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When Your Nipples Need Band-Aids - A Breastfeeding Problem

In the olden days, mothers were told to toughen their nipples to avoid pain when the baby started breastfeeding. Rubbing with a wash cloth, pumping... Read More

Exclusively Pumping Breast Milk: Why Women Do It

Exclusively pumping breast milk is best thought of as an alternative to formula feeding. While there are some women who decide to exclusively pump even... Read More

Its Not A Sin For Pregnant Women To Have A Massage

Getting pregnant is really a moment of joy. Don't get carried away with your morning sickness, or your hormone changing, keep your life going and... Read More

Postpartum Depression - Recognizing The Signs

In some cases, bringing home your brand new baby doesn't bring happy thoughts like the ones you were expecting. If this is the case, you... Read More

How to Deal With Headaches During Pregnancy

Headaches are one of the more unpleasant "side effects" that come with pregnancy. All women will have some, but most will experience them in the... Read More

Weight Loss After Pregnancy - The Importance Of Setting Goals

One of the best things you can do is set some goals for yourself. Goal setting is an important aspect of any successful weight loss... Read More

How Do I Date My Pregnancy?

Accurate dating of pregnancy is one of the most important steps in your prenatal care. Every decision you make and many tests that are run... Read More


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Pregnancy and Tanning Bed - Think Before You Tan

With summer coming near, you would love to put on those cute maternity sun dresses, however you do not wish to show off your pale... Read More

Is a Healthy Pregnancy Possible After Gastric Bypass Surgery?

When a woman in the child bearing years undergoes gastric bypass surgery to lose weight one of the first things she will hear from the... Read More

Weight Loss After Pregnancy - The Final Word

One point can't be emphasized enough. Weight loss takes time after pregnancy. A sensible goal would be to lose 1-2 pounds per week, particularly if... Read More

So You Think You?re Pregnant? A Brief Discussion Of Common Pregnancy Symptoms

A baby begins life even before he is born ? from conception until the uterus finally pushes him out of his mother's body. This is... Read More

Exclusively Pumping Breast Milk: Why Women Do It

Exclusively pumping breast milk is best thought of as an alternative to formula feeding. While there are some women who decide to exclusively pump even... Read More

Very Early Symptoms of Pregnancy - Do You Know These Very Early Pregnancy Signs?

Very early symptoms of pregnancy -- what are they? If asked, most women remember their very early pregnancy signs if they have been pregnant before.... Read More

Chill Out, Mama! Four Tips on Managing Stress in Pregnancy

One of the best gifts you can give your baby and yourself is a calm, clear mind and a relaxed body and nervous system. Why?... Read More