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Pregnancy and Tanning Beds

With summer approaching, you would love to wear those cute maternity sun dresses, but you don't want to show off your pale white skin. Now,... Read More

Pregnancy Preparation: Who is a Baby Whisperer?

A baby whisper is a Dr. Mommy who inspires and instructs new Moms on building strong connections with their babies.By learning a practice of simple... Read More

Life After Birth

LIFE AFTER BIRTH: THE FIRST 6 WEEKSLife after birth can be chaotic, especially if this is your first baby. Taking care of your newborn is... Read More

Planning a Healthy Pregnancy

Looking for healthy lifestyle pregnancy information? Here are some steps for planning a pregnancy with your healthy lifestyle in mind.The most important step in planning... Read More

After Birth Weight Control

After having given birth; weight becomes a lasting issue for many women.Every year, there are many women who have left over weight brought on by... Read More

Folic Acid - An Overview of Its Importanace Before and During Pregnancy

FOLIC ACID ? AN OVERVIEWFolic Acid, also know as Vitamin B9, assists in preventing certain birth defects of the spinal cord and brain known as... Read More

Hyperpigmentation - Skin Discoloration - Pregnancy Mask

First and foremost I want to start by emphasizing that it can take quite a while to get rid of discoloration! It can take months... Read More


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Baby Essentials - A Guide For First Time Mums

Are you a first time expectant mum wandering around the shops wondering do I really need that, or what is all this used for? If... Read More

Benefits of Exercise When Pregnant

Exercising during pregnancy is always a very good idea, and the benefits for you are numerous. Exercise will help ensure that you stay healthy and... Read More

How To Prepare For Natural Childbirth

SURROUND YOURSELF WITH PEOPLE WHO BELIEVE THAT BIRTH IS NATURAL, NORMAL AND HEALTHY.? A doula at the delivery has been proven to shorten labor, improve... Read More

Keeping Cool When Pregnant

Chill Out: how to keep your cool this summerWhen the heat is on, life can become very hard when you are pregnant. Instead of looking... Read More

Exclusively Pumping Breast Milk: Why Women Do It

Exclusively pumping breast milk is best thought of as an alternative to formula feeding. While there are some women who decide to exclusively pump even... Read More

How To Avoid Swelling When Pregnant

Edema, otherwise known as swelling, will affect almost all women at some point during their pregnancy. Swelling or Edema is most often the result of... Read More

Pregnancy Sex - Its A Wonderful Thing!

Mums to be can often get worried about having sex while pregnant; well there is no medical evidence that having sexual intercourse whilst pregnant does... Read More