioned more than 40 types of salt.This work... Read More
Are Your Cells Talking To Each Other?
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2)... Read More
Can Chronic Pain Come From Food Additives?
It is always amazing to me when I find a food substance that when taken in excess can cause pain the body. And sometimes these... Read More
Healthy Food Tastes Better!
How is it that we can't seem to think that something nutritious and healthy could in fact be tasty and enjoyable? Ever since I started... Read More
Face Check Up
Mirror, Mirror on the wall, who's the healthiest of them all? Here is your handy-dandy checklist for a healthy you. Discover how your face reveals... Read More
Omega 3 Fat is Good for Your Heart and for Your Brain
Scandinavian fishermen are a healthy bunch. It had long been known that they live longer and have much less heart and blood-pressure related diseases than... Read More
An Apple a Day, Does Keep the Doctor Away
Increasing the fiber in your diet has been shown to: reduce your cholesterol, reduce your hunger, lower your fat absorption, reduce surges in insulin levels,... Read More
The Cholesterol Myth
Cholesterol. What images come to mind when you see this word? Is it positive or negative? Is it health, or is it heart disease?If what... Read More
Nutrition - Its Whats Eating You That Counts
"It's not what you eat, it's what's eating you that counts."Before we talk about food, the most important nutrients we put in our bodies are... Read More
Ambrotose Complex
Mannatech's patent-pending glyconutrients complex, Ambrotose, is perhaps the greatest wellness discover in the last 50 years. By understanding it, you are in a better position... Read More
A Home Water Filter - Do We Need To Filter Our Drinking Water?
Do we really need a home water filter? Can't we just assume the water that flows from our kitchen and bathroom tap is sufficiently treated... Read More
The History of the Acai Berry
The acai (ah-sigh-ee) berry has been around for thousands of years and not until the 1990's was it introduced to the western world. The acai... Read More
Good Fat Diet or How to Choose the Best Foods for Your Family?
Some fats are good for you. Your body can't function without them. Those fats help you to absorb nutrients. You can even have a fat-intake... Read More