One of the questions that I frequently get asked is "What steps do I need to take to begin getting my hormones in balance?" The following is what I suggest:
About Supplements: It would be easy for me to include, in the above suggestions, vitamin/supplement recommendations like B-Complex, Vitamin E, etc. The reason that I do not is because many will go to a local drugstore or grocery store to purchase these supplements. All supplements/vitamins are not created equal. Sometimes the fillers and excipients can negate any benefit that you might get from the vitamin. I believe this is one reason why natural medicine is not taken seriously by many people. They tried a $9.95 supplement and it did not work, so therefore the reasoning is that using a natural approach does not work. It can be over whelming and time consuming to decide which supplements are best and which ones will work. This is why I believe it is important to have a healthcare professional on your team who is trained in knowing what supplements will be absorbed, transported and utilized effectively by the body. For information about the supplements that we recommend to our clients get the e-book ? Balancing Your Hormones Without Drugs?You Can Feel Good Again.
At Oasis Advanced Wellness, we not only specialize in getting the hormones in balance for women and men, but in the process we will help you to get your whole body in balance. For many it is the first time in a long, long time that they begin to experience true health and well-being. We can help you, too.
About The Author
Loretta Lanphier, ND, CN, HHP is a Naturopathic Doctor and the Founder of Oasis Advanced Wellness in the Houston, Texas area where she educates clients in fighting disease using natural, non-toxic methods. She has done extensive research in health science, hormonal balancing, nutrition, natural medicine, weight loss, herbology, cancer nutritional balancing and is involved in researching new alternative disease treatments and products. As a prolific seminar speaker her immense knowledge of the cancer industry, cancer politics and natural ways to balance the body plus her own personal experience with cancer allows the audience to come away with vast amounts of information. Loretta is Editor of the worldwide E-newsletter Advanced Health & Wellness and co-author of the e-book Balancing Your Hormones without Drugs?You Can Feel Good Again. Both are available at: www.oasisserene.com. For more info please visit us at: www.oasisadvancedwellness.com; www.menopause-pms-progesterone.org.
staff@oasisadvancedwellness.com
article_text... Read More
article_text... Read More
article_text... Read More
article_text... Read More
article_text... Read More
article_text... Read More
article_text... Read More
Every minute of every day the cells of our bodies are assaulted by particles called oxygen free radicals, also called oxidants... Read More
Many years ago I became convinced of the need to take vitamin and mineral supplements... Read More
Free radicals and oxyradicals play an important role in the development and progression of many brain disorders such as brain injury, neurodegenerative disease, schizophrenia and Down syndrome... Read More
As I have become more involved in using functional nutritional therapy in my practice, I have come to realize that many people are still confused about the safety and effectiveness of various dietary supplements... Read More
Arginine is a semi-essential amino acid that the body cannot make naturally... Read More
Taurine is the second most abundant amino acid in the muscle after glutamine... Read More
L-tyrosine is a non-essential amino acid that plays a role in the creation of protein... Read More