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Twins Pregnancy?A Father?s Point of View

So you're expecting twins. Congratulations!Are you still in shock? I sure was. The thought of bringing two babies into the world at one time scared... Read More

Hyperpigmentation - Skin Discoloration - Pregnancy Mask

First and foremost I want to start by emphasizing that it can take quite a while to get rid of discoloration! It can take months... Read More

Can a Woman With PCOS Get Pregnant?

One of the most common questions I get from women who are newly diagnosed with polycystic ovarian syndrome is "Will I ever get pregnant?" I... Read More

Sex & Pregnancy...Do They Mix?

As a pregnant woman, you may experience sex drives much like your moods. Up and Down! Some women claim that they have no sex drive... Read More

Maintaining Balance During Your Pregnancy

Pregnancy is a beautiful time. And it is also a time for out-of-control hormones which can get a little stressful and chaotic. But there is... Read More

Successful Weight Loss After Pregnancy

How fast you lose weight will depend on a number of factors, including the amount of weight you gained during your pregnancy.Most women will lose... Read More

Eating Healthfully When A New Baby Arrives

A new baby can be overwhelming for the whole family. The last thing on your mind is cooking for yourself or eating a healthy diet.... Read More


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The Sleepless Challenge

For me, it was "welcome to motherhood". Ready or not, I was in for a wonderful experience. But my first challenge was to overcome the... Read More

Folic Acid - An Overview of Its Importanace Before and During Pregnancy

FOLIC ACID ? AN OVERVIEWFolic Acid, also know as Vitamin B9, assists in preventing certain birth defects of the spinal cord and brain known as... Read More

Why Shouldnt I Smoke During Pregnancy?

There are a lot of good reasons to quit smoking, but isn't your baby the most compelling? Researchers agree that smoking during pregnancy can be... Read More

Sex During Pregnancy

It is important that you nourish your relationship as much as your nourish your unborn child during pregnancy. Most women find that their bodies grow... Read More

Infertility and Pregnancy

When a couple is unable to conceive a child, it is the couple's problem, and not the "fault" of one partner or the other. Female... Read More

Homebirth Midwifery

What is Homebirth Midwifery? Homebirth Midwifery is prenatal care that may include homebirth care, newborn exams, prenatal and postpartum care, labwork and more. Homebirth Midwifery... Read More

What Would I Do Without My Doula?

By the time my husband and I finally got pregnant the first time, I had done a lot of reading about birth options and we... Read More