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In the olden days, mothers were told to toughen their nipples to avoid pain when the baby started breastfeeding. Rubbing with a wash cloth, pumping... Read More Exclusively pumping breast milk is best thought of as an alternative to formula feeding. While there are some women who decide to exclusively pump even... Read More Getting pregnant is really a moment of joy. Don't get carried away with your morning sickness, or your hormone changing, keep your life going and... Read More In some cases, bringing home your brand new baby doesn't bring happy thoughts like the ones you were expecting. If this is the case, you... Read More Headaches are one of the more unpleasant "side effects" that come with pregnancy. All women will have some, but most will experience them in the... Read More One of the best things you can do is set some goals for yourself. Goal setting is an important aspect of any successful weight loss... Read More Accurate dating of pregnancy is one of the most important steps in your prenatal care. Every decision you make and many tests that are run... Read MoreWhen Your Nipples Need Band-Aids - A Breastfeeding Problem
Exclusively Pumping Breast Milk: Why Women Do It
Its Not A Sin For Pregnant Women To Have A Massage
Postpartum Depression - Recognizing The Signs
How to Deal With Headaches During Pregnancy
Weight Loss After Pregnancy - The Importance Of Setting Goals
How Do I Date My Pregnancy?
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Pregnancy and Tanning Bed - Think Before You Tan
With summer coming near, you would love to put on those cute maternity sun dresses, however you do not wish to show off your pale... Read More
Is a Healthy Pregnancy Possible After Gastric Bypass Surgery?
When a woman in the child bearing years undergoes gastric bypass surgery to lose weight one of the first things she will hear from the... Read More
Weight Loss After Pregnancy - The Final Word
One point can't be emphasized enough. Weight loss takes time after pregnancy. A sensible goal would be to lose 1-2 pounds per week, particularly if... Read More
So You Think You?re Pregnant? A Brief Discussion Of Common Pregnancy Symptoms
A baby begins life even before he is born ? from conception until the uterus finally pushes him out of his mother's body. This is... Read More
Exclusively Pumping Breast Milk: Why Women Do It
Exclusively pumping breast milk is best thought of as an alternative to formula feeding. While there are some women who decide to exclusively pump even... Read More
Very Early Symptoms of Pregnancy - Do You Know These Very Early Pregnancy Signs?
Very early symptoms of pregnancy -- what are they? If asked, most women remember their very early pregnancy signs if they have been pregnant before.... Read More
Chill Out, Mama! Four Tips on Managing Stress in Pregnancy
One of the best gifts you can give your baby and yourself is a calm, clear mind and a relaxed body and nervous system. Why?... Read More
The Sleepless Challenge
For me, it was "welcome to motherhood". Ready or not, I was in for a wonderful experience. But my first challenge was to overcome the... Read More
Glutathione for a Healthier Pregnancy
All parents-to-be nurture the dream of a healthy pregnancy and baby.But the modern environment and diet is deficient in many factors essential for the health... Read More
Pregnancy and Tanning Beds
With summer approaching, you would love to wear those cute maternity sun dresses, but you don't want to show off your pale white skin. Now,... Read More
Can a Woman With PCOS Get Pregnant?
One of the most common questions I get from women who are newly diagnosed with polycystic ovarian syndrome is "Will I ever get pregnant?" I... Read More
How To Avoid Post Partum Depression
New mothers sometimes experience "postpartum blues." This is understandable. Pregnancy and birth are very dramatic events for your body ? both physically and emotionally. So,... Read More
So You Think You?re Pregnant? A Brief Discussion Of Common Pregnancy Symptoms
A baby begins life even before he is born ? from conception until the uterus finally pushes him out of his mother's body. This is... Read More
When Your Nipples Need Band-Aids - A Breastfeeding Problem
In the olden days, mothers were told to toughen their nipples to avoid pain when the baby started breastfeeding. Rubbing with a wash cloth, pumping... Read More