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Recently I found the book : "Eating and health according to the teaching work of The Master Peter Deunov" ... Read More
Female and male athletes respond to training in a fairly comparable way... Read More
Since the 1930's the western diet has dramatically changed... Read More
In order for a person to actually have a healthy well-being, one must always remember to have an adequate daily intake of the prescribed vitamins, minerals and other nutrients that your body needs in order for it to stay healthy and fit... Read More
So, what is new about this that you already don't know? Think again... Read More
Wow! Is it just me or? Wait! Let me start again, I think it's great that Oprah is the communicator to the masses that she is, without her or her influence, we would surely be less informed and less enlightened than we currently are, I can admit this, but there are certain things that exist that should not necessarily require the direction of Oprah or her throng of guests to bring to light there-well there mere existence?Green Tea is one such discovery?now there I go; it is not a discovery, although it seems like the entire US population has just been introduced to the latest and the greatest discovery since the last big thing, exercise for weight management? How many centuries has this natural substance existed? And I know that Dr... Read More
Eating out when you are on a restricted diet always has the potential for difficulty... Read More