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LIFE AFTER BIRTH: THE FIRST 6 WEEKSLife after birth can be chaotic, especially if this is your first baby. Taking care of your newborn is... Read More A doula is a Greek word meaning "woman servant." Doulas are trained professionals helping and guiding a woman and her partner through childbirth. A doula... Read More A baby begins life even before he is born ? from conception until the uterus finally pushes him out of his mother's body. This is... Read More This is it - the finish line. You and your partner have been training for this event for the last 40 weeks and there is... Read More The American College of Obstetics and Gynecology (ACOG) guidelines are often misquoted or quoted with outdated information. In fact, two of the myths listed in... Read More After having given birth; weight becomes a lasting issue for many women.Every year, there are many women who have left over weight brought on by... Read More The average woman will gain between 25 and 30 pounds during her pregnancy, but how many women do you know that have gained upward of... Read MoreLife After Birth
The Ins and Outs of Being a Doula
So You Think You?re Pregnant? A Brief Discussion Of Common Pregnancy Symptoms
Labor and Delivery
The Myths of Fitness During Pregnancy - The Straight Facts on the ACOG Guidelines
After Birth Weight Control
Train While You Gain - Why a Personal Trainer Can Make a Difference During Your Pregnancy
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Exclusively Pumping Breast Milk
It is commonly recognized that breast milk is the best possible nutrition for an infant and more and more women are choosing to breastfeed their... Read More
Life After Birth
LIFE AFTER BIRTH: THE FIRST 6 WEEKSLife after birth can be chaotic, especially if this is your first baby. Taking care of your newborn is... Read More
Pregnant Mothers and Starbucks
Many mothers are addicted to caffeine and cannot handle going without during the nine months of pregnancy. The damage done to the fetus is a... Read More
Moral Armor on Predational Pregnancy
We constantly hear of crackdowns on "dead-beat dads," but the topic of how they often originate remains hidden and deserves serious light: Dead-beat Mothers.Imagine if... Read More
Is A Baby Allowed To Play In Its First Month?
What should you do to have a happy pregnancy? Many things you could do, but what most pregnant women rarely do is having a vacation.... Read More
The First Warning Signs of Pregnancy
Pregnancy can be exciting or daunting, depending on the circumstances. Do you suspect you're pregnant? Below are some of the tell-tale first signs of pregnancy.Most... Read More
Finding Time To Exercise After Pregnancy
If exercise is so obviously the answer to losing weight after childbirth, then why aren't more women doing it? The answer isn't as tricky as... Read More
Planning a Healthy Pregnancy
Looking for healthy lifestyle pregnancy information? Here are some steps for planning a pregnancy with your healthy lifestyle in mind.The most important step in planning... Read More
You Can Do Exercise During Pregnancy, but Dont Overdo It
Don't get so lazy during your pregnancy. Move your body if you want to delivery your baby easily, do some exercise! Some studies show that... Read More
Delight in Pregnancy Bedrest
My first experience with bedrest was at 30 weeks into my second pregnancy when I was dilated between 2-3 centimeters. I was on strict bedrest... Read More
Kegel Exercise for a Healthy Pregnancy
With Kegal exercise, your pregnancy can be more comfortable before, during, and after your baby is born. With the proper kegal exercise, you can strengthen... Read More
Baby Essentials - A Guide For First Time Mums
Are you a first time expectant mum wandering around the shops wondering do I really need that, or what is all this used for? If... Read More
The Dos and Donts of Pregnancy
With so many people giving their opinion on what to do and what not to do during pregnancy, it becomes hard to determine what is... Read More
Being Pregnant Is Not a Hurdle to Enjoy A Little Romance
Most of the time pregnant women are afraid to have a little romance. Probably they are afraid something could happen to their baby. Well, that's... Read More