Ecdysterone is a powerful compound that can help to maximise your genetic potential to build muscle. It exists in the herbs Rhaponticium and Cyanatis Vaga. Although it has been known about for many years the expense associated with its extraction meant it was not viable for commercial production. Recent advancements in extraction technology, through in-vitrio cultivation, have made wholesale production possible.
Ecdysterone has been subjected to over 50 studies with the following major findings:
1. It increases lean muscle mass.
2. It increases endurance.
3. It stimulates metabolism.
4. It decreases blood sugar levels.
5. It reduces fatty tissue.
6. It prevents loss of muscle mass and promotes growth of muscle fibers.
7. It is suitable for both men and women and has no known side effects.
Ecdysterone seems to create a kind muscle building environment in the body by maintaining a positive nitrogen balance and by increasing protein synthesis. The recommended dose for Ecdysterone is 80-120 mg per day although dosages of up to 600 mg per day can be safely taken.
Richard Mitchell is the creator of the bodybuildingadvisor.com website that provides guidance and information to athletes at all levels of bodybuilding experience. Go to Bodybuilding Advice to learn more about the issues covered in this article.
article_text... Read More
article_text... Read More
article_text... Read More
article_text... Read More
article_text... Read More
article_text... Read More
article_text... Read More
Every minute of every day the cells of our bodies are assaulted by particles called oxygen free radicals, also called oxidants... Read More
Many years ago I became convinced of the need to take vitamin and mineral supplements... Read More
Free radicals and oxyradicals play an important role in the development and progression of many brain disorders such as brain injury, neurodegenerative disease, schizophrenia and Down syndrome... Read More
As I have become more involved in using functional nutritional therapy in my practice, I have come to realize that many people are still confused about the safety and effectiveness of various dietary supplements... Read More
Arginine is a semi-essential amino acid that the body cannot make naturally... Read More
Taurine is the second most abundant amino acid in the muscle after glutamine... Read More
L-tyrosine is a non-essential amino acid that plays a role in the creation of protein... Read More